Inglenook Yoga

12/02/2025

Please enjoy this prenatal yoga class. 🤍

12/01/2025

Start the daily morning pages + meditation with us tomorrow December 1st @ 9 AM cst on insight timer app.

Download the app, set your alarm ⏰, grab a journal + something to write with.

A warm cup of tea is optional // find us sipping one of the many available herbal brews from the brand 🌸🍵

12/01/2025

https://insig.ht/UKQinV3nJYb?utm_source=copy_link&utm_medium=live_stream_share

Very inspiring session filled with manifestations, reflections, insight, and maybe the grounding we need to usher us into the new year. I am preparing my mind body and soul to become a new mother and am inviting you to join in on the journey with an extended journey of journaling and meditation devo...

11/30/2025

Sharing my daughter's registry here for the folks who want to support her (us). 🥰

11/27/2025

Prenatal yoga classes will begin in 2026.
Tag a friend. 💐🌸

11/27/2025

Prenatal yoga classes coming soon!! 💛🤍

11/24/2025

Have a delightful Monday family‼️🐝

11/22/2025

Morning pages + meditation at 9:00 AM starts virtually 12/1. Will you be there?

11/21/2025

Happy 2 year anniversary to the one, the ONLY black owned hub of yoga in Birmingham Inglenook Yoga.🥂🧘‍♂️🏆

Thank you for being apart of our legacy, our learning, but most of all thank you for being apart of the journey inside out.

If you were here when we looked like this of course you understand why we celebrate US the way that we do. It is because of your presence that we are able to make all things possible day in and day out.

cheers, xoxo!

11/17/2025

Inglenook Yoga is closing for the winter break December 15th.

We hope to see you soon 🎉🤍

11/16/2025

Super grateful to have a sustainable yoga practice to usher Elizabeth Ivy into this world.

Carrying her for these past 7 months has been extremely intentional and rewarding.

Looking forward to hopefully practice with her one day if she’s interested 🤍🥹🎉

11/12/2025

It’s always an honor to offer the gift of stillness and connection through sound bath sessions weekly at Inglenook Yoga Studio from 6:00 - 6:45 PM. ✨