Oddesty K & Associates

Oddesty K & Associates Mental Health Therapy Practice, specializing in care for individuals, couples and families in Alabama

11/20/2025

What happened to that pregnant woman in the hospital…
isn’t an isolated incident.
It’s a pattern Black women know too well.
Being dismissed.
Being ignored.
Being told “you’re fine” while your body is screaming otherwise.
This is medical gaslighting — and it doesn’t just harm our bodies,
it harms our minds.
The fear.
The mistrust.
The anxiety that comes every time we walk into a healthcare setting.
It’s generational. And it’s heavy.
As a therapist, I see the aftermath every day:
Black women trying to heal from systems that were never built with us in mind.
Trying to advocate for themselves while also fighting to survive.
If this video triggered something in you, you’re not alone.
Your pain is real.
Your story matters.
And your voice deserves to be heard in every room, every appointment, every decision.

🖤 Black women deserve safety. Compassion. And to be believed the first time.

Follow for mental health support, healing tools, and conversations that protect us.















Saddle up, Birmingham! 🐴🎨We’re bringing families together for a cozy fall experience your kids will talk about all seaso...
11/20/2025

Saddle up, Birmingham! 🐴🎨
We’re bringing families together for a cozy fall experience your kids will talk about all season.

Introducing the Ride & Create Family Experience — a 90-minute blend of guided horseback riding, holiday crafts, and memory-making in a calm, safe environment.

Perfect for ages 3 and up (and YES, adults can ride too! 🤎)

📅 Two Dates Only:
Saturday, November 22
Friday, November 28
Registration required — limited time slots.

🎟️ $75 per family of 4
+$15 each additional person

If your family has been craving connection, quality time, and something FUN + meaningful… this is it.

➡️ Comment “LINK” and I’ll send registration!

Hosted by Oddesty K & Associates

11/16/2025

Behind every laugh and every tear that was released at RESTORED, was a nervous system learning it’s finally safe.
That’s what trauma-informed, therapist-led spaces do! We give the body and mind permission to exhale.
Healing isn’t a trend. It’s a lifetime commitment to loving yourself… always. 🤎

RESTORED was a safe place to breathe again.A space where women laughed, cried, released, and remembered their power.The ...
11/16/2025

RESTORED was a safe place to breathe again.
A space where women laughed, cried, released, and remembered their power.
The healing was real. The joy was real. The community was real.
Thank you to every woman who showed up for herself. You made this magical. 🤎🌿

11/15/2025

Getting ready for a day of healing, fun, laughter and sisterhood at RESTORED! 💛

Today, We Honor Our Heroes.At Oddesty K & Associates, we are grateful for the veterans we have the privilege to serve in...
11/12/2025

Today, We Honor Our Heroes.

At Oddesty K & Associates, we are grateful for the veterans we have the privilege to serve in therapy — and for every man and woman who has served our country with strength and courage.

Your stories remind us that healing, hope, and resilience are lifelong missions.

💙 Thank you for your service, your sacrifice, and your continued journey toward wholeness.

11/11/2025

💗 I’m Oddesty K, Licensed Clinical Mental Health Therapist, Trauma-Informed Yoga Instructor, and the host of RESTORED — ...
11/10/2025

💗 I’m Oddesty K, Licensed Clinical Mental Health Therapist, Trauma-Informed Yoga Instructor, and the host of RESTORED — a healing experience created for women who are tired of holding everything together alone.
I am so excited to partner with you this Saturday as you prioritize your reset and restoration.
We will breathe, release, and come home to ourselves again through:
✨ Meaningful + Real Conversation
🧘🏽‍♀️ Trauma-Informed Yoga for Release
🐴 Equine Therapy
💞 Powerful Group Therapy that encourages healing, sisterhood, and emotional safety

This is your reminder:
You are not meant to carry everything by yourself.
You deserve community, care, and a space to be seen.

Only 4 slots remain.
Registration closes tomorrow.

Text RESTORE to 205-528-8162 to register and save your spot.
Let’s do this together. 🤍

Ladies: This is your sign to prioritize YOU. 🌿 Our RESTORED retreat is happening soon, offering a unique blend of Equine...
11/08/2025

Ladies: This is your sign to prioritize YOU. 🌿 Our RESTORED retreat is happening soon, offering a unique blend of Equine Therapy, Trauma-Informed Yoga, and Group Therapy, all crafted to help you find peace and renewal.
This is an incredibly intimate and impactful experience, and only 8 exclusive spots remain. We’ve created a safe and nurturing space for deep healing and genuine connection.
What’s included:
• Powerful Equine-Assisted activities
• Gentle Trauma-Informed Yoga sessions
• Supportive Group Therapy
• Nourishing lunch provided
If you’re ready to invest in your well-being and emerge feeling truly RESTORED, now is the time to act. These spots will fill quickly.
Don’t wait. Claim one of the 8 remaining spots today!
Text RESTORED to 205-528-8162 to register today!

A half-day therapeutic retreat for women seeking restoration, emotional release, and reconnection with their inner peace. This experience integrates trauma-informed therapy, yoga, equine-assisted activities, and community — designed by licensed clinicians and held in a serene, healing environment.

🫏🍁🧘🏾‍♀️This one is for my nature girlies🍁🧘🏾‍♀️🫏You’ve poured into everyone else… now it’s your turn to be poured into.”✨...
11/07/2025

🫏🍁🧘🏾‍♀️This one is for my nature girlies🍁🧘🏾‍♀️🫏

You’ve poured into everyone else… now it’s your turn to be poured into.”
✨ Join us for Restored: A Women’s Healing & Renewal Retreat
🧘🏾‍♀️ Yoga • 🐴 Equine Therapy • 💬 Group Healing • 🥗 Lunch
📅 November 15 | West Birmingham
Text RESTORE to 205-528-8162 to register

Providing compassionate mental health therapy in Alabama & Florida, including counseling for anxiety, depression, and relationship healing. Start your journey today.

11/04/2025

Address

1025 23rd Street S, Ste 280
Birmingham, AL
35205

Opening Hours

Tuesday 8am - 3pm
Wednesday 8am - 3pm
Thursday 8am - 3pm
Friday 8am - 3pm

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