Sparrow Health & Performance

Sparrow Health & Performance Sparrow is an innovative clinic designed to naturally support all components of the body in order to

04/24/2026

Straight from our amazing team, here’s what’s in their current rotation and some of their favorites (which you can find some in store too 👀)!

04/22/2026

Please welcome Cooper to the Sparrow team!

Cooper Bunch is a neuromuscular massage therapist and Manual Lymphatic Drainage specialist known for his results-driven, hands-on approach to healing. He specializes in targeting chronic pain, releasing tension, and restoring proper muscle function using advanced techniques tailored to each individual.

From supporting complex conditions like sciatica and frozen shoulder to helping post-op patients heal faster and more comfortably, Cooper’s work is rooted in helping the body recover and function at its best. He also offers lymphatic drainage, relaxation therapies, and customized treatments designed to support overall wellness.

We’re so excited for you to experience the level of care, intention, and expertise he brings to every session! Call us to book your first session!

04/14/2026

We promise it’s not as nutty as it sounds (sorry, obligatory dad joke!).

With , all it takes is a few plucked hairs for countless treatments from your youngest, healthiest stem cells!

Addressing hair loss, acne, and anti-aging is just the start. To learn more about the service and how it can work for you, give us a call to get started!

04/07/2026

“It’s very humbling to be tired from the work you prayed for.”

We never could have imagined what Sparrow would become when going through our own heath journey.

We’re honored and blessed to have a community that allows us to serve them in such a personal way.

Thank you for nominating us again for Best of Alabama once again, and you can vote for us at the link in our bio!

03/24/2026

Tis the season for runny noses, scratchy throats, and everything outside turning a pale shade of yellow — it’s spring in Alabama!

The good news? You don’t have to combat allergies alone. We’ve got some alternatives at Sparrow to prep you (and the kids) for allergy season!

Shop in-store or online to get ahead of the sniffles! 🤧

03/20/2026

Unpopular opinion: You shouldn’t be drinking coffee first thing in the morning. 🫣

Don’t shoot the messenger, your adrenals and circadian rhythm will thank you!

03/13/2026

If we’ve said it once, we’ve said it a million times, your gut health is one of the most important foundations of your overall health!

Your microbiome gives us insight into the big picture, and we have so many ways to take a closer look at it, with practitioners like Lindsay, to help you get to the root cause of your health issues.

Give us a call or go to our website to get started! ☎️

Address

611 Doug Baker Boulevard Suite 214
Birmingham, AL
35242

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

Telephone

+12057831020

Website

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