Health Inc.

Health Inc. The Body is perfectly made to Self Heal, you can support your body by listening and learning. We feel that the wellness revolution begins in our office.

We look to add VALUE to the patient’s life by solving their Complex Problems in regard to their health. INTEGRITY in how we deliver our advice, gratitude in the healing abilities of the body, humor in remembering each of our follies, ORDER in our presentations and directions, and finally delivering our care in a way that honors the incredible healing force within the body. We are a place to bring

your newborns and stay up to our final goodbyes. A place where answers to our health questions are given that both make sense and support the human spirit and its physical body. Our Purpose:
To teach the world that healing comes from within. Structure, emotions, food, and environment must work together in harmony. This harmony is what allows us to activate our fullest potential. By constantly improving this process, disease becomes a story in our past. Structurally
Many daily activities take the normal positioning of our spine and distort it. It can start as early as the day you are born and continues with each step you learn to take. Fast forward through toddler, sports, school book bags, athletics, and now many of us find ourselves in office chairs stagnant for hours a day. This takes a toll on the spine. Each day we don’t move properly means more and more interference with our spines ability to keep us healthy. Emotionally
What are controllable stressors vs uncontrollable stressors? Do you know how every day stress can spin your system faster and faster aging you years before you should? Do you know that your structure, nutritional and environment all can make you day happier if in alignment or absolutely out of control when its not. Come learn strategies no matter what age category you are in to help you put forward a course of incredible health! Environmentally
So many chemicals are present in todays environment. We find many cancer causing agents in our baby shampoos, lotions, and mouth washes. If our goal is health then no stone can be left unturned. What are the hidden ways you are sabotaging yourself and not even knowing it? We have classes, check lists and celebrations when you have eliminated them all! Nutritionally
Food is our fuel. What you eat does matter. More and more we are eating factory by products and we don’t even know it. How is the body suppose to function and repair if it is never given any building blocks to do so? At Southern Pines this is one of our primary assessments- if your are to obtain your health goals then you must fuel yourself to do it- we will help identify the best way for you to eat and then give you plans, recipes and support to make it happen!

This is healthcare… but done differently 💚Working with Dr. Russell means you’re not just being handed a prescription and...
04/20/2026

This is healthcare… but done differently 💚

Working with Dr. Russell means you’re not just being handed a prescription and sent on your way

You’re being heard
looked at as a whole person
and guided through what your body actually needs

From medication management to overall health support… this is care that makes sense

If you’ve ever been told “your labs are normal”… but you don’t feel normal 👀This is where functional lab testing comes i...
04/17/2026

If you’ve ever been told “your labs are normal”… but you don’t feel normal 👀

This is where functional lab testing comes in

We’re not just looking for disease
we’re looking for what’s off before it becomes something bigger

Hormones
gut health
nutrients
stress on the body

This is how we connect the dots and create a plan that actually makes sense for you

No more guessing

Our Aloe Powder has been such a staple for so many of our patients, so we wanted to keep you in the loop. Right now, our...
04/16/2026

Our Aloe Powder has been such a staple for so many of our patients, so we wanted to keep you in the loop.

Right now, our usual Aloe Powder is still out of stock with no confirmed return date, but the good news is we have two really solid options available to continue supporting your gut and digestive healing journey.

Whether you’re looking for gentle daily gut lining support, soothing after stress, antibiotics, surgery recovery, or just wanting to keep your digestive system feeling calm and supported, we’re here to help you choose the best fit for your body.

If you’re not sure which option is right for you, send us a message or book a quick supplement check with our team — we’ll help make it easy ✨

Both aloe support options are available to order directly through our website, making it easy to keep your healing plan on track from home.

Your healing doesn’t have to pause just because one product is unavailable.

How you feel matters just as much as what the labs say.Energy, digestion, sleep, stress, and symptoms often shift long b...
04/16/2026

How you feel matters just as much as what the labs say.

Energy, digestion, sleep, stress, and symptoms often shift long before bloodwork fully reflects those changes. That’s why post blood draw supplement rechecks are such an important part of the healing process.

Sometimes support needs to be adjusted, reduced, rotated, or reinforced to keep progress moving forward and help prevent plateaus.

Your body is always giving us feedback. We want to hear from you in between lab draws.

Text 205 236 7738 to schedule your supplement recheck.

Expect Miracles. We do.
04/15/2026

Expect Miracles. We do.

