Iron Standard Physical Therapy

Iron Standard Physical Therapy Physical Therapy|Birmingham, Alabama|Performance|Concierge|Mobile

Meniscectomy Surgery: What is it? What do we know?✅ Have you recently hurt your knee? Noticed popping, clicking, swellin...
07/07/2022

Meniscectomy Surgery: What is it? What do we know?

✅ Have you recently hurt your knee? Noticed popping, clicking, swelling? Does squatting, jumping, or running increase the pain? Although not the only explanation, It’s likely that you could have injured the meniscus in your knee. Having a meniscectomy surgery has become very common place with these injuries. However, is it always the best option? Read on for more info!



Citations:
Sihvonen R et al. Arthroscopic partial meniscectomy versus placebo surgery for a degenerative meniscus tear: A 2-year follow-up of the randomised controlled trial. Ann Rheum Dis 2018 Feb; 77:188

Rongen JJ, Rovers MM, van Tienen TG, Buma P, Hannink G. Increased risk for knee replacement surgery after arthroscopic surgery for degenerative meniscal tears: a multi-center longitudinal observational study using data from the osteoarthritis initiative. Osteoarthritis Cartilage. 2017 Jan;25(1):23-29. doi: 10.1016/j.joca.2016.09.013. Epub 2016 Oct 3. PMID: 27712957.

Abram SGF, Hopewell S, Monk AP, Bayliss LE, Beard DJ, Price AJ. Arthroscopic partial meniscectomy for meniscal tears of the knee: a systematic review and meta-analysis. Br J Sports Med. 2020 Jun;54(11):652-663. doi: 10.1136/bjsports-2018-100223. Epub 2019 Feb 22. PMID: 30796103.

Blom, A. W., Donovan, R. L., Beswick, A. D., Whitehouse, M. R., & Kunutsor, S. K. (2021). Common elective orthopaedic procedures and their clinical effectiveness: Umbrella Review of Level 1 evidence. BMJ. https://doi.org/10.1136/bmj.n1511

Let’s see if you all in the CrossFit Pell City community can commit to mobility as well as you commit to your Fitness! •...
04/04/2022

Let’s see if you all in the CrossFit Pell City community can commit to mobility as well as you commit to your Fitness!
•
7 days, 2 mobility exercises a day! Post yourself doing them to your story and tag and CrossFit Pell City] !
•
Participate in all 7 days and earn some gear and a chance to win an awesome prize… to be announced!
•
Let’s see what you've got CrossFit Pell City]
•
•
•








Give us a call today!•••
03/28/2022

Give us a call today!
•
•
•








New Appointment Availability !•••Wednesday 7-9amAndFriday 2-4pm•••Sign-up through link in bio! If you can’t find a time...
03/21/2022

New Appointment Availability !
•
•
•
Wednesday 7-9am
And
Friday 2-4pm
•
•
•
Sign-up through link in bio! If you can’t find a time that works hit us in our DMs!
•
•
•








03/16/2022

Iron Standards!
•
•
•








Come Join Us this Saturday @ 10 am at for Mobility and Mimosas!•••
03/15/2022

Come Join Us this Saturday @ 10 am at for Mobility and Mimosas!
•
•
•








03/09/2022

Iron Standards!
•
•
•








Available Appointments: : Monday 4-6 pm•• : Tuesday 7-9am•• : Wednesday 1-4pm•• : Wednesday 4-6 pm•• : Wednesday 4-6 pm...
03/07/2022

Available Appointments:

: Monday 4-6 pm
•
•
: Tuesday 7-9am
•
•
: Wednesday 1-4pm
•
•
: Wednesday 4-6 pm
•
•
: Wednesday 4-6 pm
•
•
: Thursday 6-8 am
•
•








We chose an Out-of-network model because it is the best model to keep YOU, the patient, at the center of the plan of car...
03/04/2022

We chose an Out-of-network model because it is the best model to keep YOU, the patient, at the center of the plan of care. In this model, we are free to work on the things that are most important to YOU!

Thanks for the great quote!!

It has become accepted knowledge that your posture can have a big impact in regards to back pain and function. We hear "...
03/02/2022

It has become accepted knowledge that your posture can have a big impact in regards to back pain and function.

We hear "sit up straight!!" all the time, and many times even health professionals will blame posture for your pain. 🤦

In all reality, recent studies on posture have found that this view of posture is incorrect. In reality, there are tons of people around the world who have posture that is well outside the bounds of "good" or even "normal" and they don't have any pain at all.✔

In scientific studies, medical professionals weren't even able to identify "painful" subjects from "non-painful" subjects based on their posture. 🤷

Here are a couple more myths about posture and its' relation to back pain and function!

Address

5500 Crestwood Boulevard Suite B
Birmingham, AL
35212

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 7pm
Sunday 6am - 7pm

Telephone

+17708410028

Website

Alerts

Be the first to know and let us send you an email when Iron Standard Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category