New Day Recovery Counseling PLLC

11/13/2025

As promised 😺

11/12/2025

What are you feeling today? This wheel is very helpful for visualizing the nuances between similar feelings. Getting as specific as possible with that we are feeling helps us to understand the feeling and move through it!

P.S. Tomorrow I will post the cat version of this...stay tuned! 😸

11/11/2025

11/08/2025

How are we feeling about the first snow?

11/05/2025

They always circle back around...to feel is to be human.

10/31/2025

Stay safe and sober this evening 🎃

10/31/2025

Love this 😍

10/29/2025

Effective 01.01.2026, my rates are increasing. I have not increased fees for my services since I opened my office three years ago. I truly appreciate all of my lovely clients who trust me with their care and make it possible for me do this work that I love!

As always, do not let fees be an issue in seeking care. Self pay rates and payment plans are available. Reach out for more information.

10/28/2025

Self-compassion isn’t just a nice idea, it’s how safety starts.

You can’t calm a scared nervous system with criticism.

Speak to yourself like someone worth protecting. Because you are.