Health Inc.

Health Inc. The Body is perfectly made to Self Heal, you can support your body by listening and learning. We feel that the wellness revolution begins in our office.

We look to add VALUE to the patient’s life by solving their Complex Problems in regard to their health. INTEGRITY in how we deliver our advice, gratitude in the healing abilities of the body, humor in remembering each of our follies, ORDER in our presentations and directions, and finally delivering our care in a way that honors the incredible healing force within the body. We are a place to bring your newborns and stay up to our final goodbyes. A place where answers to our health questions are given that both make sense and support the human spirit and its physical body. Our Purpose:
To teach the world that healing comes from within. Structure, emotions, food, and environment must work together in harmony. This harmony is what allows us to activate our fullest potential. By constantly improving this process, disease becomes a story in our past. Structurally
Many daily activities take the normal positioning of our spine and distort it. It can start as early as the day you are born and continues with each step you learn to take. Fast forward through toddler, sports, school book bags, athletics, and now many of us find ourselves in office chairs stagnant for hours a day. This takes a toll on the spine. Each day we don’t move properly means more and more interference with our spines ability to keep us healthy. Emotionally
What are controllable stressors vs uncontrollable stressors? Do you know how every day stress can spin your system faster and faster aging you years before you should? Do you know that your structure, nutritional and environment all can make you day happier if in alignment or absolutely out of control when its not. Come learn strategies no matter what age category you are in to help you put forward a course of incredible health! Environmentally
So many chemicals are present in todays environment. We find many cancer causing agents in our baby shampoos, lotions, and mouth washes. If our goal is health then no stone can be left unturned. What are the hidden ways you are sabotaging yourself and not even knowing it? We have classes, check lists and celebrations when you have eliminated them all! Nutritionally
Food is our fuel. What you eat does matter. More and more we are eating factory by products and we don’t even know it. How is the body suppose to function and repair if it is never given any building blocks to do so? At Southern Pines this is one of our primary assessments- if your are to obtain your health goals then you must fuel yourself to do it- we will help identify the best way for you to eat and then give you plans, recipes and support to make it happen!

🎉 We’re celebrating 31 years of Health Inc Wellness Center! 🎉For over three decades we’ve been teaching one simple truth...
03/13/2026

🎉 We’re celebrating 31 years of Health Inc Wellness Center! 🎉

For over three decades we’ve been teaching one simple truth:

✨ The body is designed to heal when you give it the right tools.

To celebrate, we’re giving away $500 toward wellness services at Health Inc, and the raffle will run through the end of March.

One lucky winner will receive $500 to use toward services like:

• HRV Exam
• Cardio Exam
• Facials
• Advanced Laser
• Ozone Therapy
• Colonic
• Stem Cell Regeneration Therapy
• Emotional Detox
• BETAR / Combo Session
• Iridology
• Food Talk
• Phone Consults (Anna, Michael, Marissa)

Entering takes less than 10 seconds.

Enter through the link in the comments.

Want extra entries?

⭐ Comment on this post with the service you’d use the $500 toward
⭐ Share this post to your story and tag us
⭐ Send the raffle to a friend and message us after they enter
⭐ Join us at the Mt Laurel Spring Festival (10–1 this Saturday) for another extra entry

Winner announced April 1.

Thank you for being part of 31 years of helping families heal. 🌿

Hitting higher protein in the morning doesn’t have to slow you down.When you front-load protein, blood sugar stays stead...
03/03/2026

Hitting higher protein in the morning doesn’t have to slow you down.
When you front-load protein, blood sugar stays steadier, energy lasts longer, and focus feels easier throughout the day.

Having the right options ready makes it realistic, even on busy, on-the-go mornings.
Consistency matters more than perfection.

Protein first. Everything else follows.

If you’re reading a label and don’t know what half of it means, that’s your sign to put it back.Your body deserves food ...
02/27/2026

If you’re reading a label and don’t know what half of it means, that’s your sign to put it back.

Your body deserves food that’s recognizable, supportive, and not full of fillers or hidden ingredients.

If you want help learning how to read labels with confidence and make choices that actually support your health, book a Food Talk with Anna.

Education makes everyday decisions easier.

