Birmingham Breastfeeding

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Birmingham Breastfeeding

In-home lactation consulting located in Birmingham, Alabama

03/13/2026

JOIN OUR NEXT BREASTFEEDING CLASS!!!

Expecting mamas, we heard you!! We just opened up TWO classes to accommodate you (a weeknight and a weekend)!

You don’t want to miss this!!

We’re going to have so much fun, eat some yummy snacks, and help you feel EXTRA prepared and confident to care for your newborn!

✨Go to the appointments page on our website to sign up

✨Use the “Breastfeeding Class” Location

✨Spots are LIMITED, so be sure to claim your spot soon!

✨Gather some of your pregnant friends and learn together!

✨You can put the cost of the class on an HSA or FSA!

✨You’ll get to know us and have us on your team prepared for when your baby is finally here!

Date doesn’t work for you?? We also have our class online!

Comment “class” and I’ll send you the link to sign up!

See you there🥰

03/09/2026

6 of our 9 amazing nurses and lactation consultants!!

I missed International Women’s Day yesterday, but of all the women I admire most, the girls on our team are at the top of the list!

They wear so many hats and are good at literally everything they do. They love you & pour their souls into caring for you and women just like you… and they love their own families so, incredibly well!

It’s such an honor to work with and care for so many amazing moms💙

03/06/2026

We live in a world where nearly everything is electronic… meaning there’s twice and many things to remember to pack.

As a mom trying to back for myself and 3 kids to stay with the grandparents… the breast pump charger got left behind and it was completely dead.

Thankfully manual breast pumps are often always in stock at Walmart & target… and this literally saved me!

Comment pump and I’ll send you the link to my favorite one!

03/01/2026

Send the text!

Postpartum can be extremely lonely and isolating…

If you think of a friend or see a picture of their baby, it takes 5 seconds to shoot a text.

That little touch of connection can go such a long way🤍

02/25/2026

One of our most asked questions from pregnant moms is about the Haakaa.

The truth is Haakaa is actually a brand. But their pump is what they are most known for!

And guess what? It’s not my favorite!

There are muuuuch better alternatives.

Ones that save your precious milk, while giving you control over possible suction (if you choose to use it)

Comment “catch” and I’ll send you my favs!

02/23/2026

We’ve teamed up with some of our favorite local experts to gift one expecting mama FOUR incredible courses to help you feel confident and prepared for birth and life after baby!

You’ll win:
🤩 Breastfeeding Class
🤩 Spinning Babies Birth Prep Course
🤩 Eat to Thrive nutrition course
🤩 Tummy Time Class

Because you deserve support before and after baby arrives!

To Enter:
1. Follow and
2. Tag all of your friends
3. Share to your stories for 10 extra entries (if you’re private send me a DM that you shared🥰)

Winner announced on Wednesday March 4th at noon!!

02/11/2026

Your b***s are doing WAY more than you think 🤍

They’ve been preparing for breastfeeding your whole life.

✨ During pregnancy: milk-making tissue grows (hello tenderness).

✨ When baby latches: hormones tell your body to make & move milk.

✨ Milk is made from your blood (wild, right?).

✨ Oxytocin causes a “letdown” — milk flows through the ducts and out.

✨ Then your breasts immediately start refilling.

Your body is smart, responsive, and most importantly… designed for this.

Want to understand breastfeeding in a way that actually makes sense?

Comment CLASS and I’ll send you the details.

We have a few classes per year, and spots for this month are almost full!!

01/07/2026

What’s the deal with prolactin?

It is the hormone responsible for milk production in breastfeeding moms... and its levels actually fluctuate throughout the day.

During the day, prolactin levels gradually decrease, reaching their lowest point in the early to mid-evening hours. This means your milk supply might feel a bit less abundant as the day goes on. But don’t worry! This is completely normal and natural.

Conversely, prolactin levels peak during the night and early morning hours (like 2-6AM), which is why your little one might seem more eager to nurse during these times & your b***s may feel more full.

Night wakings and cluster feedings can feel overwhelming, but they’re a natural part of breastfeeding. These frequent feedings help stimulate prolactin production and boost your milk supply to meet your baby’s growing needs. So if your baby is waking up often at night or seems to want to nurse constantly in the evening, know that this is normal and part of the natural rhythm of breastfeeding.

Your body is amazing and is responding perfectly to your baby’s needs.

You’ve got this! If you want to learn more about your prolactin and milk supply... comment supply and l’il send you more info!!

01/05/2026

JOIN OUR NEXT BREASTFEEDING CLASS!!!

Expecting mamas! You don’t want to miss this!!

We’re going to have so much fun, eat some yummy food, and help you feel EXTRA prepared and confident to care for your newborn!

✨Go to the appointments page on our website to sign up

✨Use the “Breastfeeding Class” Location

✨Spots are LIMITED, so be sure to claim your spot soon!

✨Gather some of your pregnant friends and learn together!

✨You can put the cost of the class on an HSA or FSA!

✨You’ll get to know us and have us on your team prepared for when your baby is finally here!

Date doesn’t work for you?? We also have our class online!

Comment “class” and I’ll send you the link to sign up!

See you there🥰

01/02/2026

We are so excited for this new year!

2025 was filled with so many sweet moms, even more babies, extra classes, lots of milk, tears, and laughter… and we couldn’t be more thankful!

Of all the statistics I looked through though, my favorite are the 3 nuggets the our team welcomed into the world alongside each of you!!!🤍

I hope you had the happiest new year and that this year will be the sweetest yet!🎉🫶🏻

11/28/2025

Happy Thanksgiving!

Incredibly thankful that each of you allow us to be a small part of such a special, sacred season🤍

Whether online, at our class, or in your home… we are thankful for you and how you love your families!

11/26/2025

ITS HERE!!!🥳

Our breast pump shop is officially LIVE and we couldn’t be more excited!

We get asked about pumps constantly, so we built a space you can shop without all the overwhelm.

BONUS: EVERYTHING IS ON MAJOR SALE FOR BLACK FRIDAY!🥳🎉👏🏻

Comment “shop” and I’ll send you the link so you can view the sales!

Address

Birmingham, AL

Website

http://birminghambreastfeeding.com/

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