Seraphine Therapy & Wellness

11/15/2025

11/10/2025

I love this. Whether it's true love from friendships, family, a new partner, your spirituality, nature, or for yourself - love shines like a lamp and benefits everything around us with it's warm glow.

10/23/2025

Meet Jane Matouka, LLMSW. New to Seraphine Therapy and an incredible clinician. Jane is already making an impact on her clients and developing safety and healing. Are you needing an intelligent, grounded, and intentional therapist? She has experience working with children, adolescents, young adults, adults, and those with fertility issues, and neurodivergence. She is currently accepting new clients. Private Pay, BCBS, Aetna, and Priority Health insurance. Head to our website link in the bio to contact Jane for a consultation.

08/14/2025

Therapist tip for overwhelm.

05/21/2025

A few thoughts on depression from a clinical therapist.

04/04/2025

02/23/2025

Imagine just for a moment if a strong majority of physical health issues, disease, mental health issues (anxiety, depression, etc.) were symptoms of living against your authenticity and or feeling stuck in a life you didn't want. All the coping skills, therapy, speciality drinks, addictions were our most desperate attempts to forget the past, change the present, and fix the makeup of our present life. What if we could heal what's happened to us and create change that allows us an authentic life. What if our anxiety, depression, chronic illness improved. If that were possible, what would you change?

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