What are the opening hours?

Monday 7am - 6:30pm Tuesday 6:30am - 7:30pm Wednesday 7am - 7:30pm Thursday 9am - 9pm Friday 8am - 2pm Saturday 8am - 2pm

AERO JOE

We are mindful & motivating movement experiences designed to support all bodies in motion. Class schedule, sign-up and more: www.aerojoepilates.com.

A team of instructors with over 50 years of combined experience upholding the integrity of Joe Pilates' Original Method... "The complete coordination of mind, body and spirit." ~ Joe Pilates

Offering Original Method Pilates in private sessions, semi-private sessions and 6 - person small group classes. Cross training in Aerial Yoga and licensed massage therapy also available. Latest news: http://conta.cc/2s4PZnN

04/04/2026

BHAM! ✨You showed out today! This year’s launch of Railroad Park Pilates Mat classes was so fun! Thanks to all who joined in. Can’t wait to see you next weekend!

🧘🏽‍♀️ Join-in— 8 am Saturdays in RR park with Valery, through October 10th! Free open community classes! All you need is a mat & a water bottle.

03/23/2026

Calling all Pilates teachers! Two Part Seminar- Pre/PostNatal Protocols & Advanced Classical Repertoire Review (16 NPCP CEC’s!) from May 29-31 with Streamline Pilates Teacher Trainer & CO-CEO— Emily Tincher, NCPT

Deep dive into two essential Pilates teaching pillars, apexing clients safely to the advanced level and supporting pre/postnatal students with all-level programming. The dual topics will be touched on each day of the training. Full schedule and pricing details linked in profile. SAVE $50 - Early bird rate with registration by March 31st! Space is very limited! Reservations: (see courses/workshops via the online site) or please email us.

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03/10/2026

🪻🌷Pop-up Reformer Jumpboard Class 🌷🪻
Thursdays 4:30 pm, 3.12 & 3.19 - Open Level! Low impact + high challenge for a perfect Spring reset!

03/05/2026

16 NPCP-CEC’s for Certified Pilates Teachers! ✨
Streamline Advanced Study: Two Part Seminar, May 29-31 with Streamline Pilates Teacher Trainer & STTP CO-CEO— Emily Tincher, NCPT

Deep dive into two essential Pilates teaching pillars, apexing clients safely to the advanced level and supporting pre/postnatal students with all-level programming. These dual topics will be touched on each day of the training. Full schedule and pricing details linked in profile. SAVE $50 - Early bird rate with registration by March 31st! Space is very limited! Reservations: email or DM.

03/03/2026

Sometimes the best resets are upside down ✨

02/23/2026

A stretch + strength evening ✨
Strong center, calm mind, and good company.

02/21/2026

Weekend flow ✨
Upcoming classes… Sunday: 12 pm Reformer & 1:30 pm AEROYOGA - a few spots left! Sign up profile or

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02/19/2026

This March, we’re opening up our doors for something special!Relax in Sound™ sessions are designed specifically for stress reduction and pain relief — as part of an Emory University supported evaluation.

Sunday, 3.15 @ 3 pm- 4 pm
Special rate: $25 | Space is limited!
Reservations: See courses/workshops on our MindBody site, email info@aerojoepilates.com or DM

✨More than a sound bath. This is a facilitated acoustic immersion rooted in mindfulness-based stress reduction practices and guided relaxation response principles.

That means you’ll experience the body’s natural restoration— using acoustic instruments: singing bowls, chimes, gong, and ocean drum. Simply arrive, settle in, and let the sound be the guide to deep relaxation and connected mind-body awareness.

✨Discounted $25 participation rate in March only! Attendees will complete a brief pre and post-survey on their phones.
Your participation will contribute to strengthening how sound therapy is trained and practiced.

🧘🏽‍♀️ 🧘🏻‍♂️ We hope you’ll join this meaningful wellness collaboration! If tension lingers in your shoulders, jaw, or lower back… If your nervous system rarely gets a full reset…
This is for you.

02/18/2026

Next Intro AEROYOGA class with openings- Sunday, 2/22 @ 1:30 pm with Anne-Marie! 🧚🤍 First visits are always welcome in intro/beginner classes! Intro 3 classes only $49!

02/16/2026

Real— vibes, friends, and Pilates. Yes, sometimes in matchy T’s, socks, and sets 😉🤍 but still, we deepen our practice. We find balance. We get to the heart of the method together, and there are always more layers to be found- one rep, one breath at a time.

02/14/2026

Thanks to all who came out on Galentine’s! 💜❤️🩷 Fun night! Happy Valentine’s everyone!

02/13/2026

3 spots left for GALENTINES AEROYOGA special event class- tonight at 6 pm! Take home a mini-bouquet! 🧘🏽‍♀️💐💝
+ Saturday, 2/14 dark chocolate truffle Valentines for all in class! - Sign up profile or

Address

2924 3rd Avenue South
Birmingham, AL
35233

Opening Hours

Monday	7am - 6:30pm
Tuesday	6:30am - 7:30pm
Wednesday	7am - 7:30pm
Thursday	9am - 9pm
Friday	8am - 2pm
Saturday	8am - 2pm

Telephone

+12052025758

Website

http://www.aerojoepilates.com/

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Alabama’s Premier Classical Pilates Studio ~ Exceptionally Qualified Movement Educators ~ Private Lessons and Small Group Classes ~ The Experience to Teach All Bodies and Ages

Classical Pilates - Aerial Yoga - Licensed Massage Therapy Info & Scheduling: www.aerojoepilates.com.