Wandering Yoga Cooperative

Wandering Yoga Cooperative Wandering Yoga Cooperative Yoga?? …... We are a wandering yoga group traveling about the Birmingham area to parks and venues to practice the art of zen.

Yoga is a mixed focus of mind, body, and spirit found in strength, flexibility, balance. breath, and meditation. Currently our classes meet at Avondale Park 6:00-7:15

If you would like to be added to the weekly email list: please send an email to Ann @ andilaw@earthlink.net
The venues are donated and we frequently change the scene. The current time and place for practice is sent out in weekly emails and facebook post. The classes last 1 Hr and 15 min and the fee is $5.00-$10.00 donation per participant per class. Fees are collected at the beginning of each class. The style is Hatha Yoga postures and yin yang vinyasa flow. If you are a novice, do not let that hinder you. Yoga is a welcoming discipline. Participants should bring their own mats if possible but we do have a few spares. A block, a strap, and a towel are optional but recommended. If you don't have a block and strap, don't let that stop you. You are also encouraged to wear stretchy yet loose clothing that will allow you to achieve the postures comfortably. It is also recommended to bring water - hydration is key to effective practice. Our instructor is Loren Kelly.
200RYT - Vinyasa Arts San Diego
CPR certified

Thank you all for cooperating and making this a success. It is the neighbors that make the hood. .

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Alright gang- sadly as last week's candlelight practice was our last at the park it is also our last for the season.  Th...
11/14/2016

Alright gang- sadly as last week's candlelight practice was our last at the park it is also our last for the season. Thank you to everyone who came and took part and all of you who continue to do so. We are now on winter hiatus but I will post short yoga videos online for you all to incorporate into your routines. Please continue to follow, share, and like our post to stay tuned with the up and coming yoga events. Bless you all with many tidings and great cheer.

11/02/2016

Hope you all had a nice Halloween and are enjoying the fall season - It is so warm this year that it looks like we can stay at the park a wee bit longer but it is definitely time to rid ourselves of any lingering unnecessary fears.. We will meet tonight on top of the hill behind the amphitheater overlooking the lake just as we did last week... thank you for taking part in our group but more importantly thank you for taking the time to better yourself :) yoga for life!

Hope you all had a nice Halloween and are enjoying the fall season - It is so warm this year that it looks like we can s...
11/01/2016

Hope you all had a nice Halloween and are enjoying the fall season - It is so warm this year that it looks like we can stay at the park a wee bit longer but it is definitely time to rid ourselves of any lingering unnecessary fears.. We will meet tonight on top of the hill behind the amphitheater overlooking the lake just as we did last week... thank you for taking part in our group but more importantly thank you for taking the time to better yourself :) yoga for life!

Practice tonight is at 5:45 @ Avondale Park where we will find the keys to unlock our bondages in pursuing present aware...
10/25/2016

Practice tonight is at 5:45 @ Avondale Park where we will find the keys to unlock our bondages in pursuing present awareness. Look forward to seeing you there and getting our zen on :)

Address

Birmingham, AL
35222

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