Metta+Moxie

Metta+Moxie A healing and connecting space for women. therapy | yoga | events | retreats

hoping you find a moment of restoration this spring break 🌸 rest, release, reflect. this spring season is bringing your ...
04/02/2026

hoping you find a moment of restoration this spring break 🌸 rest, release, reflect. this spring season is bringing your rising 🤍

Spring is here. We made it. May you start to unthaw and feel the sunshine again. Noticing how the wintering, the darknes...
03/21/2026

Spring is here. We made it. May you start to unthaw and feel the sunshine again. Noticing how the wintering, the darkness, the resting, has made way for your light. ✨

What is this season of growing, planting, blooming, and rising asking of you? Take a moment to sit with your heart’s first answer, jot it down, come back to it over and over again this season 🪴

📸: this gorgeous moment captured by our dear friend at our 2025 Women’s Retreat
💐: the lusciously talented .co who provides florals for all our events+retreats

Honoring International Women’s Day today 🤍 To be truly known, heard, and abundantly cared for by women is a healing gift...
03/08/2026

Honoring International Women’s Day today 🤍 To be truly known, heard, and abundantly cared for by women is a healing gift.
May we continue to let ourselves be seen in every way 🪄
May our internal lights shine to light the way for one another 🕯️
May we always believe and see the very best in each other 👯‍♀️
May we hold each other extra closely today, and always 🤲🏻✨

What if you stopped waiting for clarity and created it? Novus Global is bringing their powerful Vision Workshop experien...
03/04/2026

What if you stopped waiting for clarity and created it?

Novus Global is bringing their powerful Vision Workshop experience for one special evening, led by executive coaches Karen Biebuyck and Deb Foy, hosted at Metta + Moxie.

This isn’t a typical goal-setting session. It’s an immersive, high-impact workshop designed to help you:
• Clarify a bold, compelling vision for your future
• Break through limiting narratives
• Build momentum around what matters most
• Take aligned, courageous action

If you’re ready to think bigger, lead better, and design a future you’re truly excited about, this room is for you.

Tuesday, March 24
6:30–9:30 PM
Hosted at Metta + Moxie | Downtown Birmingham
$125 + service fee

Spots are limited. Step into the conversation that could change your trajectory.

Reserve your seat through the link in bio.

A little midweek exhale…just for you 😮‍💨 Join us this Wednesday, March 4 at 7:30pm. Let’s gather for a candlelit slow fl...
03/02/2026

A little midweek exhale…just for you 😮‍💨 Join us this Wednesday, March 4 at 7:30pm. Let’s gather for a candlelit slow flow led by Jess. Soft movement, deep breaths, and the restorative feeling of unwinding. Stay after for tea, treats, and easy connection.

Just a few spots left for this cozy, candlelit reset.

Save yours and meet us on the mat. 🤍

RSVP in bio ✨

Working from home doesn’t have to mean working alone. 👯‍♀️Come settle into our cozy event studio set up TUES+THURS as a ...
02/25/2026

Working from home doesn’t have to mean working alone. 👯‍♀️

Come settle into our cozy event studio set up TUES+THURS as a co-working space designed just for women who crave focus, connection, + a beautiful place to land for the day.

Your new favorite work spot is waiting. We have a desk with your name on it!

$35/day (desk is yours for the day!)
9:30a-4:30p
DM us to learn more, ask any questions, and reserve your spot 👩🏻‍💻🖤

✨We’re honored to invite you into one of the most meaningful and sacred experiences of our year, our 2026 Women’s Restor...
02/24/2026

✨We’re honored to invite you into one of the most meaningful and sacred experiences of our year, our 2026 Women’s Restorative Retreat✨

The Metta+Moxie team and an empowering group of women, teachers, and practitioners will lead us in a transformative full day retreat experience.

The Details:
Sunday, April 12
8:30 AM – 6:00 PM
$399/Person
Hosted locally in our new home in downtown Birmingham

Throughout the day, you’ll be gently guided through experiences that nurture both body and soul:
•Intentional movement + meditation (AM+PM) to awaken and ground your body
•Thoughtfully prepared snacks + meals to fuel and nourish you
•Meaningful group connection in a supportive and safe environment
•Guided space for self-reflection and personal re-connection
•Special guest facilitators and unique activities to support your healing, growth, and renewal

If you’ve been feeling the pull to pause, soften, and return home to yourself…this experience was created with you in mind.

Spots are intentionally limited.
Learn more + reserve yours through the LINK IN BIO.

