Enlighten Healthcare

03/13/2026

Treating anxiety with TMS!! Love this stuff!! Getting to the root! How to regulate nervous system!!

Podcast Episode · The Cure for Chronic Pain with Nicole Sachs, LCSW · January 12 · 1h

03/13/2026

Boaz fell in love with Ruth as she worked the fields!

03/09/2026

Anxiety manifests as a physical sensation in the body. When we feel anxious, it is first the body that clues us into this state.

How do you know when you're anxious? Noticing this physical sensation is the first step toward regulating it!

Let us know below👇

03/09/2026

1 Million Cups is an organization which provides a place for businesses and their communities to connect, work through problems, and identify opportunities. Our executive director Christy Dodd will be presenting on Families Flourish ND and the work we are involved in this month!

Come join the discussion with us at 1 Million Cups on March 25, 8:30 AM!

03/09/2026

03/07/2026

Running reminded me of something today.

Sometimes when we move, emotions we didn’t even realize we were carrying start to surface. Tears show up out of nowhere. We’re taught to be strong and push feelings down so we can keep going, but the body remembers. Movement helps the nervous system release what’s been stored.

I noticed something else too. When I focused on my foot, it would drag. But when I stopped overthinking and just ran, it picked up naturally and moved with ease. The brain and body know what to do.

Sometimes we just have to get out of our own way. Healing can look like therapy… or a run with unexpected tears

03/07/2026

Seeing everything come together in this space with the sunshine pouring in, I can’t help but feel grateful. ☀️

There were moments in my life when I never imagined I’d be here — joining a place centered around healing, hope, and helping others.

But God has a way of guiding our paths and placing us exactly where we’re meant to be.

The sunshine, the people, the collaboration, and the shared passion for helping others heal… everything at 1800 Burlington is coming together with such good energy. It truly feels like something special is being built here.

Join us for our Open House and come see it for yourself. Thursday, April 9 5–7 PM 1800 Burlington Dr. Bismarck 58504

03/03/2026

03/02/2026

Officially moved into my new office and the sunshine understood the assignment. ☀️

Natural light. Calm nervous systems. Real conversations.
And yes — the windows are doing half the therapy.

So thankful for a space that feels warm, grounded, and full of purpose.
Helping people heal, grow, and find their light — one sunbeam at a time. ✨

Call today: 701-540-9801
1800 Burlington Dr📍Bismarck, ND
Website: www.enlightenhealthcare.org/