What are the opening hours?

Monday 7am - 6:30pm Tuesday 6:30am - 7:30pm Wednesday 7am - 7:30pm Thursday 9am - 9pm Friday 8am - 2pm Saturday 8am - 2pm

AERO JOE

We are mindful & motivating movement experiences designed to support all bodies in motion. Class schedule, sign-up and more: www.aerojoepilates.com.

A team of instructors with over 50 years of combined experience upholding the integrity of Joe Pilates' Original Method... "The complete coordination of mind, body and spirit." ~ Joe Pilates

Offering Original Method Pilates in private sessions, semi-private sessions and 6 - person small group classes. Cross training in Aerial Yoga and licensed massage therapy also available. Latest news: http://conta.cc/2s4PZnN

12/25/2025

Wishing you all the love, joy and laughter this season brings. >>> Thanks to Pilates, no hamstrings were harmed in the making of this montage!! Happy holidays from the AJ Team!

Special thanks to

12/17/2025

Gifts that keep giving— for all ages.
✨bone & joint health
✨total body strength
✨overall wellbeing
Now offering 4 silver level group classes each week (osteoporosis safe + strength training)! Gift cards available on our site &

🎥 courtesy of Alice 👏

12/10/2025

Elevate your workout experience ✨
Next aerial fitness intro/beginer classes: Saturday 1 pm & Sunday 1:30 pm. Sign up profile or

12/08/2025

Pilates often comes alive in quiet refinements—where precision outweighs power, breath anchors the flow, and practice transcends perfection. True mind-body transformation begins in the details. We’re here to support all bodies in motion. 🤍

12/05/2025

Saturday sub alert 🔔 — Beginner AEROYOGA at 1 pm, 12/06! No experience necessary to join our beginner level aerial classes! We welcome new students each and every week. Intro 3 classes only $49!

11/30/2025

Reformer ready for Monday! Now’s a great time to book in for the week while spots last! Next Pilates Equipment classes with openings: 9 am, 12 pm, 4:45 pm, and 5:45 pm!

11/25/2025

“Everyone is the architect of their own happiness.” - Joseph Joe Pilates 💫
We found ours— Classical Reformer @ golden hour.
Book your moment to reset with us this week!

11/24/2025

Highlights this week ✨
One Wednesday Pilates Mat Class
Two Friday Pilates Equipment Classes w: Mary-Margaret, Three Saturday Pilates Equipment Classes
Book your holiday self care via our profile or 🖤

📸

11/17/2025

Studies show aerial parties make the best memories. Our informal poll but still. 😉🎄✨ Now booking December private event classes! Book your book club, besties, fam, or team building group! Contact us for private group availability while spots last! 🎄✨
info@aerojoepilates.com | 205.202.5758

11/15/2025

This offer won’t last long! Student teacher private sessions are back for a limited time only. Get started today! Contact us to receive e-mail updates with the all the latest availability details and discounts. (Info@aerojoepilates.com or 205.202.5758)

▫️50 minutes, one-on-one with a classically trained STTP trainee soon to graduate! (Streamline Pilates Teacher Training, 450 hour Intermediate Program, All-Apparatus)
▫️Current STTP trainees include PT assistant, Kelley Davis, and our studio manager, Brittany Nall, an experienced fitness teacher with prior certifications in Yoga and Aerial Fitness!
▫️Single sessions range from $15-$35, commiserate on experience. (Enjoy the private session experience for less than a group class!)
▫️Deepen your practice while helping jumpstart trainee careers. Contact us today for more info!

11/11/2025

The sign of a good nest is how freely they spread their wings. That doesn’t make it any easier. What looks like an ending is a next chapter waiting in the wings.

we are beyond grateful for well over a decade with you. We can’t wait to watch how far you fly! 🤍

🦋 Meanwhile, we are thrilled to announce Emily and AJ Owner are now Co-CEO’s of Streamline Pilates Teacher Training. We’ll be placing our own stamp on programming, and Emily will be back co-leading STTP, including the Advanced Program in 2026/27. (Dates and details coming soon!)

🦋Six years ago we became the first STTP satellite studio, and new initiatives will grow this footprint, transforming lives— and careers— through mindful movement. We are thankful to the STTP Founders for their trust and guidance and are looking forward to many new chapters ahead!

11/03/2025

Like Mondays, inversions remind us— it’s all about perspective.
Pilates isn’t just a system to build strength.
It’s a practice that reshapes how you move, how you feel, how you see the world.
Shift your body. Shift your mind. Shift your mood.

🎥

Address

2924 3rd Avenue South
Birmingham, AL
35233

Opening Hours

Monday	7am - 6:30pm
Tuesday	6:30am - 7:30pm
Wednesday	7am - 7:30pm
Thursday	9am - 9pm
Friday	8am - 2pm
Saturday	8am - 2pm

Telephone

+12052025758

Website

http://www.aerojoepilates.com/

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Alabama’s Premier Classical Pilates Studio ~ Exceptionally Qualified Movement Educators ~ Private Lessons and Small Group Classes ~ The Experience to Teach All Bodies and Ages

Classical Pilates - Aerial Yoga - Licensed Massage Therapy Info & Scheduling: www.aerojoepilates.com.