MYBody: Mind Yoga Body, 912 S. Old Woodward Suite 200, Birmingham, MI (2025)

Co-founders Alexandra Crosson and Valerie Luxon began MYBody, LLC due to their dedication and passion for helping others. Together they hope to provide the framework for fostering authentic living and healing. MYBody focuses on the following limbs of the healing tree:

Addictive Behaviors (Substance Abuse, Eating Disorders, Self Harm, ect.) MYBody advocates for an integration of mind, body and acceptance for each unique individual. MYBody believes that each person is capable of discovering their authentic self.

10/29/2025

Food security is directly a protective factor for preventing developing an eating disorder.
Food security allows for mental well being and physical health indicators across the entire lifespan to significantly improve.
Food security is something the government is CAPABLE of helping happen. For every dollar of food assistance there is a direct benefit to our economy.
Food security reduces violence and impulsive acts for those who feel desperate.
Hunger and stress change the neurological wiring in any human brain. These changes have significant consequences in children and can change wiring until adulthood or trauma healing interventions.
There’s a dialectic experience happening right now surrounding food security in America. The activation for grassroots mobilization to support organizations that help address food security is both noble and necessary. Donating cash or shelf stable items to local organizations is amazing! Combining candy with some other food items for folx to grab this Halloween- amazing!
AND we the people need to get loud and clear that the system needs repair, and needs actionable change. Historically any time programming has been on the cusp of being cut, delayed or cancelled, using your voice has caused direct change! Call your senator. Repost about this, make it loud.
In eating disorder recovery, there is a stage that contains liberation. Liberation of intentional communication, intentional autonomy, intentional engagement in the world. These acts are of empowerment and self care. These acts are more readily accessible and effective in a nourished body and mind. These acts are forms of resistance to systems that thrive on collective exhaustion or distracted stress. Collectively and individually we can come together to reclaim the powerful message: all humans deserve to be protected and fed.
Your voice. Your power. Your impact.
Here’s how to find your senator in your state:
https://www.senate.gov/senators/senators-contact.htm

If you reside in Michigan:
Gary Peters
(202) 224-6221

Elissa Slotkin
(202) 224-4822

MYBody is here to be a bridge for resources or support. Please feel free to contact us!

10/15/2025

MYBody is thrilled to offer new support for eating disorder recovery and outpatient psychological services:
Our traditional IOP for eating disorders will continue to run for those appropriate, and we will now also be offering extended IOP for those needing even more support, wrap around care and assistance in their recovery.
Extended IOP will be facilitated Monday thru Fridays from 8-11 am. These services will be billable to insurance plans based on coverage from BCBS, Aetna, and Priority Health plans!
We are launching an option to extend IOP even further for additional meal and skill building for a cash rate of $400 for the ENTIRE week. IOP++ continues the day of support from the morning each weekday until 2pm.
Folx enrolled in IOP++ would receive 30+ hours of direct eating disorder treatment, and have individal therapy and dietetic support. Folx need to be enrolled in Extended IOP to receive this option, must meet criteria and eligibility, which will be determined individually in an intake assessment with one of MYBody’s cofounders.
We are also enrolling folx for outpatient meal support group, DBT skill group (in person), and Radically Open DBT group (virtual).
We continue to offer medication management, nutrition counseling services, psychological testing, and outpatient services.
We have some evening availability currently for outpatient services!
Feel free to reach out with questions! We look forward to supporting your healing journey! Call (248)537-2639 or email info@mindyogabody.com

09/16/2025

Join us for a mindful meal support group for those navigating eating disorder recovery! Starting October 8th, we will be offering ongoing dinner support from 5:45-7pm EST. This in person group will be facilitated by a HAES, intuitive eating focused, eating disorder specialized registered dietitian!
The group is designed to help clients with eating disorders practice flexibility, exposure, and regulation around food in a safe, structured, and supportive environment. Each session incorporates all steps of preparation, cooking and completion of the meal. Group components integrate sensory exploration, variety, and post-meal processing to build resilience, reduce fear, and foster community.
This group is open to clients within the MYBody community and those who are not current clients. If you’re interested and not currently a client, please expect to complete a 15 minute call with our RD and to fill out some admission paperwork online.
Sign up is required 72 hours in advanced for adequate preparation and accommodations! This group cost $55 a session or sign up for a bundle of 4 sessions for $200! Give us a call (248)537-2639 or email info@mindyogabody.com for further info or to sign up!

07/17/2025

Looking to join a clinical team specializing in the treatment of and trauma? MYBody is looking for licensed clinicians to expand our healing community. We are currently offering a fellowship program or a W2 position depending on licensure. To apply send your cover letter and resume to info@mindyogabody.com

07/14/2025

Here’s a glimpse at some of the MYBody staff out in the wild celebrating at 🐯🦁🐻 We had such a nice time connecting with new folx and seeing so many familiar faces!! We look forward to next year!! Thank you for putting on such an extraordinary event!
Catch us next at event August 2nd for Yoga at the Big House! 💛💙

Address

912 S. Old Woodward Suite 200
Birmingham, MI
48009

Telephone

+12485372639

Website

http://www.mindyogabody.com/

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