Chiropractic Today

Chiropractic Today We are working to change lives everyday by bringing our patients to full spectrum health, starting

Located in the heart of Inverness, an area just a few miles from Birmingham, the leading health professionals at Chiropractic Today are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Irma Palmer is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.

11/03/2025

This Thanksgiving season, weโ€™re feeling extra thankful for our amazing Chiropractic Today community! ๐Ÿงก We are showing our appreciation with a Season of Gratitude Giveaway. Throughout the month of November, you can earn tickets towards our giveaway prizes when you:

๐Ÿฆƒ Come in for your appointments
๐Ÿ Refer a new patient
๐Ÿ“ Leave us a review
๐ŸŽ Bring in donations for our toy and/or food drive

At the end of the month, we will draw our lucky winners for some amazing prices, including a one hour massage with Birmingham Wellness Massage! ๐Ÿคฉ

Letโ€™s make this season one of gratitude, giving, and wellness together ๐Ÿซถ๐Ÿป

๐Ÿ’†๐Ÿผโ€โ™€๏ธ Free Chair Massages Next Wednesday! ๐Ÿ’†๐Ÿป Weโ€™re saying THANK YOU to our amazing patients with a relaxing treat! On We...
10/28/2025

๐Ÿ’†๐Ÿผโ€โ™€๏ธ Free Chair Massages Next Wednesday! ๐Ÿ’†๐Ÿป

Weโ€™re saying THANK YOU to our amazing patients with a relaxing treat! On Wednesday, November 5th, weโ€™re partnering with Birmingham Wellness Massage to offer FREE chair massages during the following times:

๐Ÿ•— 8:00 AM โ€“ 12:00 PM
๐Ÿ•“ 2:00 PM โ€“ 6:00 PM

Schedule your chiropractic visit for next Wednesday and use the QR code in this post to reserve your massage time. Spots are limited, so book yours ASAP!

Need help scheduling? Give us a call ๐Ÿ“ž at 205-991-3511. Our team will be happy to assist you.

Thank you for continuing to trust Chiropractic Today with your care. We appreciate you! ๐Ÿฉต

Weโ€™re beyond grateful for each and every one of our amazing patients ๐Ÿฉต Your kind words, heartfelt testimonials, and the ...
09/04/2025

Weโ€™re beyond grateful for each and every one of our amazing patients ๐Ÿฉต Your kind words, heartfelt testimonials, and the referral of your family and friends mean the world to us. Taking care of you and your loved ones is our #1 priority, and itโ€™s an honor to be part of your health journey. Thank you for trusting us โ€” weโ€™re here for you, every step of the way! ๐Ÿ™Œโœจ

๐ŸšฆPause the scrolling, itโ€™s time for a check-in! Where do you find yourself on the scale of health? ๐Ÿšจ Disease: Limited fu...
08/27/2025

๐ŸšฆPause the scrolling, itโ€™s time for a check-in!

Where do you find yourself on the scale of health?

๐Ÿšจ Disease: Limited function + mobility, multiple medications for pain relief, and poor quality of life. These things are often considered โ€œnormalโ€ as we age, but they arenโ€™t.

๐Ÿ”ถ Maintenance: No symptoms, inconsistent nutrition and exercise, doing โ€œokayโ€ - the false wellness and comfort zone.

โœ… Wellness: Functioning at 100%, living life on your terms, and thriving - true, optimal wellness.

Identifying where you are helps you determine what needs to change, so you can get to where you want to be.

At Chiropractic Today, we are here to assist you no matter what phase you are in, providing your nervous system the support it needs to reach the next level of health ๐Ÿ”‹

A win is a win! ๐Ÿ† ๐Ÿฅ‡ Whether itโ€™s better sleep, improved mobility, less pain, or a new PR in the gym, you deserve to cele...
08/18/2025

A win is a win! ๐Ÿ† ๐Ÿฅ‡

Whether itโ€™s better sleep, improved mobility, less pain, or a new PR in the gym, you deserve to celebrate the work you put in to reach your goals and better your health ๐Ÿ‘๐Ÿป

Small steps in the right direction lead to big strides toward a healthier lifestyle!

