Practice Yoga Studio

12/24/2025

Joyful energy today at Practice with
Thanks for practicing 🙏
✨✨✨

12/24/2025

12/21/2025

Happy Birthday to Tommy, our steady presence and the energy that brings warmth and groundedness into Practice Yoga. You pour so much wisdom, care, and experience into our community every day. We hope today brings you the same joy and peace you give all of us. We’re so grateful for you. 💙💙

12/18/2025

Looking for the perfect gift this holiday season❓🎁 Still shopping for Family & Friends❓Give the gift of YOGA❗️🧘‍♀️ 🧘‍♂️ ⁣Stop by the studio or purchase online.

12/11/2025

Pre-register and reserve your spot for 12/26

This combined experience is suitable for all levels, offering a unique opportunity to unwind, recharge, and cultivate a sense of harmony within through the holiday season. Whether you are new to yoga or a seasoned practitioner, this workshop will leave you feeling refreshed, balanced, and deeply relaxed.

Immerse yourself in a deeply restorative Yin Yoga and Sound Bath Experience designed to harmonize and rejuvenate your body, mind, and spirit. This unique workshop integrates the gentle, meditative practice of Yin Yoga with the healing vibrations of a live sound bath, creating a synergistic experience that enhances relaxation and inner peace.

During this session, Tiffany will guide you through a series of long-held, Yin Yoga poses that target the deeper connective tissues of the body, such as ligaments, joints, and fascia. By holding these poses for extended periods, you will encourage flexibility, release tension, and enhance circulation.

Simultaneously, Tommy will fill the space with soothing sounds of crystal singing bowls and gongs creating a tranquil atmosphere that promotes deep relaxation and mindfulness.

The sound bath will provide a backdrop that helps to deepen your practice, allowing you to sink further into each pose and connect more profoundly with your breath and inner self. The vibrations from the sound bath will resonate through your body, reducing stress, lowering blood pressure, and fostering a sense of overall well-being.

Investment: $35

12/01/2025

10 CLASS PACK FOR $138 (Save $40!)
* Limit one per person. While supplies last. Expires February 1, 2026.

11/29/2025

What started as a dream between the two of us continues to grow because of you. Every class, every smile, and every shared breath reminds us that we’re part of something bigger than ourselves — this beautiful, supportive community.

We are endlessly grateful for your love and presence. With Gratitude,
Tommy & Tiffany

11/24/2025

Practice with us on Thanksgiving day! 10am class- Hot Flow with

Make sure to reserve on Mindbody. Class is filling up quickly and space is limited

11/22/2025

YOU MAKE PRACTICE YOGA STUDIO A WONDERFUL PLACE TO PRACTICE AND GATHER! We are so grateful for each and every one of you.

As a small token of our appreciation, we are excited to offer two gratitude classes this month! Please join us on November 23 for a complimentary yoga class. 
    •    Sunday, November 23 at 11:30 am with Bridget
    •    Sunday, November 23 at 4 pm with Maddy

11/21/2025

25 CLASS PACK FOR $295 (Save $50!)
* Limit one per person. While supplies last. Expires May 1, 2026.

SIX MONTHS UNLIMITED YOGA FOR $645 (Save $100!)
* Limit one per person. While supplies last. Expires June 1, 2026. 

ONE YEAR UNLIMITED YOGA FOR $1,300 (Save $150!)
* Limit one per person. While supplies last. Expires December 2026.

$500 OFF YOGA TEACHER TRAINING (Regular price: $3400. Sale Price: $2900)
* Must be paid in full. While supplies last. Valid only for 2026 YTT beginning January 25, 2026.

11/17/2025

Where strength meets stillness — the art of internal energy.

Experience the classical Baduan Jin (Eight Treasures) Qigong — a flowing sequence with roots in the Shaolin tradition, refined for internal balance, energy, strength, and longevity.

Through guided movement, breath, and awareness, you’ll learn to circulate energy, strengthen the body, and calm the mind.
This workshop is ideal for yoga and mindfulness practitioners, martial artists, athletes, and anyone seeking to optimize health, recovery, and inner vitality.

All levels welcome.
Investment:  $50