Born Yoga

04/14/2026

🤸‍♀️ High-Flying Fun: Spring Break Recap! 🌸

Our Spring Break Aerial Yoga Camps were a total whirlwind of giggles, growth, and gravity-defying poses!

From mastering the “cocoon” to finding focus in mid-air, our campers showed us what it means to be brave and mindful. We swapped screen time for swing time, and the energy in the studio was electric. ⚡️

Highlights from the week:

💛 Confidence Soaring: Watching our yogis conquer new inversions with big smiles.
🩵 Mindful Moments: Finding stillness and relaxation in our floating hammocks.
🩷 New Friendships: Plenty of teamwork and cheering each other on!

A huge thank you to all the families who spent their break with us. We’re still smiling from all the “look at me!” moments.

✨ Missed out? Stay tuned for our summer schedule—more high-flying adventures are just around the corner!
BirminghamMI

04/13/2026

🌸 Spring Break Kids Yoga Camp Recap: Little Yogis, Big Blooms! 🌸

What a week! Our studio was filled with so much joy, wiggles and giggles as little yogis celebrated Spring Break at our Born Yoga kids yoga camps. 🧘‍♂️✨

🐰From practicing our bunny hopping flow to learning how to grow like a flower, our campers (ages 3–8) spent the week exploring whimsical, spring-themed yoga poses and mindfulness. We swapped school desks for yoga mats and traded winter coats for some serious spring energy! 🌷

A few highlights:
• ☁️ Finding our calm by learning about our breath and the universal Om sound, taking a sweet resting pose “nap”, and sharing our namaste “light” with each other.

• 🌿 Celebrating the joy, growth and sweetness of spring through our themed guided yoga adventures (dance parties included!), seed planting, and creative crafts.

• 🦋 Watching our youngest yogis bloom into confident, mindful movers.

🙏🏼 Thank you to all the families who shared their break with us. We love seeing your little blossoms grow! 💞

Missed out on the fun? Our spring class schedule is in full swing—check the link in our bio to grab a spot for your little one. And don’t miss out on our incredible Summer Camp lineup of weekly themed kids yoga camps! See full details and registration at the link in our bio.

04/04/2026

Elevate your Mother’s Day—literally! 🌸✨ Join us at Born Yoga for a special Mother’s Day Aerial Yoga Workshop & Tea Party! Spend the morning hanging out (in the silk hammocks!) making memories together followed by a lovely tea party and creative craft time in our classroom!

🗓 The Details
Date: Saturday, May 9th
Duration: 90-minute Workshop + Tea Party

🧘‍♀️ What’s Included:

• Aerial Yoga Session: Explore playful poses and find your flow together using our silk hammocks. It’s energetic, fun, and catered for all levels!

• Creative Keepsakes: After class, we’ll get crafty! Create a special photo memory and paint lovely tea cups and saucers to take home.

• Afternoon Tea: Enjoy a lovely spread of tea sandwiches, fresh fruit, and cookies. Note: Nut-free and gluten-free options are available upon request!

We are hosting 3 sessions tailored to specific age levels so everyone can fly at their own pace:

🩷 10:00AM: Ages 10 & up with a caregiver
💜 11:15AM: Ages 5 & up with a caregiver
🤍 12:30PM: Ages 7 & up with a caregiver

Spaces are limited and our holiday workshops always fill up fast! Tap the link in our bio to grab your spots and give the special women in your life the gift of mindful movement and quality time. 💖

03/31/2026

✨ Celebrate Mom with Yoga & Blooms! ✨

Moms, Grandmas, and Aunties—it’s time to roll out the mat and share a special morning of movement and connection with your favorite little yogi. Join Ms. Dayle at Born Yoga for a heartwarming celebration of Mother’s Day! 🧘‍♀️🌸

🌿 The Garden Party Experience 💐

We’ll stretch, play, and explore the wonders of the garden together. From buzzing insect poses to the beautiful life cycle of a flower, this workshop is all about growth and love.

