blue yoga

blue yoga One passion. One practice. One people. We move, we breathe, we laugh, we set intentions. As a community we break through barriers�
One Passion.

One Practice. One People. At blue(yoga) we believe in yoga as a complete experience - inspiring, spiritual, challenging and fun. We move, we breathe, we laugh, we smile, we set our intentions. As a community, we break through barriers. Our mission is to provide students with the most well rounded experience. Our one of a kind, inspirational teachers utilize heat, music, and their extensive knowledge of the human body to guide yogis through challenging and meditative practices designed to strengthen the body, mind, and soul. Each teacher, each class provides a different vibe, a unique personality. At our core, we believe it's all about connection, to each other, to ourselves. We laugh, we cry, we grow and we do it together, as a community. Reach out, connect, and enjoy the blue experience.

Right after my last surgery a friend sent me the most beautiful flowers with a card saying, “Let the love flow back to y...
10/29/2025

Right after my last surgery a friend sent me the most beautiful flowers with a card saying, “Let the love flow back to you.” I read it everyday, and it brings tears to my eyes. Whether we want it or not, life happens.

Thank you. Thank you. Thank you, for the unbelievable outpouring of love and support while I work on healing. It has been an indispensable source of strength during some pretty tough times.

I will be teaching Friday 9:45am via zoom and cannot wait! While I will not be physically in the room with you, my spirit, my music and my voice will be certainly be. I miss you all more than you know, and I will be back in person as soon as possible!

In the meantime, let’s throw it back and Zoom!

Love, Niki

Right after my last surgery a friend sent me the most beautiful flowers with a card saying, “Let the love flow back to y...
10/29/2025

Right after my last surgery a friend sent me the most beautiful flowers with a card saying, “Let the love flow back to you”. I read it everyday, and it brings tears to my eyes.

Thank you. Thank you. Thank you, for the unbelievable outpouring of love and support while I work on healing. It has been an indispensable source of strength during some pretty tough times.

I will be teaching Friday 9:45am via zoom and cannot wait! While I will not be physically in the room with you, my spirit, my music and my voice will be certainly be. I miss you all more than you know, and I will be back in person as soon as possible! In the meantime, let’s throw it back and Zoom! —Niki

April 15th-19th, 2026, join Niki and Rachel in Mexico for their next luxury yoga retreat! Registration is Open!
09/16/2025

April 15th-19th, 2026, join Niki and Rachel in Mexico for their next luxury yoga retreat! Registration is Open!

Announcing Blue Yoga Teacher Training - Fall 2025! Whether you have wondered what it would be like to teach yoga or are ...
09/16/2025

Announcing Blue Yoga Teacher Training - Fall 2025!

Whether you have wondered what it would be like to teach yoga or are simply ready to deepen your personal practice, our 200 hour program is designed with you in mind! Throughout this course, taught in two 6 weeks sections (Fall and Spring), you will work alongside your teachers to take a life changing journey. We begin with the history of yoga, yoga theory and philosophy, then move into a study of anatomy and the science behind the practice. As you learn how to safely and effectively teach classes in Ashtanga, Ashtanga Remix, Vinyasa and Slow Burn at Blue, we will also focus on how to achieve balance in the following areas:

*Connection through adjustments and presence

*Vulnerability through messaging and knowledge

*Strength through sequencing and physicality in the yoga room

You will also gain an understanding of the importance we place on building community and understanding the business of yoga at Blue.

Interested? Please reach out to the front desk on your next visit to the studio or DM us to schedule your interview. You can also leave a message on our VM at (248) 792-9053 - we will get right back to you!

Fall Session Begins October 5, 2025.

Let’s share what we love-the time is now!!!

Niki, Rachel and Kelly Frank

Address

161 Townsend Street
Birmingham, MI
48009

Opening Hours

Monday 6:30am - 9:30pm
Tuesday 6:30am - 9:30pm
Wednesday 6:30am - 9:30pm
Thursday 6:30am - 9:30pm
Friday 6:30am - 6pm
Saturday 8:30am - 5pm
Sunday 8am - 5:30pm

Telephone

+12487929053

Website

Alerts

Be the first to know and let us send you an email when blue yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to blue yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category