Villager Yoga

04/14/2023

Join Laura Saturday for Family Yoga at Birmingham Botanical Gardens

✨FAMILY YOGA THIS SATURDAY✨

💙 Saturday, April 15 | 9-10am

💙Meeting at the Japanese Garden inside of Birmingham Botanical Gardens

💙Email dcoleman@bbgardens.org to save your spot

💙 I hope to see you there 😊

04/12/2023

Family Yoga at Birmingham Botanical Gardens is back this Saturday!

All classes this season will be held in the Japanese gardens pavilion. Visit their website to register.

Laura Gadilhe You Shine Yoga will lead this Saturday, 9am!

03/22/2023

As many of you are aware, our dear friend Emilie Maynor and her family have been experiencing unimaginable trials.

Her son Levi has a rare form of cancer which he’s been battling since he was 3 months old. They are headed to Canada next week for specialized care.

Please consider a gift towards their needs, which in addition to making the care they want more accessible, your support will help to provide some peace of mind and comfort as they move through this challenging experience towards healing.

Read their story: https://bit.ly/3JXtStX

Make a gift: https://gofund.me/5fcd9bd4

02/24/2023

I’m so excited to announce the return of Prenatal Yoga classes! 🤰🏻

I will be offering 4-week prenatal yoga sessions at Birmingham Yoga , Tuesdays, 12-1pm
March 7-April 4 (no class 3/28)
And
April 11-May 2

$60/4 class session.

Message me if you’re interested in learning more, and tag a friend below who is expecting!

👼🏼 🧘🏽‍♀️ ☮️
Annie

12/17/2022

Tomorrow (Saturday) I’m leading a benefit class for Earthkeeper Yoga

If you’ve ever taken my Thanksgiving or New Year’s Day classes, it will be similar. Mindful movement, slow flowing with a restorative ending to help you find your center, connect with your intuitive self, and carry that knowledge and warmth with you throughout this wild time of year.

I hope you will join me at 3pm!

Details and advanced registration at:
https://share.fitdegree.com/?e=10321

12/10/2022

Next Saturday I’m leading a benefit class for Earthkeeper Yoga

I would L-O-V-E to see and hug you!

Space is limited, so register in advance:
https://share.fitdegree.com/?e=10321

10/30/2022

I’m always thrilled to connect my prenatal yoga students with resources that are practical, reliable, and convenient!

The Morning Sickness Clinic just opened on Hwy 280 at the Mt. Brook/Homewood junction. Dr. Housholder is a former ER doc who saw an opportunity when pregnant women were coming in for dehydration treatment due to “morning” sickness, and HG. He recognized the need for them to have options for credible treatment prior to the situation being so dire that they had to be admitted to the ER. Not only is he providing acute care, but also ongoing treatment management.

We are so lucky to have his foresight and care in our community!

Give them a “like”, and tag an expecting mom below who needs to know about this new service!

10/04/2022

This is a wonderful program for those with littles under 18 mos!

I was fortunate enough to be able to attend this with both of my children, and now they go to school there, and I work there (when I’m not teaching yoga!)

I’m so thrilled that this program has now returned to full form. So many prenatal yoga students over the past two years have lamented missing out on opportunities like this. 

Check it out ❤️- Annie

10/04/2022

I was honored to be consulted on the prenatal movement and breath components of this book written by local legend, Margaret Pittenger.

This is a very thorough resource for teachers and students of mindful movement practices- it even including QR codes to access demo videos!

The great, powerful, and wise Margaret Pittenger’s (PT/Feldenkrais Practitioner of 50+ years, Embody founding colleague) new book just published! Check it out!

To order:
https://www.betweenbreathandpain.com/
https://a.co/d/8V7OQjM

08/30/2022

A special memory from six years ago 🏆

You can find many of these “Best of B’ham” teachers now on the weekly schedule at Earthkeeper Yoga, including me (Annie) on Saturdays with prenatal yoga at 3p!