What’s included:
• Yoga Journey: We’ll explore the garden with movement for all levels.
• Garden Craft: Each child will paint their own flower pot and plant flowers to take home and nurture! 🎨🪴
• Garden Party Treats: Stay for a sweet social hour with bagels, coffee, and cookies. 🥯☕️🍪

🗓️ Event Details
• When: Saturday, April 25
• Time: 10:00 AM – 11:30 AM
• Where: Born Yoga Studio, 2121 Cole Street, Birmingham MI
• Who: Recommended for ages 4–9 with an accompanying mom, grandma, aunt, or caregiver.

$35/person

Spaces are limited for this special morning of mommy and me magic! 💖

✨ Link in bio to reserve your spot! ✨

03/28/2026

✨ APRIL AT BORN YOGA ✨

Spring is (finally!) in the air, and our April calendar is blooming! 🌸 We have so many ways for you and your family to move, breathe, and connect this month.

🧘‍♀️ Sunday Funday: Family Yoga
Sundays are for coming together! We’re highlighting our two distinct family sessions to ensure everyone has the perfect space to play:

💞Family Yoga (3-7YO): Designed for our younger yogis and their grown-ups. We focus on playful movement, storytelling, and foundational poses.

💖 Family Flow Yoga (7YO & up): A more rhythmic, athletic sequence perfect for older children and teens to practice alongside their parents.

🌷 Special Event: Mother’s Day Yoga & Garden Party Workshop 🪻
Saturday, April 25th | 10:00am – 11:30am
💐 Join us for an early celebration of the amazing women in our lives! For ages 4 & up, this special workshop includes a heart-centered yoga flow for moms (and grandmoms/caregivers!) and their little ones. Join Ms. Dayle as we explore the garden through yoga and celebrate the beautiful lifecycle of a flower 🌷 A whimsical Garden Party will follow and each child will paint their own flower pot and plant their own flower to take home and nurture. Coffee and treats will be served!

Special Event: Mothers Day Aerial Yoga Workshop and Tea Party
Saturday May 9th | 3 sessions Offered

10-11:30am - Ages 10 & up
11:15am-12:45pm - Ages 5 & up
12:30-3pm - Ages 7 & up

Join us for a fun and energetic 90-minute workshop where mothers and their children will explore playful poses in aerial yoga together! Afterward, create a special photo craft together, along with painting charming tea cups and saucers. A lovely afternoon tea featuring tea sandwiches, fruit, and cookies will follow.

📅 Check the link in our bio to view the full April schedule and register for classes! Spaces fill up fast, especially for our weekend workshops, so grab your spot today!

03/23/2026

🪻Spring break plans = handled 🌸
Join us at Born Yoga from March 30th–April 3rd for a week full of movement, mindfulness, creativity, and SO much fun! Your child will hop, stretch, fly and bloom into spring through themed yoga adventures, games, and crafts.
We’re offering:
🌈 Kids Yoga Camps (ages 3–8)
✨ Aerial Yoga Camps (ages 7–13)
Sign up for ONE DAY or come for multiple—each day is a new adventure! 💫
Spots are limited and filling quickly—grab yours today!
👉 Click on the link to register today!

https://conta.cc/4svBkk5

Email from Born Yoga Join Us For A Week of Growth and Fun!   Spring break is right around the corner, and we can’t wait to welcome your child (big & small!) for a week of fun, movement and mindful pla

03/08/2026

Happy Int’l Women’s Day to our fearless and loving leader, ! We are endlessly grateful for the heart and vision she pours into making a sanctuary for the little yogis of our community.

As a woman-owned small business, we take immense pride in building a space where leadership is rooted and empathy, and success is measured by the confidence we help our kiddos cultivate. Today, we celebrate the strength it takes to turn a passion for mindfulness into a home for so many families.

