The Oha Bodywork and Wellness

12/28/2025

❌New Client 40% Off Massage Special❌
Birmingham residents who are in need of some relaxation, or relief from muscle pain, tightness and tension...
I’m Chris from The OHA Bodywork & Wellness in Forest Park and right now I’m doing something extraordinary to promote our business.
Right now I’m giving away:
- 10 Slots for $83 for a 60-minute deep tissue, remedial, Swedish relaxation massage, and
- 20 slots for $89 for a 75-minute deep tissue, remedial, or Swedish relaxation massage.
That’s over 40% off!
This is perfect for someone who:
➡️Wants to reduce tension in their back, neck and shoulder muscles,
➡️Has pain in their lower back and glutes they need worked on,
➡️Have tight Hamstrings & Quads,
➡️Are looking for some 'me time'.
Once you experience what we can do for you, your body will be thanking you!
There are only 30 slots in total available!
Get one now by tapping the 'Book Now' button and we will chat to you via messenger and get you booked in. 👇👇👇

12/10/2025

Massage and bodywork

12/05/2025

and wellness

12/04/2025

and massage

12/04/2025

💆Overdue for a massage? Check out this incredible new-client special offer available right now to show you how great a session with me can make you feel!

To help local Birmingham residents feel better, for a limited time the OHA Bodywork & Wellness on Clairmont in Forrest Park has a special offer running where I’m giving away 20 x 30%-Off vouchers to be used on full priced 60-minute deep tissue, remedial and Swedish relaxation massages.

😲At only $96 this makes the many benefits of a high quality, professional massage available to anyone who needs it.

I’ve been providing relief from muscle soreness, tension, tightness and stress for more than 5 years now and want to continue making a difference in the local community...

So to help me do that - simply be one of the first 20 locals to claim a voucher and book in for a session by tapping the ‘Send Message’ button in this post and letting me know that you want to book in.

I’ll then send you an easy online booking link to find a time and day that works for you.

👉Claim your 30%-Off voucher while this offer lasts and look forward to your body and mind feeling totally refreshed. 😊

*Professional massage services only.

12/03/2025

11/24/2025

Room for Transformation

11/23/2025

This season, give yourself what you give to everyone else 🫶🏻presence, restoration, and a body that finally exhales.

I’m opening 10 spots only for women who want personalized bodywork, somatic coaching, and whole-body recalibration with me at The Oha.
This special offer is only for 1st clients to The Oha

🌿 90-Minute Restorative Session with Bridget

A full nervous-system reset in one sacred container:

🌬️ 30 Minutes: Intuitive Assessment & Coaching
• Posture + gait evaluation
• Emotional–somatic mapping
• Breath + nervous-system reset
• Personalized treatment plan for your body

💆‍♀️ 60 Minutes: Full Bodywork Ritual
Designed to unwind stress, unravel tension, and bring you home to yourself.
Includes:
• 2 hot towels for melting fascia
• 2 smooth hot stones for deep muscle surrender
• Assisted stretching to lengthen & release
• Sound bath for cellular recalibration
• Heated massage table for full-body comfort

🎁 Christmas Gift Special

When you book this package, you’ll receive:
✨ A FREE 30-Day Membership to all classes at The Oha ✨
Yoga. Buti. Aerial. Silks. Acro. Breathwork. Meditation.
Move your body, meet your people, return to your rhythm.

11/23/2025

Hurry! There is only 7 days to sign up for this special offer!

This season, give yourself what you give to everyone else — presence, restoration, and a body that finally exhales.

I’m opening 10 spots for new female clients to The OHA who want personalized bodywork, somatic coaching, and whole-body recalibration with me at The Oha.

🌿 90-Minute Restorative Session with Bridget

A full nervous-system reset in one sacred container:

🌬️ 30 Minutes: Intuitive Assessment & Coaching
• Posture + gait evaluation
• Emotional–somatic mapping
• Breath + nervous-system reset
• Personalized treatment plan for your body

💆‍♀️ 60 Minutes: Full Bodywork Ritual
Designed to unwind stress, unravel tension, and bring you home to yourself.
Includes:
• 2 hot towels for melting fascia
• 2 smooth hot stones for deep muscle surrender
• Assisted stretching to lengthen & release
• Sound bath for cellular recalibration
• Heated massage table for full-body comfort

🎁 Christmas Gift Special

When you book this package, you’ll receive:
✨ A FREE 30-Day Membership to all classes at The Oha ✨
Yoga. Buti. Aerial. Silks. Acro. Breathwork. Meditation.
Move your body, meet your people, return to your rhythm.

This is package is a $330 dollar value for $145. This offer is only for the month of December so grab it today!