Inglenook Yoga

02/05/2026

(From the book 📕 the artist way)

TAKE | THE VIRTUE-TRAP QUIZ |

1. The biggest lack in my life is ____
2. The greatest joy in my life is ____
3. My largest time commitment is __
4. As I play more, I work ____
5. I feel guilty that I am ______
6. I worry that _____
7. If my dreams come true, my family will
8. I sabotage myself so people will___
9. If I let myself feel it, I’m angry that I
10. One reason I get sad sometimes is___

Last, does your life serve you or only others?
Are you self destructive?

* share on your timeline, let’s get each other thinking. 🤔

02/03/2026

We are so close to welcoming our bundle of joy! With the help of our dear friend we’ve organized a meal train to support the Postpartum healing process.

Thank you for supporting locally with a meal or with a donation from a distance 🤍🫶🏽

Adi is a treasure to the community. Let's show her family some love as they welcome Elizabeth Ivy into this world. Contact Adi directly if you would like to give alternatively via Venmo, gift cards, restaurant delivery, or other food delivery services.

01/25/2026

Thank you for those that came to support, thank you for those that sent gifts, money and gift cards in celebration of our new life!

If you wish to support Elizabeth her registry is listed in the IG bio! 🤍

01/21/2026

Listen and LEARN | the art of sound healing explained in under 5 minutes.

theblkyogitribe@gmail.com

01/21/2026

Picked this cute wooden sign up for Elizabeth Ivy today 🥹🎀🍼

If you’d like to support her baby registry please use the link

🔗:https://www.walmart.com/registry/BR/56672de2-3d31-4fdc-b74f-caa6352bf054

Or check out our instagram bio.

01/19/2026

It’s time to purchase your first yoga mat or maybe you’re upgrading the one you got when you first started practicing..

Either way, this video will bring some great tips to guide you on your next yoga mat purchase (investment).

Make sure to tag a friend who you’d love to see in a class with you this year! 🥰

01/18/2026

2026 started off with several phone calls and emails inquiring about sound baths, yoga, meditation, and other somatic holistic practices that we usually offer.

At this time Adi is 36 weeks pregnant and preparing her mind, body and spirit for little Elizabeth Ivy to enter the world and she’s currently not hosting classes at this time HOWEVER 👇🏽

There are several trusted yoga, reiki, sound bath facilitators, and mental health care professionals in the area that are perfectly capable of serving you in the best way.

‼️ DROP YOUR BUSINESSES AND HOW TO CONTACT YOU IN THE COMMENT SECTION ‼️

01/16/2026

Picking props can be overwhelming when you’re not sure what exactly to purchase.

This video is to take some of the edge off of making that decision for you this season.

Please let us know if you have any questions about selecting the right bolster for YOU! 🙌

01/14/2026

Meditation is such a powerful resource for individuals looking to improve their lives on a physical, mental, emotional, and energetic level.

Meditation looks different for each person 🧍‍♂️ and this video shares some tips on getting started and sustaining your personal practice.

01/13/2026

… anything is possible with time, patience, practice, and persistency‼️

Pick anything that you’ve been wanting to try and go for it this year - there is nothing stopping you (it’s all an illusion) 🤫

01/12/2026

Sound bowl frequencies have been known to lower stress and raise the energy levels of individuals and groups.

Visit a sound bath session at inglenook yoga studio SOON!

www.theblkyogitribe.org

01/11/2026

Inglenook Yoga appreciation post 🥹🙌

THANK YOU FOR EVERY:
Referral
Purchase
Like
Comment
Share
Interaction
Time/energy shared

At our space virtually or in person. 🌸
We really appreciate the support you provide us and we couldn’t have done any of it without the collective effort of our community.

Cheers 🥂 to another successful, impactful, powerful year.