Tots 'n' Teens Pediatrics

03/27/2026

If evenings feel chaotic, sleep might be the missing piece 💚
Overtired kids often act hyper, emotional, or unfocused. A consistent routine can make a huge difference!
Try earlier bedtime for a week — parents are always shocked how well it works.

03/25/2026

Before they cared for your little ones, they were little ones themselves! ✨

03/21/2026

Wow! Thank you to the applicants who have submitted their resumes for our medical assistant position. The application is now closed. We will be in contact with applicants about interviews — we’re looking forward to meeting you!! So excited to be growing our Tots N Teens family!

03/19/2026

Meet Dr. Nelson!
She gets great joy from connecting to families and walking through their health journey with them. She is accepting new patients! 🩵

03/18/2026

We are hiring!! Email resumes to abailey@totsnteenspediatrics.com or call the office for more information at 205-856-4440 😊

03/16/2026

We are closing due to weather! We are working diligently to reschedule all remaining appointments. Thank you for your patience and understanding. 💜

03/09/2026

03/09/2026

School lunches don’t have to look Pinterest-perfect to be healthy 🙌
Aim for protein + produce + whole grain + water and call it a win. Balanced fuel = better focus, moods, and energy at school 💚
Save this for busy mornings!

03/04/2026

We love Ashlee!! Swipe through to learn more about her, her family, and her special interests within pediatrics. 🥰

02/27/2026

We will be open tomorrow! If you’d like to reschedule your appointment due to the posibillity of functions being affected, please message on the portal or call our office during business hours tomorrow at 205-856-4440. Thank you for you patience as we continue working through the aftermath of today’s damage.

02/26/2026

Our office is closed due to lack of power. Thank you for your understanding! We will update you here once we know what this means for operations tomorrow.

02/24/2026

Cold air = eczema flare.

Although warm weather is right around the corner, we’re still seeing lots of eczema flares due to these frigid temps! We hope you find this info helpful. Save it to remember for next winter, too!

Here’s a great routine:
🛁 Short, lukewarm baths
💧 Moisturize within 2 minutes of getting out
🧴 Creams & ointments > lotions (they seal in moisture better)
👚 Soft clothing (cotton is best; avoid wool)
🔥 Watch out for space heaters (they dry the air fast)

If your child is scratching more than sleeping — we should chat about a stronger plan. 💜

This information is for general education only and does not replace medical advice, diagnosis, or treatment. It does not establish a doctor-patient relationship. If your child is sick or you are concerned, please contact your healthcare provider.