02/20/2026
Strong teeth and bones don’t just happen overnight—they’re built through healthy habits and a balanced lifestyle. Calcium gives your child’s teeth the strength they need, but it can’t do its job without a little help from Vitamin D. That’s where sunshine steps in, giving the body the boost it needs to absorb calcium properly. For first-time parents, it’s comforting to know that something as simple as outdoor play can make such a big difference. Encouraging your child to soak up safe amounts of sunlight while running, laughing, and exploring not only strengthens their teeth but also creates joyful childhood memories.