Apollo Counseling

Apollo Counseling Birmingham’s premier client-centered, solution focused, cognitive behavioral therapy option has arrived. Open Monday-Friday 9AM to 6PM.

04/23/2026

This is what a safe space looks like…
steady, private, and built for real conversations.

It doesn’t look harmful… but it adds up.
04/20/2026

It doesn’t look harmful… but it adds up.

We often think growth should feel good…motivating, clear, rewarding.But a lot of real growth feels like discomfort, unce...
04/17/2026

We often think growth should feel good…motivating, clear, rewarding.
But a lot of real growth feels like discomfort, uncertainty, and stretching beyond what’s familiar.
That doesn’t mean something is wrong. It might mean something is changing.

One of the biggest misconceptions we see:“If I’m functioning, I must be fine.”But many people today are carrying:• chron...
04/16/2026

One of the biggest misconceptions we see:

“If I’m functioning, I must be fine.”

But many people today are carrying:
• chronic anxiety
• unprocessed stress
• emotional fatigue

while still showing up for everything.

Therapy isn’t about fixing what’s “broken.”
It’s about understanding what your mind and body have been carrying and learning a different way forward.

04/09/2026

Welcome to the new location of Apollo Counseling! Signs coming soon, but until then make sure you come down the ramps to the side entrance to find our lobby, you can check in on our kiosk, and our therapists will be out to greet you shortly after!

New blog up on the tie between Anxiety and Control! Link in our Bio to read more.
04/08/2026

New blog up on the tie between Anxiety and Control! Link in our Bio to read more.

04/07/2026

Lately I’ve noticed how hard it can be to stay present.

The world pulls us forward, into the “what ifs,” into work that never feels finished, into the constant scroll that fills our minds and our time. There’s always something asking for our attention.

And then I catch myself…
“What was she saying?”
“How many times has she called my name?”
“Where am I right now?”

Being present isn’t always easy. It’s not always comforting. It’s not always busy. Sometimes it looks like slowing down… listening… waiting.

And if I’m honest, it doesn’t come naturally most days.

Therapy has helped me learn how to come back to notice when I’ve drifted and gently return to what’s right in front of me. Not lost in a past that’s already gone or a future that hasn’t happened yet.

But here.

In the slow walks at the end of the day.
In the long bedtime stories.
In the “play with me.”
In the “stay with me.”

- Lindsay Kate Skinner (Apollo Counselor)

With our new location, we know we’re connecting with new faces in the area.If you’ve come across us recently, this post ...
04/04/2026

With our new location, we know we’re connecting with new faces in the area.
If you’ve come across us recently, this post is here to help you know what to look for in a counselor.

And these are the same things we strive to offer in our own space.

04/02/2026

Two Artemis moments.
One launched into space.
The other opened its doors to its first clients.

At Apollo Counseling we might not reach the moon, but we here to take the next step with you.

03/28/2026

We are excited to share that we have moved to a new location! Stay tuned for updates of the best parts of of this move.
Find us at our new address 586 Shades Crest Road Hoover, Alabama.

Address

1117 22nd Street S, Suite 208
Birmingham, AL
35205

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+12053196222

Website

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