Sparrow Health & Performance

Sparrow Health & Performance Sparrow is an innovative clinic designed to naturally support all components of the body in order to

12/20/2025

Have your pie and eat it too with Margaret’s method of staying guilt-free this holiday season!

Eating your food strategically and adding some movement after your meal can help prevent your blood sugar from spiking and leave you feeling better (and not bloated!)

Let us know your favorite thing to eat this Christmas season! We want to know! 🤤🎄

12/16/2025

Will’s got all of the top gifts on Santa’s list for the health guru in your life! We’d love to hear what’s on your list this year?

Maybe a facial at our NEW location opening very, very soon 👀 Stay tuned for an announcement!

12/09/2025

Oh boy, these two got ahold of the mic, and something tells me you’re going to want to listen! 🤣 Your favorite duo, Margaret and Tracy, share what it truly means to be healthy this holiday season, and the answer may surprise you!

12/04/2025

So relaxing, you might even fall asleep! Looking for the perfect christmas gift for a loved one, or, let’s be honest, yourself? 👀

Our signature Ozone Plason Facial targets acne, brightens dull skin, and reduces wrinkles without needles or pain!

Book a single session or purchase a 6 or 12 pack for a relaxing and revitalizing Christmas season! Available now on our website.

12/02/2025

Elizabeth shares her favorite prenatal that supports mom and baby during pregnancy AND postpartum from

11/26/2025

Who wore it best? An office full of turkeys for Thanksgiving! 🦃🍁

Happy Thanksgiving from our Sparrow family to yours and we look forward to serving you this holiday season (not as turkeys 🤣)

11/25/2025

It’s here! Starting today, our Black Friday deals at Sparrow include $65 off your BiomeFX test and 20% off all microbiome supplements. These offers run until November 30th and are the perfect gift to yourself or loved ones this holiday season!

The BiomeFX test gives us a 19-page analysis of your gut health and microbiome, which is connected to your immune system, digestion, skin, and so much more! Unlock this full picture into your gut health at the link in our bio!

11/18/2025

🔬 Ever wondered what’s happening inside your cells? Our OligoScan gives you real-time insight into your mineral levels, essential vitamins, and even toxic heavy metal burden, all with a quick, non-invasive scan.

No needles, just light. 💡

Discover where your body thrives … and where it might need support. Book your scan today and take a smarter, more personalized step toward your wellness!

We can’t let the week go by without spotlighting our amazing nurse practitioners for NP Appreciation Week! Give it up fo...
11/15/2025

We can’t let the week go by without spotlighting our amazing nurse practitioners for NP Appreciation Week! Give it up for our fabulous team, who we’re grateful for this week and every week 🩷

11/13/2025

Tracy is back with more immune boosting tips! Because, as you’ll learn, it starts at home and in your gut 💊 Find these products and other immune boosting supplements in-clinic or online!

We’re thankful to those who fought for our freedom to live in this country 🇺🇸 Thank you to all our veterans, today and e...
11/11/2025

We’re thankful to those who fought for our freedom to live in this country 🇺🇸 Thank you to all our veterans, today and every day.

11/04/2025

We love when new patients come in, and they’re excited to embark on their health journey with us!

We believe in the building blocks and baby steps of building a full picture of your health and wellness, before jumping off the “deep end” into more intense or extensive treatments.

We’ve got to wade into the water and address your vitals, hormones, vitamin levels, and more to see what you really need and we’d love to get you started with one of our practitioners today!

Although, we are glad you didn’t buy that parasite cleanse off of TikTok shop 🤣

Address

2807 Greystone Commercial Boulevard Suite 32
Birmingham, AL
35242

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

Telephone

+12057831020

Website

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