Metta+Moxie

12/01/2025

Join us for our DECEMBER Movement Therapy class happening the first Friday of every month!

This Friday, DEC 5 is BACK ✨ Expect a grounding yet energizing vinyasa flow that builds heat and connection in the body.

Friday, December 5
9:30a – Yoga with Jess
10:30a – Stay for connection, community + coffee
$25/person (payment will be collected onsite via Venmo)

Step onto your mat and join us to move, connect, and feel rooted in community. We’ll flow with intention, use our breath meaningfully, and marinate in being together. We’re excited to lead you AND bring guest teachers and classes in the coming months!!!

*Open Play available for those with littles ages 1-5* (limited spots, DM us to learn more!).

SAVE YOUR SPOT 👉🏻 link in bio

11/29/2025

💛 Small Business Saturday Love 💛

This season, we’re celebrating the heart and soul of our community…the women-owned small businesses who pour creativity and so much heart into what they do!

On December 10 from 7–9:30 PM, our Merry Little Market opens its doors, and we can’t wait for you to meet and shop an incredible lineup of local women makers, dreamers, and do-ers. From thoughtful gifts to handmade treasures, every item carries a story worth supporting.

When you shop small, you’re not just checking off a list, you’re uplifting women, families, and futures. Peep the amazing lineup:

Beauty of Becoming Ear Seeding
Bily Holistic Self Care
Bham Speech Cocoa Bar
Born Yoga
The Bronze Bar
Chandler Charcuterie
Charmed by Design - Charm Bar
The Crone Ceramics
Empowered Life Planner
Face Foundrié
Faircloth Boutique
Gifted Co.
Hats By Design - Patch Bar
Inspired Renewal
Jill Hubbard Leather + Jewelry
Kenna Nicole
The Mental Wealth Society
Metta + Moxie
Modern Supply
Onyx + Ember Apothecary
Peace Love Dye
Pristine Links
Read My Lips Romance Bookshop
Round About Kids Outerwear
Tallow Me Pretty
Uh Huh Huggie
The Universe Stuff
YogiStoned

✨ Tickets are limited and selling fast, grab yours at the link in our bio! This event supports the ✨

Come sip, shop, and soak up the magic with us ❤️🎄

11/27/2025

Today we’re taking time to reflect on the overwhelming gratitude we have for our community who helped breathe life into this sacred space, for stepping in with open hearts, for supporting us, showing up, and making these walls feel like home. Your presence, your practice, your trust have turned a dream into a living, breathing sanctuary.

We’re endlessly grateful for every soul who gathers here, our beautiful team of heart led practitioners, for every moment on the mat together, for the shared strength, connection, growth and healing that happens within these walls.

Our gratitude overflows as we reflect back on this journey of expansion and look forward to all that is to come for our sweet M+M community 🤍 We love you.

11/18/2025

Join us for our first annual Merry Little Market, a magical holiday evening designed to celebrate community, connection, and women-owned businesses. Hosted inside our beautiful new home in downtown Birmingham, this festive night is the perfect way to kick off the season!

Event Details
• Date: Wednesday, December 10
• Time: 7:00–9:30pm
• Tickets: $25 per person + service fee (limited quantity)
• Location: Metta + Moxie, 800 N. Old Woodward Ave., Suite 200

Sip, shop + gather during a cozy winter night filled with:
• Bubbles + festive bites by Chandler Charcuterie
• A curated market featuring 20+ local women-owned businesses
• Holiday cheer, beautiful ambience, and time to connect
• Special surprises + giveaways!

Whether you’re checking off your holiday shopping list, treating yourself, or soaking up the season, the Merry Little Market is the perfect place to gather and feel the joy of the season with other amazing women!

Grab your gals and get your tickets early. We can’t wait to celebrate with you. ❤️

LINK IN BIO 🎄

11/13/2025

Share with a friend who you want to join you! See you there? 😉☺️🥰

Xo,
m+m

11/04/2025

The holiday glow up for the M+M event studio is under way, but here’s a little sneak peek at latest holiday setup in the studio. Oh so yummy and has us in the spirit for holiday gatherings + events ✨

Our calendar is filling up quickly for November+December, let’s dream together if you’re planning something this holiday season! Corporate parties, friend group celebrations, festive workshops, intimate holiday gatherings - we’re ready to host you + yours🌲

Stop by for a tour to see the space or reach out and chat directly with Emily, our studio + events manager. Our home is your home ❤️

Now booking, link in bio ✨

11/03/2025

Led by Jess, a beautiful and peaceful private group class unfolded in our new event studio 🤍🕊️

A circle of friends gathered to lift one another up, surrounding their loved one with tenderness and love as she stepped into her next chapter. Moments like these remind us what it means to be in community — to witness, to support, to hold space.