So much can shift in just one week.When the body receives consistent support, tension eases, communication improves, and...
02/25/2026

So much can shift in just one week.
When the body receives consistent support, tension eases, communication improves, and patterns begin to change faster than most people expect.

Weekly care creates momentum, helping the body adapt instead of constantly resetting.
That’s how small, regular support leads to real progress.

Dr. Jessica’s blog is where education meets real-life application.She breaks down complex topics like hormones, stress, ...
02/23/2026

Dr. Jessica’s blog is where education meets real-life application.
She breaks down complex topics like hormones, stress, gut health, and nervous system function in a way that actually makes sense and can be used.

And if you don’t see a topic you’re looking for, just request it.
We love answering real questions with real education.

Knowledge creates clarity and clarity leads to better choices.

Saliva testing gives us a real-time look at how hormones and the adrenal system are functioning throughout the day.Inste...
02/21/2026

Saliva testing gives us a real-time look at how hormones and the adrenal system are functioning throughout the day.

Instead of guessing, it shows how the body is responding to stress, energy demands, and recovery cycles.

This type of testing helps identify imbalances early, before they show up as burnout, sleep issues, mood swings, or energy crashes.

When you understand the patterns, you can support the body more intentionally instead of chasing symptoms.

Electrolytes don’t need to be in every cup of water.Many popular electrolyte mixes are loaded with added sugars, artific...
02/19/2026

Electrolytes don’t need to be in every cup of water.
Many popular electrolyte mixes are loaded with added sugars, artificial flavors, dyes, and other toxins that stress the body more than they help it.

For everyday hydration, a simple pinch of quality salt goes a long way, supporting mineral balance without the unnecessary extras.

Hydration doesn’t have to be complicated.
Sometimes simpler is actually better.

Daily supplementation works when it’s consistent and purposeful.The body relies on regular input to maintain balance, su...
02/17/2026

Daily supplementation works when it’s consistent and purposeful.
The body relies on regular input to maintain balance, support repair, and keep systems communicating properly.

Skipping days or only supplementing when symptoms show up keeps the body in reaction mode.
Daily support builds stability—and that’s where real change happens.

Real people. Real shifts.When the body gets the support it needs, things start to feel easier, energy steadier, digestio...
02/13/2026

Real people. Real shifts.
When the body gets the support it needs, things start to feel easier, energy steadier, digestion calmer, and recovery more consistent.

Testimonials like this remind us that healing isn’t about doing more.
It’s about doing the right things, consistently.

Because self-care is even better when it’s thoughtful, intentional, and a little bit indulgent.We partnered with Main St...
02/11/2026

Because self-care is even better when it’s thoughtful, intentional, and a little bit indulgent.

We partnered with Main Street Florist to create a gift that feels as good as it looks. A luxurious facial experience paired with a beautiful bouquet of fresh flowers, delivered together for the ultimate “you matter” moment.

✨ A facial designed to nourish skin and calm the nervous system
🌼 A stunning bouquet delivered with the gift certificate
🤍 Perfect for Mother’s Day, birthdays, thank-you gifts, or just because

This isn’t just a facial.
It’s rest. It’s care. It’s an experience they’ll remember.

💚 Available for a limited time.
👉 Grab yours here: https://app.gohighlevel.com/v2/preview/Dkqp1v2DlbBSZ0Qdnzaf

Tag someone who deserves this kind of love 🌿

Protein matters, but quality matters more.Clean protein helps stabilize blood sugar, support muscle repair, and keep inf...
02/11/2026

Protein matters, but quality matters more.
Clean protein helps stabilize blood sugar, support muscle repair, and keep inflammation from quietly building.

If you’re short on time or ideas, check out our quick-grab fridge for simple, clean protein options that actually support your body instead of stressing it.

Good fuel doesn’t have to be complicated, just intentional.

Your body is constantly responding to stress: physical, chemical, and emotional.Chiropractic Adjustments help keep commu...
02/09/2026

Your body is constantly responding to stress: physical, chemical, and emotional.

Chiropractic Adjustments help keep communication clear so the body doesn’t have to compensate.

Address

50 Manning Place
Birmingham, AL
35242

Opening Hours

Monday 8am - 5pm
Tuesday 7am - 6pm
Wednesday 8am - 5pm
Thursday 9am - 4pm

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