Weigh to Wellness

Weigh to Wellness Medically Supervised Weight Management Since opening in 2014, we have thousands of satisfied patients losing an average of 2-4 pounds weekly.

Weigh to Wellness partners with each of our patients to develop a treatment plan tailored to each patient's individual needs, focusing on weight loss & reducing health risks associated with obesity. We get to know you on an individual basis and tailor a program to fit your lifestyle, your history and any medical concerns you may have. We offer a Free Consultation for anyone interested in our programs & all we have to offer. We don’t require contracts or signup fees, and our programs are customizable. Free lifetime maintenance with tools designed to help prevent relapse & weight gain. Start your journey to wellness today!

Hydration matters—even in cooler weather! 💧 Drinking enough water supports digestion, energy, and helps curb unnecessary...
03/27/2026

Hydration matters—even in cooler weather! 💧 Drinking enough water supports digestion, energy, and helps curb unnecessary snacking.

03/26/2026

When you eat eggs daily, you'll experience better satiety and immune support. Experts recommend eating one to two eggs per day for optimal benefits.

Need help making sense of what to eat? Our registered dietitians create personalized plans and offer support that fits y...
03/25/2026

Need help making sense of what to eat? Our registered dietitians create personalized plans and offer support that fits your unique goals and lifestyle.

GLP-1 medications can be a powerful tool for managing appetite and supporting weight loss. 💊 Ask our team if this medica...
03/23/2026

GLP-1 medications can be a powerful tool for managing appetite and supporting weight loss. 💊 Ask our team if this medically supervised option is right for your journey.


Let me know if you'd like other options (like product spotlights or wellness challenges) for those dates!

03/23/2026

Learn the difference between natural and added sugars, health risks, sweeteners and smart strategies to cut back without cutting joy.

Spring is the perfect time to check in on your progress. 🌱 Our InBody scans help you understand fat loss, muscle gain, a...
03/20/2026

Spring is the perfect time to check in on your progress. 🌱 Our InBody scans help you understand fat loss, muscle gain, and hydration—all beyond the scale.

03/18/2026

In TODAY.com's Expert Tip of the Day, a dietitian reveals the "easiest" way to get more fiber with one fruit.

❓Q: How do I keep meals interesting without falling off plan?✅ Try new seasonal produce, experiment with spices, or ask ...
03/18/2026

❓Q: How do I keep meals interesting without falling off plan?
✅ Try new seasonal produce, experiment with spices, or ask our team about meal ideas! Variety keeps your plate (and goals) exciting.

🍀 This St. Patrick’s Day, skip the luck and choose smart, sustainable habits that lead to real results. We're here to gu...
03/17/2026

🍀 This St. Patrick’s Day, skip the luck and choose smart, sustainable habits that lead to real results. We're here to guide you every step of the way!

Simplify your routine with easy, nutritious meals that keep you satisfied and on track. Our low-calorie meal options are...
03/16/2026

Simplify your routine with easy, nutritious meals that keep you satisfied and on track. Our low-calorie meal options are convenient and full of flavor!

03/16/2026

What nutrients and foods are best for your eye health and good vision? Here are some foods high in nutrients that support healthy eyes, according to registered dietitians.

It’s not just what you eat—it’s how much. Portion control helps you enjoy your favorite meals without overdoing it. We’l...
03/13/2026

It’s not just what you eat—it’s how much. Portion control helps you enjoy your favorite meals without overdoing it. We’ll teach you how to strike the right balance.

Address

4704 Cahaba River Road , Suite A1
Birmingham, AL
35243

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm

Telephone

+12059942393

Website

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About Us

Weigh to Wellness partners with each of our patients to develop a treatment plan tailored to each patient's individual needs, focusing on weight loss and reducing the health risks associated with excess weight. Whether a patient wants to lose hundreds of pounds or just a few, our comprehensive approach will help each of our patients to establish long-term goals to avoid endless cycles of yo-yo dieting.

Call now for your FREE CONSULTATION to discuss individually personalized programs offered with no contracts or sign up fees!

VLCD (Very Low Calorie Diet - average 3-5 lbs. of weight loss per week) LCD (Low Calorie Diet - average 2-3 lbs. of weight loss per week) Nutritional Guidance and Meal Planning with Dietitian Prescription Medication Dispensed in Office B12 and Lipotropic Injections

FREE LIFETIME MAINTENANCE!