And most importantly, we have so much gratitude for the female village that makes this place so special:

🦸🏻‍♀️ The Mamas: who balance it all while making time to nurture their children’s mindfulness, share their love of our classes, camps & yoga parties with their communities, and endlessly show up for their little yogis.

👵🏼The Grandmothers: who share their wisdom, patience and a lifetime of love.

🤍The Caregivers and Nannies: our essential village members who support our families with tireless energy and care.

👩🏽‍🍼Our Expectant and Postpartum Mothers: who show up to our Mama and Buddha Baby and Mama and Me Strength classes with smiles and loving, open hearts no matter how exhausted they feel.

👩🏼‍🏫 Our Educators: the teachers who partner with us to shape the minds and hearts of the next generation, sharing their decades of experience and loving energy into our studio.

💖 Our Support Staff: the dedicated team, whose energy, organization, and passion keep our studios heart beating every single day.

🙌🏼 The Fellow Female Founders & Small Business Owners: that support families, share resources and make our community so vibrant.

👧🏽👧🏿👧🏼👧🏻 And most of all, the Little (And Quickly Growing!) Yogis: the girls on our mats today who are finding their inner strength, self-confidence, and self love, and becoming the loving and mindful leaders of tomorrow!

03/08/2026

🌸 Our Spring Break Camp Registration is live! Running from Monday March 30th - Friday April 3rd, our daily yoga camps are designed for your little yogis to grow, explore and blossom in a supportive, fun-filled environment led by our friendly, experienced teachers and staff! 🌈

🤸🏻‍♀️ We are offering two days of Aerial Yoga Camps (Tuesday March 31 and Friday April 3rd) for ages 7-13. All experience levels are welcome!

We are also offering three days of themed kids yoga camps for ages 3-8. A sneak peek at what campers can expect:

🍭 Monday March 30th: Lollipops and Little Yogis Camp! 🍭
this Candyland themed camp brings to life the magical characters and vibrant world of Candyland!
Ages 3-8 years.

🦋 Tuesday March 31st: Aerial Yoga Camp!
A high energy, aerial yoga camp designed for all experience levels! Campers will learn exciting aerial poses and build simple, flowing sequences in the silks while developing strength, coordination, and body awareness.
Ages 7-13 years.

✨ Wednesday April 1st: Glow and Grow Yoga Camp! 🪴
Grow, stretch, and bloom! Little yogis will explore playful poses, mindful movement, and calming breath work while learning about growth both within nature and themselves!

🐇 Thursday April 2nd: Hoppy Little Yogis Camp! 💐
Hop, stretch, and giggle! Little yogis will bounce like bunnies, practice playful poses, and enjoy fun movement games. We’ll explore calm breathing, make bunny inspired crafts and take a springtime adventure together! 🌸

🦋 Friday April 3rd: Aerial Yoga Camp!
A high energy, aerial yoga camp designed for all experience levels! Campers will learn exciting aerial poses and build simple, flowing sequences in the silks while developing strength, coordination, and body awareness.
Ages 7-13 years.

🫶🏼 You may sign your child up for one or more days—however space is limited, so pre-register early to secure your child’s spot. All camps run 9:30am-1:30pm in our Birmingham studio. ✨

✅ See full details and register at the link in our bio! We can’t wait to welcome your yogis back for a magical week of springtime fun!

03/05/2026

🤸🏻‍♀️ Introducing Family Flow Yoga—a dynamic yoga flow class for ages 7 & up with their favorite grownups! 🌟

💖 This class is designed for those ready to move and connect on the mat as a family in a cozy, supportive environment. 🥰

💪🏼 We will explore athletic partner poses, core- and balance- focused sequences, and breathwork while cultivating a joy of practicing yoga together. Expect a healthy challenge where you will build strength and connection while sharing some giggles! 🤭

3 Sessions this March:

🗓️ Sunday March 8
⏰ 10:45am-11:30am

🗓️ Tuesday March 10
⏰ 6:15-7:00pm

🗓️ Sunday March 22
⏰ 10:45-11:30am

Led by the lovely .marks.wellness 🤩

Space is limited! Pre-register at the link in our bio ✅

❤️ Build a family tradition that strengthens your bodies, minds and connection to each other. It is our privilege at to help you cultivate a practice of doing yoga together as a family—strengthening your unique bond and creating a shared language of mindfulness that lasts beyond the mat.🧘🏽

🤸🏻‍♀️We’ll see you on the mat!

