Willow & Wren Psychological Services

03/25/2026

Grateful to have been invited to speak with CARE of Southeast Michigan 💛

We explored how mindfulness can transform our relationships—especially in a world that moves so fast it’s easy to lose presence with the people we care about most. Slowing down, even just a little, can change everything.

To everyone who attended—thank you for your openness and engagement ✨ If you didn’t get a chance to grab the free workbook, feel free to DM me and I’ll send it your way!

11/12/2025

☀️action is the antidote to anxiety☀️but how can we know which actions to take if we don’t look in the face, with humble eyes, the parts of our lives that need to be altered? so ask with me—what would life truly be like down the line, if we kept up our current pace of things? No, really?

08/07/2025

What if healing didn’t have to feel lonely? Group therapy connects you with others who get it—a space where you can share, learn, and grow together. You’ll gain fresh perspectives, real‑life tools, and support that actually sticks.

Fall groups are forming now and spots are limited. Message me "group" to reserve your place today.

08/06/2025

Still riding the high from the July event at CycleBar! 🚴‍♀️✨
Huge thanks to the amazing team for having me—and for welcoming Phoenix the therapy dog with open arms (and lots of pets 🐾). He had the time of his life soaking up all the love and good vibes.

Our support circle after the ride was full of connection, honesty, and heart—proof that movement and mental health go hand in hand. Grateful to be in such a powerful, uplifting space. 💛

Let’s do it again soon? 🌀💬

06/25/2025

✨Cycle + Circle is almost here!✨
I’m so grateful to be partnering with CycleBar for an evening that moves both your body and your heart. 💛
After the ride, we’ll gather for a grounding support circle — to breathe, connect, and talk about the real stuff.

Come for the sweat, stay for the support to re-center before your weekend. 🌀
Free goodies + meaningful mental health resources included.

📍CycleBar Northville, MI
🗓 July 24th at 6:45pm
🚴‍♀️ All are welcome — hope to see you there!

05/19/2025

So honored!🎉😊

We're so excited to welcome many new members to the Troy Chamber! 🥳

Five Star Real Estate
Guardian Alarm
Simply Enchanted Travel
Willow & Wren Psychological Services

Welcome!

05/17/2025

there are SO MANY worse things in this world than fu***ng sprinkles... “Eating healthy” also means eating things that make us happy!🌭🌮🍟🍜🍩🍦

Dairy Twist Cafe❤️

05/05/2025

So grateful to have spoken on Caregiver Mental Health and met so many lovely people at this year's Gather & Grow Conference!

05/02/2025

Phoenix getting ready for sessions in my Northville and Birmingham locations!

05/02/2025

Phoenix the Therapy Dog out for a mid-day walk!