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03/16/2026
Welcome back, Blazers! šš
Returning to campus can be hard when you donāt feel connected! Are you looking to meet new people but not sure how to start the conversation?
Join us for Connection Circleāa welcoming space for undergrad students who want to build confidence starting conversations and creating healthy, meaningful connections on campus.
The Connection Circle will meet every Wednesday from 5:30pm - 6:30pm in Camp Hall 105. The group begins March 18 & will end April 22!
Letās get connected!
03/04/2026
Stay Safe! Waves š and rays āļø
03/04/2026
Letās get ready for spring break!!
03/03/2026
Here are four helpful breathing techniques you can use any time, any where to reduce anxiety and feelings of being overwhelmed
02/28/2026
Looking to meet new people but not sure how to start the convo?
Join us for Connection Circleāa welcoming space for undergrad students who want to build confidence starting conversations and creating healthy, meaningful connections on campus.
02/26/2026
Hey Blazers! Take time to recharge and take care of YOU! Join us next Thursday at the Self-care Studio hosted by Student Counseling Services and UAB Libraries.
Drop by to de-stress, enjoy arts & crafts, and connect with your peers!
We look forward to seeing you there! šš
02/25/2026
Make sure to check in on yourself this Wednesday!
02/25/2026
Spring Semester Check in!!
02/18/2026
Which zone are you in right now? There are no right or wrong answers.
02/05/2026
Real conversations. Real connections. Real impact.
02/03/2026
Spring into new habits with Student counseling services and take a step toward a healthier you!
Be the first to know and let us send you an email when UAB Student Counseling Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Mental health counseling is a unique relationship in which a therapist walks beside you, listens to your story without judgement, and offers tailored support.
Sometimes counseling may be short. It may help you to learn concrete skills to improve relationships, reduce stress, increase productivity or to improve other symptoms that have a negative impact on your life. Counseling can also give support during a challenging transition or life event. Sometimes counseling is longer term, and we may work together to improve a specific disorder, trauma, or targeted area in your life.
Whatever reason you have to seek counseling, we are here for you, UAB students!
UAB Student Counseling Services offers students of all backgrounds, races, religious beliefs, sexual orientations, gender identities, abilities, ethnicities, and cultures a safe place to discuss and resolve issues that interfere with personal and academic goals.
Our direct support to students includes individual, couple, and group counseling options, as well as prevention and outreach services, crisis and emergency support, and consultation services. Last year, over 6,000 UAB students utilized counseling on campus.
Interested in learning more about our team, the support we provide, or how to get connected to services?