Your gut health impacts so much more than digestion. ✨Energy. Mood. Skin. Hormones. Mental clarity. Inflammation. Even h...
04/15/2026

Your gut health impacts so much more than digestion. ✨

Energy. Mood. Skin. Hormones. Mental clarity. Inflammation. Even how well your body is able to detox and heal.

When the gut is under stress, the whole body often feels it.

Our 10 Colonic Care Plan was created to support deeper healing by giving your body consistent support over time because true healing happens through rhythm, not just one visit.

✔ 10 sessions for $900
✔ Save $100
✔ Use within 12 months
✔ Existing + new patients welcome

There’s truly no better time than now to start supporting your gut from the inside out.

DM “COLONIC” to book or call/text our office to reserve your plan. 🌿

Glowing skin starts with a regulated nervous system 💫Our organic facials are designed to do more than just “look good”Th...
04/13/2026

Glowing skin starts with a regulated nervous system 💫

Our organic facials are designed to do more than just “look good”

They help your body slow down
release stress
and support your skin at a deeper level

This is self-care that actually does something

Your nervous system controls how your body responds to stressWhen it’s overwhelmed, everything feels harderWeekly chirop...
04/11/2026

Your nervous system controls how your body responds to stress

When it’s overwhelmed, everything feels harder

Weekly chiropractic care helps restore communication in the body so you can:
regulate stress better
release built-up tension
and function the way you’re supposed to

Consistency is key 💚

Are you ready to feel lighter, clearer, and actually back in your body? 💚The Deep Detox & Wellness Reset is a 4-day imme...
04/09/2026

Are you ready to feel lighter, clearer, and actually back in your body? 💚

The Deep Detox & Wellness Reset is a 4-day immersive experience designed to help you release what your body has been holding onto… and rebuild from the inside out

This is not surface-level care
This is nervous system support, gut healing, emotional detox, and true cellular reset

Think:
✨ colonics + detox support
✨ emotional release work
✨ sound + frequency healing
✨ regenerative therapies
✨ personalized insight into your body

You don’t leave guessing… you leave with clarity

If your body has been asking for a reset, this is it.

The kind of gift they’ll actually use… and love 💚A facial to reset, relax, and nourish their skinpaired with a beautiful...
04/07/2026

The kind of gift they’ll actually use… and love 💚

A facial to reset, relax, and nourish their skin
paired with a beautiful bouquet to make it feel extra special ✨

Because sometimes the best gifts aren’t things…
they’re experiences

Stress levels shift. Sleep improves or declines. Digestion changes. Detox pathways adapt. Immune support needs can look ...
04/07/2026

Stress levels shift. Sleep improves or declines. Digestion changes. Detox pathways adapt. Immune support needs can look completely different from one week to the next.

Healing is not linear, which is why your supplement plan should never be a “same dose for months” approach.

At Health Inc, we pay attention to what your body is telling us in real time so support can be adjusted as your needs evolve.

Healing is never one size fits all. At Health Inc, we review your labs functionally, not with a once a year “everything ...
04/06/2026

Healing is never one size fits all. At Health Inc, we review your labs functionally, not with a once a year “everything looks fine” approach.

Your body is constantly changing through stress, healing, immune shifts, sleep, and digestion, which means your supplement plan should evolve too.

That’s why regular rechecks between blood draws make such a difference. We don’t believe in waiting months to make adjustments when your body is giving us real time feedback now.

Staying on top of your health with regular check ins helps keep your protocol aligned, supports better healing momentum, and helps prevent unnecessary plateaus.

If you want to be on Dr. Jessica’s schedule this year, book now. Her calendar fills quickly. Anna and Marissa are also available for supplement checks post-blood reviews and work closely with Dr. Jessica to keep your care moving forward.

Your healing deserves real time support, not once a year check ins.

Need a link to book online?
Book with Anna: https://healthinc.janeapp.com/ #/discipline/22/treatment/640
Book with Marissa: https://healthinc.janeapp.com/ #/discipline/45/treatment/657
Book with Dr. Jessica: https://healthinc.janeapp.com/ #/discipline/34/treatment/658

Want to more support? Just text us 205-236-7738

Address

50 Manning Place
Birmingham, AL
35242

Opening Hours

Monday 8am - 5pm
Tuesday 7am - 6pm
Wednesday 8am - 5pm
Thursday 9am - 4pm

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