The Oha Bodywork and Wellness

The Oha Bodywork and Wellness Bodywork and massage

04/22/2026
Aerial silks  Wednesday 9am Thursday 5:30pmSat 9am
04/15/2026

Aerial silks Wednesday 9am
Thursday 5:30pm
Sat 9am

Nurturing the mother is nurturing the world.
04/15/2026

Nurturing the mother is nurturing the world.

04/11/2026
Rise & Shine Yoga is a grounding, energizing morning practice designed to awaken the body without force.We move with the...
04/10/2026

Rise & Shine Yoga is a grounding, energizing morning practice designed to awaken the body without force.

We move with the breath,
open the joints,
and create space for circulation, clarity, and calm strength.

This is where you set the tone for your day
not rushed, not reactive…
but aligned, present, and alive.


where movement becomes medicine.

Tuesdays and Thursday
6:30-7:30am
Zoom or in person

In my work, I’m not trying to push change.I’m listening for it.Supporting it.Letting it unfold at the pace your system c...
04/09/2026

In my work, I’m not trying to push change.
I’m listening for it.
Supporting it.
Letting it unfold at the pace your system can actually integrate.

Because what shifts in presence… stays.

Wednesday Aerial Yoga 5:30-6:30pm
03/12/2026

Wednesday Aerial Yoga 5:30-6:30pm

02/26/2026

Massage and bodywork
12/10/2025

Massage and bodywork

Address

3600 Clairmont Avenue
Birmingham, AL
35222

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