✨ Our 2026 Women’s Restorative Retreat is HERE ✨This year, we’re honoring change with something a little different: an i...
02/16/2026

✨ Our 2026 Women’s Restorative Retreat is HERE ✨

This year, we’re honoring change with something a little different: an intimate, staycation-style day retreat designed to help you slow down, reconnect, and be deeply cared for.

•Two dates to choose from SAT 4.11 OR SUN 4.12
•Hosted locally in our new home in downtown Birmingham
•A full day of intentional movement, nourishing meals, meaningful connection, and space just for you

If you’ve been feeling the pull to pause, soften, and return to yourself…this experience was created with you in mind.

Spots are intentionally limited.
Learn more + reserve yours through the LINK IN BIO.

Come solo. Grab a friend, or two. We would be honored to have you 🫶🏻

Move with us, FRIDAY 2.13, for our Monthly Movement Therapy offering in the event studio 🪽Friday 2.13 9:30aYoga with Min...
02/09/2026

Move with us, FRIDAY 2.13, for our Monthly Movement Therapy offering in the event studio 🪽

Friday 2.13 9:30a
Yoga with Mini
$25/person
RSVP (link in bio) to save your spot, space limited.

Expect to stretch, hold, flow, and feel 🤍

Monthly Mental Movement schedule is hoppin’! Join us for one or all 🤍Link in bio to save your spot - space is limited 🤍🤍...
02/05/2026

Monthly Mental Movement schedule is hoppin’! Join us for one or all 🤍

Link in bio to save your spot - space is limited 🤍🤍🤍

✨ Save the Date: Metta+Moxie Annual Retreat ✨We’re excited to invite you into one of the most sacred experiences of our ...
02/04/2026

✨ Save the Date: Metta+Moxie Annual Retreat ✨

We’re excited to invite you into one of the most sacred experiences of our year, the Metta+Moxie Annual Retreat. If you’re a retreat alum…welcome home 🤍 If you’re new here...welcome in, there’s a place here for you.

This year, we’re honoring change and leaning into it in a new way. After much growth and transition in 2025, we’re continuing that theme into 2026 by doing things a little different.

Instead of our traditional 3-day getaway, we’re inviting you into an intimate, local staycation day retreat experience, hosted in our new home, right here in Birmingham, MI. A full day to slow down, reconnect, and be deeply cared for, without having to travel far.

✨ Two retreat date options to choose from:
Saturday, April 11 OR Sunday, April 12
🕯️ 8:30am–6:00pm

Each day will include a fully immersive retreat experience with:
• Intentional movement
• Nourishing meals
• Group connection
• Space for self-reflection + care
• Special guests and experiences

To preserve the magic, each day will be kept intentionally small and intimate. Space will be limited.

✨ Registration opens Monday, February 16
All details, including pricing and what to expect, will be shared when registration goes live on our website.

We treasure this time every year and feel excited about the possibility of change, presence, and experiencing something new together with you. We hope you do too 🤍

Questions? Reach out anytime, let’s chat. We love you.

This is your invitation to grow with us 💌🌱We’re opening space for a new female wellness practitioner, entrepreneur, clin...
02/03/2026

This is your invitation to grow with us 💌🌱

We’re opening space for a new female wellness practitioner, entrepreneur, clinician, or small business to join our collective and we’re truly excited about who might walk through this door to join us. And just maybe…it’s Y🤍U.

A private office is available inside our thoughtfully designed women’s wellness studio, created to support both your business and your nervous system. This is an ideal home for a clinician, healer, therapist, coach, creative, small business professional, or entrepreneur looking for a space that feels grounded, beautiful, and connected. A place to call home for you and your clients.

The Office Space
• Located in the heart of downtown Birmingham
• Quiet private office: 10 x 24 ft (240 sq ft)
• Filled with amazing natural light
• Accessible entry for both practitioners and clients
• Shared welcoming waiting room for patients and guests
• Set within a beautifully curated office environment
• Opportunity to utilize event space for future workshops, gatherings, or community offerings

The M+M Collective
You’ll be joining a group of female practitioners and entrepreneurs who value collaboration, integrity, and growth. This is a space where referrals happen organically, ideas are supported, and women genuinely cheer each other on. You’ll run your own independent business, while being part of something bigger. A team. A community. A collective.

If you’re ready to expand your work in an aligned, supportive environment of powerful women, this is your nudge.

📩 Email us at hello@mettamoxie.com to learn more, get a tour, and start the conversation!
🤍 Please share with anyone who might be a a perfect fit!

Address

800 N. Old Woodward
Birmingham, MI
48009

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