Our studio was created for just that, a space for care, connection, and restoration. Whether you’re planning a private class, celebration, or meaningful gathering, we’d be honored to help bring your vision to life. ✨

We’d love to welcome you in. Reach out to learn more 🤍

10/30/2025

Join us in NOVEMBER for our first of many Monthly Mental Movement classes at Metta + Moxie.

This month’s class will be led by our very own , owner of M+M. Expect a grounding yet energizing vinyasa-style flow inside our calm and cozy event studio, designed for all levels...all you need is an open heart and your yoga mat.

Friday, November 7
9:30a – Yoga with Jess
10:30a – Stay for connection, community + coffee
$25/person (payment will be collected onsite)

Step onto your mat and join us to move, connect, and feel rooted in community. We’ll flow with intention, use our breath meaningfully, and marinate in being together. Move, exhale, and take a step towards evolving, side by side with us.

*Open Play available for those with littles ages 1-5* (limited spots, DM us to learn more!).

SAVE YOUR SPOT 👉🏻 link in bio

10/24/2025

So many moments in community and tender details made our open house so special 🥹 We have been soaking it up all week!!! Thank you for capturing!!!!

We flowed together, gathered in our brand-new space, and felt so much love from our community. Many familiar faces, new neighbors, and friends old + new. Thank you to everyone who came to celebrate, connect, and make our new office + event studio feel like H🤍ME. We can’t wait to welcome you in!

Now it’s your turn!!!! The doors are open and the studio is ready for your next event! ✨Mention this post for 10% off your event booking before December 31!

Stay tuned for monthly movement, holiday events, and retreat dates!!!

Shout out to .co for making the day extra magical 🪄

10/10/2025

Today, on World Mental Health Day, a gentle whisper to remind you: caring for your mental health is one of the bravest and kindest things you can do. Showing up for yourself, pouring light into the darkness, stepping into your power. It’s not lost in us that this work can also be the hardest thing you might ever do: exhausting, triggering, painful. We see you - stay the course 🤍

We believe in the power of paying attention, listening to our inner voice, and fighting for our best selves — through talk therapy, movement, community, and an abundance of self love and grace. Walking the path of healing isn’t a linear journey, and it doesn’t have to be done alone.

Jen Hatmaker writes, “You are not responsible for working yourself to death in order to prove your worth. Rest is holy. Restoration is necessary. You are allowed to be a whole human.”

So today, take a breath, take s e v e r a l breaths. Move your body in a way that feels good to you. Notice what is asking to be seen. Give yourself the self compassion you so deserve. You are inherently worthy of care ❤️

We love you.

P.S.
Do you feel a gentle nudge to start your mental health journey? Our collective of incredible practioners would love to come along side you. Reach out at mettamoxie.com (link in bio).

09/23/2025

You’re Invited to our Reveal + Community Open House 🥳🥳🥳

Metta+Moxie has a new home! Come celebrate the official reveal of our new office + event studio with a morning full of movement, connection, and community. Whether you’ve been part of our journey from the start or you’re just getting to know us, we can’t wait to open our doors and show you around!

📅 Saturday, October 18
📍 New M+M digs | 800 N. Old Woodward Ave., Suite 210

✨ Event Schedule ✨
9–10a | Yoga with Jess
Ease into your morning with a feel-good yoga class led by Jess, owner of Metta + Moxie. All levels welcome — just bring your mat and an open heart. ***Limited spots available, please RSVP (link in bio)***

10a–12p | Open House
Stop by for a full tour, meet the M+M team and practitioners, learn about what’s ahead, connect with other amazing folks from the community. Enjoy a signature M+M coffee and locally baked bites, share good energy with incredible people, and receive all our love and gratitude.

This space was built with community at its heart — and we’d love for you to be part of this next chapter.

📋 Please RSVP by Wednesday, October 15 (LINK IN BIO)

We love ya!!!
Jess, Mini, + Emily

p.s. any questions? DM us!

03/16/2024