Inglenook Yoga

03/11/2026

Please join us for the first session postpartum LIVE on insight timer using this link:

Namaste friends and family of Insight Timer I recently gave birth to a beautiful ebony 7 lbs 7oz baby girl named Elizabeth on Friday February 13th 2026. That day changed my entire life and perspective. I wish to share my experience and hold space for new and seasoned parents who are also nurturing a...

03/03/2026

Inglenook Yoga Studio will re-open in April!
Thank you all for generously giving Adi space and time to heal after one of the most transformative experiences in her life.

The next Reiki attuning happens in April 🎉

02/26/2026

Carpe Diem! 🤍🙏🏽

Be on the look out for new uploads to our online studio space on ❤️

02/24/2026

Flute sounds to relax your mind body and soul. ♥️

02/22/2026

Welcome baby namaste, her name is Elizabeth Ivy and she was born on Friday the 13th day of February 2026 @ 7lbs and 7oz.

Please keep Adi and family in your thoughts and prayers as they transition to new life as parents of this sweet angel.

The support is appreciated deeply.

02/10/2026

Celebrating my 5th year on Facebook. Thank you for your continuing support. We could never have made it without you. 🙏🤗🎉

02/05/2026

(From the book 📕 the artist way)

TAKE | THE VIRTUE-TRAP QUIZ |

1. The biggest lack in my life is ____
2. The greatest joy in my life is ____
3. My largest time commitment is __
4. As I play more, I work ____
5. I feel guilty that I am ______
6. I worry that _____
7. If my dreams come true, my family will
8. I sabotage myself so people will___
9. If I let myself feel it, I’m angry that I
10. One reason I get sad sometimes is___

Last, does your life serve you or only others?
Are you self destructive?

* share on your timeline, let’s get each other thinking. 🤔

02/03/2026

We are so close to welcoming our bundle of joy! With the help of our dear friend we’ve organized a meal train to support the Postpartum healing process.

Thank you for supporting locally with a meal or with a donation from a distance 🤍🫶🏽

Adi is a treasure to the community. Let's show her family some love as they welcome Elizabeth Ivy into this world. Contact Adi directly if you would like to give alternatively via Venmo, gift cards, restaurant delivery, or other food delivery services.

01/25/2026

Thank you for those that came to support, thank you for those that sent gifts, money and gift cards in celebration of our new life!

If you wish to support Elizabeth her registry is listed in the IG bio! 🤍

01/21/2026

Listen and LEARN | the art of sound healing explained in under 5 minutes.

theblkyogitribe@gmail.com

01/21/2026

Picked this cute wooden sign up for Elizabeth Ivy today 🥹🎀🍼

If you’d like to support her baby registry please use the link

🔗:https://www.walmart.com/registry/BR/56672de2-3d31-4fdc-b74f-caa6352bf054

Or check out our instagram bio.

01/19/2026

It’s time to purchase your first yoga mat or maybe you’re upgrading the one you got when you first started practicing..

Either way, this video will bring some great tips to guide you on your next yoga mat purchase (investment).

Make sure to tag a friend who you’d love to see in a class with you this year! 🥰