AERO JOE

AERO JOE We are mindful & motivating movement experiences designed to support all bodies in motion. Class schedule, sign-up and more: www.aerojoepilates.com.

A team of instructors with over 50 years of combined experience upholding the integrity of Joe Pilates' Original Method... "The complete coordination of mind, body and spirit." ~ Joe Pilates

Offering Original Method Pilates in private sessions, semi-private sessions and 6 - person small group classes. Cross training in Aerial Yoga and licensed massage therapy also available. Latest news: http://conta.cc/2s4PZnN

11/03/2025

Like Mondays, inversions remind us— it’s all about perspective.
Pilates isn’t just a system to build strength.
It’s a practice that reshapes how you move, how you feel, how you see the world.
Shift your body. Shift your mind. Shift your mood.

🎥

10/29/2025

We teaser-ed. We conquered. All for a great cause!! - Thank you to all who came out and for all of your incredible donations. Can’t wait for next year! 🎀

🦇 🦇 🦇 Fly in to see us this week! Next intro/beginner AEROYOGA classes with openings: Wednesday 6:45 pm and Saturday 1:0...
10/28/2025

🦇 🦇 🦇
Fly in to see us this week! Next intro/beginner AEROYOGA classes with openings: Wednesday 6:45 pm and Saturday 1:00 pm. Intro 3 classes: only $49!

This week’s highlights:⚡️Wednesday 10 am  Benefit Mat Class 🎀 Wednesday 6:45 pm New Beginner Level AEROYOGA 🧘🏽‍♀️ 📸  cou...
10/27/2025

This week’s highlights:⚡️
Wednesday 10 am Benefit Mat Class 🎀
Wednesday 6:45 pm New Beginner Level AEROYOGA 🧘🏽‍♀️

📸 courtesy

Airplane variations on the Trapeze Table —A powerful, full-body extension challenge that builds posterior chain strength...
10/19/2025

Airplane variations on the Trapeze Table —
A powerful, full-body extension challenge that builds posterior chain strength, spinal articulation, and shoulder stability. Power your week with a Monday Pilates group class: 7a, 9a, 12p, 4:30p, 5:45p!

Fall Break = rare openings!  🖤Upcoming Pilates Equipment Classes with spots available! — Wednesday 7 am, 11 am, 12 pm & ...
10/07/2025

Fall Break = rare openings! 🖤
Upcoming Pilates Equipment Classes with spots available! — Wednesday 7 am, 11 am, 12 pm & Thursday 7 am, 8:30 am, 5:30 pm. Sign up profile or

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We’re so excited for our first partnership  that we sent the October e-news early! Check your inbox for details, or sign...
09/30/2025

We’re so excited for our first partnership that we sent the October e-news early! Check your inbox for details, or sign up via the footer of our site to receive our latest event news. We’ll be turning the studio pink for a great cause and a truly unique Halloween week!! 💖🖤

Even reach, steady breath, and full-body focus to close out a busy week. Reset for the weekend with us! Saturday: Pilate...
09/26/2025

Even reach, steady breath, and full-body focus to close out a busy week. Reset for the weekend with us! Saturday: Pilates Equipment Classes - 8, 9, 10 am & AeroYoga - 11 am, 1pm • Sunday: Aero Yoga - 1 pm.

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Address

2924 3rd Avenue South
Birmingham, AL
35233

Opening Hours

Monday 7am - 6:30pm
Tuesday 6:30am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 9am - 9pm
Friday 8am - 2pm
Saturday 8am - 2pm

Telephone

+12052025758

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Our Story

Alabama’s Premier Classical Pilates Studio ~ Exceptionally Qualified Movement Educators ~ Private Lessons and Small Group Classes ~ The Experience to Teach All Bodies and Ages

Classical Pilates - Aerial Yoga - Licensed Massage Therapy Info & Scheduling: www.aerojoepilates.com.