Weigh to Wellness

Weigh to Wellness Medically Supervised Weight Management Since opening in 2014, we have thousands of satisfied patients losing an average of 2-4 pounds weekly.

Weigh to Wellness partners with each of our patients to develop a treatment plan tailored to each patient's individual needs, focusing on weight loss & reducing health risks associated with obesity. We get to know you on an individual basis and tailor a program to fit your lifestyle, your history and any medical concerns you may have. We offer a Free Consultation for anyone interested in our programs & all we have to offer. We don’t require contracts or signup fees, and our programs are customizable. Free lifetime maintenance with tools designed to help prevent relapse & weight gain. Start your journey to wellness today!

11/25/2025

Discover dietitian-approved tips to plan a nutritious, budget-friendly Thanksgiving feast this year without breaking the bank.

Cooler temps and colorful views make fall the perfect time to get moving! 🍂 A brisk walk or light jog in the fresh air c...
11/24/2025

Cooler temps and colorful views make fall the perfect time to get moving! 🍂 A brisk walk or light jog in the fresh air can boost your mood, support your goals, and help you enjoy the season in a healthy way.

🍂 Fall is harvest season, and your plate can be just as colorful as the leaves! Enjoy the season’s best with roasted roo...
11/21/2025

🍂 Fall is harvest season, and your plate can be just as colorful as the leaves! Enjoy the season’s best with roasted root veggies, crisp apples, leafy greens, and hearty squash all packed with flavor and nutrients to keep you feeling your best.

11/21/2025

Not only do the flavors of pumpkin ignite the taste buds, but its health benefits are bursting. Obsess over these uses and benefits of eating pumpkin!

11/19/2025

Plus, the ones you should avoid before bed.

Quick tip: Small portions and slower bites go a long way! 🥄 Eating mindfully helps you stay in tune with your hunger and...
11/19/2025

Quick tip: Small portions and slower bites go a long way! 🥄 Eating mindfully helps you stay in tune with your hunger and fullness cues so you can enjoy your favorites without overdoing it.

Looking for structure without restriction? Our Low Calorie Diet offers flexibility by combining real food with high-qual...
11/17/2025

Looking for structure without restriction? Our Low Calorie Diet offers flexibility by combining real food with high-quality meal replacements perfect for staying steady through fall.

Already reached your goal? We’ve got your back. Our S.T.A.R. program offers lifelong support to help you maintain progre...
11/14/2025

Already reached your goal? We’ve got your back. Our S.T.A.R. program offers lifelong support to help you maintain progress and avoid setbacks especially during the holidays.

11/14/2025

Regular avocado consumption was linked to a 28% lower risk of diabetes1. Associations Between Avocado Intake and Lower Rates of Incident Type 2 Diabetes Research […]

11/13/2025

Get examples of whole grains and learn about their health benefits. Get dietitian-recommended ways to incorporate them into your daily meals.

Yes, you can enjoy your favorite holiday dishes without the guilt! 🍽️ Focus on balance not restriction by practicing por...
11/12/2025

Yes, you can enjoy your favorite holiday dishes without the guilt! 🍽️ Focus on balance not restriction by practicing portion control and filling your plate with lean proteins and veggies first. Mindful choices help you stay on track and still savor the season.

🍲 Cozy up with our Chili with Beans a hearty, protein-packed meal that satisfies without sidetracking your goals! With t...
11/10/2025

🍲 Cozy up with our Chili with Beans a hearty, protein-packed meal that satisfies without sidetracking your goals! With the perfect balance of flavor and nutrition, it’s an easy go-to for cooler days.

Order now at https://weightowellnessllc.com/product/chili-with-beans/

Address

4704 Cahaba River Road , Suite A1
Birmingham, AL
35243

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm

Telephone

+12059942393

Website

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About Us

Weigh to Wellness partners with each of our patients to develop a treatment plan tailored to each patient's individual needs, focusing on weight loss and reducing the health risks associated with excess weight. Whether a patient wants to lose hundreds of pounds or just a few, our comprehensive approach will help each of our patients to establish long-term goals to avoid endless cycles of yo-yo dieting.

Call now for your FREE CONSULTATION to discuss individually personalized programs offered with no contracts or sign up fees!

VLCD (Very Low Calorie Diet - average 3-5 lbs. of weight loss per week) LCD (Low Calorie Diet - average 2-3 lbs. of weight loss per week) Nutritional Guidance and Meal Planning with Dietitian Prescription Medication Dispensed in Office B12 and Lipotropic Injections

FREE LIFETIME MAINTENANCE!