Birmingham Yoga

Birmingham Yoga Yoga shala in Birmingham, Alabama teaching Ashtanga Yoga in the traditional Mysore style. All levels.

Individual sessions are open for Yoga & Buddhism weekend with Cory Bryant. We will be exploring the Four Boundless—lovin...
09/12/2025

Individual sessions are open for Yoga & Buddhism weekend with Cory Bryant. We will be exploring the Four Boundless—loving-kindness, compassion, joy, and equanimity—through yoga, meditation, and discussion. Learn practical ways to cultivate these qualities on the mat and in daily life for greater peace and connection.

Schedule
Friday Meditation Talk 6 - 730 pm
Saturday Mysore 8 am / Afternoon Session 12 - 3 pm
Sunday Led Primary 8 am / Afternoon Session 12 - 3 pm

All events are donation based:
Suggested Donation for full weekend $200 – $250 or $35 – $50 for individual sessions. These are simply guidelines. When registering, you’re invited to choose an amount that reflects how much of the weekend you’ll attend or what feels possible for you. All donations are welcome and no one will be turned away or questioned if they’d like to attend but are currently unable to give.
If none of the listed options work for you, you’re welcome to make a Venmo donation when you arrive.

This December we’re heading back to the jungle for a week of yoga, community, and connection. Think: morning meditation ...
09/11/2025

This December we’re heading back to the jungle for a week of yoga, community, and connection. Think: morning meditation + asana, incredible meals cooked fresh for us, lazy evenings by the fire, and optional adventures to beaches, cenotes, and ancient ruins.

Oh, and did I mention the sweat lodge and the ice baths? It’s an experience you’ll never forget.

Plus, Cory will be offering Anytime, Anywhere Meditation in the lineage of Mingyur Rinpoche as an optional evening program—perfect for deepening your practice in a whole new way.

No Mysore experience necessary—just bring your curiosity and your swimsuit.

Registration is now open through WeTravel. Link in bio.

Address

605 37th Street S
Birmingham, AL
35222

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7:15pm
Saturday 9am - 1pm
Sunday 9am - 6pm

Alerts

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Our Story

We are a yoga studio in Birmingham, AL focused primarily on the traditional practice of Ashtanga Yoga. We also offer a 5 day a week Mysore program as well as classes in Kundalini Yoga, Meditation, Vinyasa Flow and Yin Yoga. We are a Yoga Alliance Registered School offering a 200 hour level Yoga Teacher Training program each year. We also offer workshops, international retreats, immersions and special events.