At Chiropractic Today, we strive each day to provide you with natural resources that help you feel better, move better, and live life better. Come see us today and experience how chiropractic care can help you succeed ๐Ÿ™Œ๐Ÿป

At Chiropractic Today, we offer a variety of services + products that we love to better serve you! In our office, we pro...
08/13/2025

At Chiropractic Today, we offer a variety of services + products that we love to better serve you! In our office, we provide:

๐Ÿ™Œ๐Ÿป Chiropractic care for all- from birth to 100 years old, we can provide specific care tailored to your individual needs and goals.

โšก๏ธ Shockwave therapy- providing pain relief, decreased tension, and healing for chronic shoulder, back, hip, knee, feet and ankle conditions.

๐Ÿ”‹ E-stim therapy- a relaxing way to manage pain + discomfort, strengthen weakened muscles, and reduce inflammation and swelling.

๐Ÿฉป X-rays- because to not see, is to guess. On site x-rays allow us to assess your spine and overall alignment, and adjust specifically to your structure.

๐ŸŒฟ๐Ÿง‚In addition to these services, we have a variety of products we love that provide natural support for your health needs, including LMNT electrolytes, Standard Process supplements, and DoTERRA essential oils.

Schedule an appointment with us today and let our team help you find your lasting path to wellness!

Happy birthday to our Dr. B! ๐ŸŽ‰๐ŸŽˆ๐Ÿฅณ We are thankful for all you do and your leadership. If you see him today, be sure to wi...
08/08/2025

Happy birthday to our Dr. B! ๐ŸŽ‰๐ŸŽˆ๐Ÿฅณ

We are thankful for all you do and your leadership. If you see him today, be sure to wish him a happy birthday!

Does back to school have you feeling overwhelmed? ๐Ÿคฏ Transitioning from care-free summer mode to a packed daily schedule ...
08/05/2025

Does back to school have you feeling overwhelmed? ๐Ÿคฏ

Transitioning from care-free summer mode to a packed daily schedule can lead to stress, anxiety, and chaos- which is not good for you or your familyโ€™s nervous system โŒ

Weโ€™ve created a guide with our best tips to help you have a smoother transition into the new school year! ๐Ÿ“šโœ‚๏ธโœ๏ธ

Swipe ๐Ÿ‘‰๐Ÿป to learn more!

If you have a little one who is always on the go, this post is for you! ๐Ÿซต๐ŸผAs children learn to crawl and walk, they take...
08/04/2025

If you have a little one who is always on the go, this post is for you! ๐Ÿซต๐Ÿผ

As children learn to crawl and walk, they take many falls. Over time, this can lead to misalignments that impact not only their movement, but their entire nervous systemโ€™s ability to function ๐Ÿง 

Having your children adjusted regularly helps their brain communicate with their body and feel more connected. This leads to improved cross crawl movements, better coordination and balance, and hitting milestones such as crawling and walking with less falls! ๐Ÿšผ

Whether your little one wants to lay on the table, sit with Mom, or run and play in the office, we will meet them where they are and get them adjusted gently and effectively ๐Ÿ‘ถ๐Ÿผ

Staying hydrated is important year round, but it can be extra challenging during these hot summer months โ˜€๏ธ๐Ÿ”ฅ Here are so...
07/09/2025

Staying hydrated is important year round, but it can be extra challenging during these hot summer months โ˜€๏ธ๐Ÿ”ฅ Here are some helpful tips for keeping you + your family hydrated even with the heat:

๐Ÿ’ง Using a glass or stainless steel bottle instead of plastic helps you reduce your exposure to microplastics and other chemicals. Many people find that they consume more water when using a cup they love!
๐Ÿ’ง Electrolytes are a key component to your hydration. They help replenish minerals that you lose due to sweating and help your body absorb and retain the water you consume.
๐Ÿ’งFrom vacations, to summer camps, and being out of routine- itโ€™s easy to forget things such as drinking your water. Set those reminders to make sure you reach your daily goals!
๐Ÿ’งOur bodies can struggle to tell the difference between hunger and thirst sometimes. Drinking a glass of water prior to a meal benefits your digestion and makes sure you are hydrated too!
๐Ÿ’งTracking your habits is a great way to set yourself up for success! Take time to log your water intake so you can identify patterns and promote your health.

Address

420 Inverness Corners
Birmingham, AL
35242

Opening Hours

Monday 7am - 12pm
2pm - 6pm
Tuesday 8am - 12pm
Wednesday 7am - 12pm
2pm - 6pm
Thursday 9am - 3pm
Friday 6:30am - 12pm

Telephone

+12059913511

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