03/04/2026

☘️ March at Born Yoga: Bloom into Practice 🌸

☀️ The days are getting longer (whew!), and our cozy, bright studio is ready to welcome you and your littles for a new month of growth and transition into spring. Our March Class Schedule is officially live! ☘️

✨ Whether you’re looking to bond with your littles in a nurturing class, introduce them to the magic of yoga and mindfulness, or help them build strength, confidence and self-regulation (or all the above!) we have a space saved just for you. 💖

Check out the full calendar and swipe left for our Class Descriptions.

✨ What’s Happening This Month 💕

🌈 Family Flow Yoga: Sunday March 8 & March 22, and a special evening class on Tuesday March 10, we’re adding a special Family Flow class for big kiddos 7-13 years and their favorite grownups. Come flow together in a joyful, athletic class designed to build connection with your bigger kiddos! Expect a healthy challenge, partner poses, some laughs, and breathwork in a supportive environment.

🍀 Saturday March 14 - We’re hosting a pop-up “Lucky Legends” music play group for our favs at 🎶 Register at Tunezies.com

🧘🏽Tuesday March 17 - Sensory Processing & Behavior Parent Workshop and discussion group led by the experts at Childcare available in our Om School Classroom for an additional fee.

🎒 Save the Date: Spring Break Camps! 🌟
Looking for a way to keep the kids active and grounded during the break? We are thrilled to announce our Spring Break Camps will be running from March 30th – April 2nd. 🤸‍♂️✨

Stay tuned—full details and registration links are coming your way very soon!

How to Join Us:

• Check out the full schedule.
• Book your favorite classes via the link in our bio. Classes tend to fill up so please pre-register!
• Tag a friend you want to bring their littles to the mat with you this month! 👯‍♀️

03/01/2026

☘️ March at Born Yoga: Bloom into Practice 🌸

☀️ The days are getting longer (whew!), and our cozy, bright studio is ready to welcome you and your littles for a new month of growth and transition into spring. Our March Class Schedule is officially live! ☘️

✨ Whether you’re looking to bond with your littles in a nurturing class, introduce them to the magic of yoga and mindfulness, or help them build strength, confidence and self-regulation (or all the above!) we have a space saved just for you. 💖

Check out the full calendar and swipe left for our Class Descriptions.

✨ What’s Happening This Month 💕

🌈 Family Flow Yoga: We’re adding a special evening class on Tuesday March 10, for big kiddos 7-13 years and their favorite grownups. Come flow together in a joyful class designed to build connection.

🍀 Saturday March 14 - We’re hosting a pop-up “Lucky Legends” music play group for our favs at 🎶 Register at Tunezies.com

🧘🏽Tuesday March 17 - Sensory Processing & Behavior Parent Workshop and discussion group led by the experts at Childcare available in our Om School Classroom for an additional fee.

🎒 Save the Date: Spring Break Camps! 🌟
Looking for a way to keep the kids active and grounded during the break? We are thrilled to announce our Spring Break Camps will be running from March 30th – April 2nd. 🤸‍♂️✨

Stay tuned—full details and registration links are coming your way very soon!

How to Join Us:

• Check out the full schedule.
• Book your favorite classes via the link in our bio. Classes tend to fill up so please pre-register!
• Tag a friend you want to bring their littles to the mat with you this month! 👯‍♀️