03/20/2026
The SPRING EQUINOX is an ideal time to ask ‘where is the balance in my life?’
JOIN US:
• Saturday March 21st
• 11:30am - 1:30pm
• $25
• 7 spots available
MINDFUL HEART SPACE ~ Women's Being Circle is for women who want to drop anchor ---awaken aliveness. This ceremony will include a SOUND BOWL MEDITATION by Courtney Wrubel BCMT.
For decades, women have been told: Push harder. Do more. Ignore the signals. And then when exhaustion, chronic pain, anxiety, mood swings or insomnia show up, we blame ourselves. What if nothing is wrong with you? What if your mind, heart, and body has been trying to communicate with you this whole time? Self love and appreciation isn’t a slogan.
In this sacred space we will:
• Get comfortable
• BE curious.
• LISTEN to UNDERSTAND.
CALL JILL WRUBEL to sign up: 586-306-7114
Location: Full Lotus Yoga ~ Grosse Pointe Woods
circle
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