Beacon Yoga

Beacon Yoga Connecting Movement, Breath and Community

CLASS TIMES

Sunday 11:00am - Fellowship Flow at Saturn

Monday 6:00pm - Beacon Flow

Tuesday 11:00am - Slow Flow
Tuesday 5:30pm - Mellow Flow

Wednesday 6:00pm - Beacon Flow

Thursday 5:30pm - Slow Flow & Yin

Friday 9:00am - Beacon Flow (60)

And we gathered… Loved seeing everyone at Fellowship Flow on Sunday ! We’ll be back together soon on Sunday, March 8th 1...
02/17/2026

And we gathered… Loved seeing everyone at Fellowship Flow on Sunday !

We’ll be back together soon on Sunday, March 8th 11:15am !

See y’all soon! 🫶🏻

Fellowship Flow THIS SUNDAY! (Feb. 15th) 11:00AM! Join Dawn for a donation-based community yoga class this Sunday! No n...
02/13/2026

Fellowship Flow THIS SUNDAY! (Feb. 15th) 11:00AM!

Join Dawn for a donation-based community yoga class this Sunday! No need to reserve. Just show up; you and your mat! (Need a mat? shoot me a DM)

A big thank you to for sharing their space and the perfect place for an after-yoga treat! 🍻

Can’t wait to see all of your faces!

Donations Venmo -Cassizzi

Fellowship Commmunity, we are still taking a break! Good News!!! : ✨We’ll have one Fellowship Flow in February; Sunday, ...
02/07/2026

Fellowship Commmunity, we are still taking a break!

Good News!!! :
✨We’ll have one Fellowship Flow in February;
Sunday, February 15th 11:00am !

✨And will resume our regular schedule March 8th !

Please reach out with any questions!
Love y’all!
-Dawn 🫶🏻

Hi Friends! Fellowship Flow is taking a temporary break. No class tomorrow, Sunday Feb. 1st! Dawn is subbing .birmingham...
01/31/2026

Hi Friends!

Fellowship Flow is taking a temporary break. No class tomorrow, Sunday Feb. 1st!

Dawn is subbing .birmingham on Sunday, Feb. 1st at 2:30pm, so feel free to join me there and get your Sunday yoga in or work on your home practice instead. Love you guys! ✌🏻❤️🧘🏽

Stay tuned for schedule details! I’ll keep you posted as they unfold.
*We are in need of space for Feb. 8th & Feb. 15th, shoot me a DM if you have an 💡
There will be no class on Feb. 22 and March 1st. Tell your Fellowship Flow friends or share this post with them. Thanks, y’all!

Mark your calendars! ❄️Fellowship Flow plans for January ❄️Sunday, Jan 18th 11:15am Sunday, Jan25th 11:00amgallery Fell...
01/16/2026

Mark your calendars!

❄️Fellowship Flow plans for January ❄️

Sunday, Jan 18th 11:15am

Sunday, Jan25th 11:00amgallery

Fellowship Flow is a donation-based community yoga class for all! No reserve required - just show up!

Donations via Venmo -Cassizzi

The Quieting. 🕯️ A two-hour Yin practice to settle the body, soften the edges, and breathe into the deepest kind of rest...
12/01/2025

The Quieting. 🕯️

A two-hour Yin practice to settle the body, soften the edges, and breathe into the deepest kind of rest.
Winter solstice feels like the whole world whispering, “slow down a little.”
So… we will.

Expect long holds, cozy support, candlelight vibes, and the kind of quiet that reminds you who you are underneath the noise.

Give yourself the gift of your own presence and a soft place to land before the holiday swirl. 🎁

I’d love to hold this space with you.

Sunday, December 21st • 2 hours of Yin + stillness
Mark your calendar, loves. ❤️ *Link in bio

*Ashtanga Yoga Birmingham, formerly Birmingham Yoga

The Quieting. 🕯️ A two-hour Yin practice to settle the body, soften the edges, and breathe into the deepest kind of rest...
12/01/2025

The Quieting. 🕯️

A two-hour Yin practice to settle the body, soften the edges, and breathe into the deepest kind of rest.
Winter solstice feels like the whole world whispering, “slow down a little.”
So… we will.

Expect long holds, cozy support, candlelight vibes, and the kind of quiet that reminds you who you are underneath the noise.

Give yourself the gift of your own presence and a soft place to land before the holiday swirl. 🎁

I’d love to hold this space with you.

Sunday, December 21st • 2 hours of Yin + stillness
Mark your calendar, loves. ❤️ *Link in bio

*Ashtanga Yoga Birmingham, formerly Birmingham Yoga

It’s officially the Holidaze and what better way to pause, reset and nourish your soul than with a Fellowship Flow! ✨Fel...
11/29/2025

It’s officially the Holidaze and what better way to pause, reset and nourish your soul than with a Fellowship Flow! ✨

Fellowship Flow is moving to beginning tomorrow and through the month of December! Slight time change to 11:15am! ⏰

Join Dawn and your local yoga community for collective intention, movement, and breath!

Fellowship Flow is a donation-based community yoga class. No reserve required. All are welcome! ❤️

11/08/2025

Fellowship Flow continues in the Avondale Park through November! (weather permitting)
🍂 11:00am🍂

Join your local yoga community for a donation-based practice in the park. All are welcome! 🫶🏻

11/01/2025

We’re planning for the park through the end of November! Fellowship Flow is every Sunday at 11:00am at the Avondale Park. Layer up!

SUNDAY, OCTOBER 26th - Due to inclement weather Fellowship Flow moves to at 11:15am! No need to reserve, just show up! ...
10/25/2025

SUNDAY, OCTOBER 26th - Due to inclement weather Fellowship Flow moves to at 11:15am!

No need to reserve, just show up! All are welcome! 🫶🏻

Sunday crew + *missing some smiling faces… you know who you are! Looking forward to sharing this beautiful space and wea...
10/11/2025

Sunday crew + *missing some smiling faces… you know who you are! Looking forward to sharing this beautiful space and weather together TOMORROW! 🍂
Join us every Sunday 11:00am at Avondale Park for community yoga! All are welcome. 🫶🏻

Address

Birmingham, AL

Opening Hours

Tuesday 12pm - 5pm
Wednesday 12pm - 5pm
Thursday 12pm - 5pm
Friday 12pm - 5pm
Saturday 12pm - 4pm

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Our Story

We are a yoga studio and eco-friendly shop focused on conscious living through movement, breath, community and mindful spending. Our studio/shop is located in the Avondale Mills Shopping Center, 4412 4th Ave S, Birmingham, AL 35222 We offer a range of yoga styles to fit your needs including; vinyasa, hatha, ashtanga, and yin.