12 Fitness Studios

12 Fitness Studios 12 Fitness Studios is a client-based program using a kinesis wall. Over 1,500 exercises for sports, B.J.

Nichols offers clients personal training and small-group training tailored to each client’s age and fitness level. Doug Beard offers personalized treatment programs including one-on-one consultations and massage, flexibility, and stretching treatments tailored specifically to each client’s needs.

Address

15 Olmsted Street
Birmingham, AL
35242

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 6:30pm
Thursday 7:30am - 7pm
Friday 7:30am - 2pm

Telephone

+12056781237

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Our Story

12 Fit Studios was founded by B.J. Nichols in April of 2017. Nestled in the town of Mt Laurel, 12 is a faith based fitness studio that offers one on personal training as well as small group training. Their goal is to offer top quality fitness training at affordable prices. We guarantee results by providing fun, dynamic workouts that are challenging and customized to the individual. We also offer healthy supplements, meal replacement shakes, nutrition consulting, and meal planning. In addition, we have a former NFL flexibility and muscle therapist onsite that offers massage therapy as well as flexibility and muscular therapy.

B.J. Nichols has had a lifelong passion for fitness and helping people. At 12 Fit Studios, you’ll experience an atmosphere that is clean, energetic, and inspiring. B.J. sees 12 as more than a place to workout, but as a place for ministry. 12 Studios prides itself in fostering an environment that is unlike anything you’ve experienced at your local gym or health club. At 12, we’re about building a community. You need only to try it. Take advantage of a free consultation and you’ll easily see why you belong at 12 Fitness Studios.