Dakota Foot & Ankle Clinic

Dakota Foot & Ankle Clinic Dr. Brian Gale, DPM, FACFAS
Foot & Ankle medical and surgical care

Experts in foot and ankle care, Podiatrists are specialists who care for foot and ankle problems, pain in the foot and ankle including heel pain/plantar fasciitis, ankle sprains, bunions, bumps, ingrown nails, heel spurs, arthritis, deformities, flat feet, injuries.

🦢 Bone Tumors in the Foot β€” Know the Symptoms!Bone tumors in the foot are rare, but early detection is crucial. Paying a...
11/12/2025

🦢 Bone Tumors in the Foot β€” Know the Symptoms!

Bone tumors in the foot are rare, but early detection is crucial. Paying attention to warning signs can help prevent complications and improve treatment outcomes.

Common Symptoms to Watch For:
βœ… Persistent foot pain that doesn’t go away
βœ… Swelling, lumps, or unusual bumps
βœ… Redness or warmth over the affected area
βœ… Difficulty walking or wearing shoes comfortably
βœ… Tenderness in a specific spot

⚠️ If you notice any of these symptoms, don’t wait!

πŸ‘©β€βš•οΈ At Dakota Foot & Ankle Clinic, we specialize in diagnosing and treating foot conditions with expert care.

πŸ“ž Call or Text:+1 701-255-3338
🌐 Visit: www.dakotafootankle.com

πŸ‘£ New Week, New Steps Toward Pain-Free Feet!Mondays are for fresh starts β€” and what better way to begin than by taking c...
11/10/2025

πŸ‘£ New Week, New Steps Toward Pain-Free Feet!

Mondays are for fresh starts β€” and what better way to begin than by taking care of your feet?

Whether it’s heel pain, bunions, or general foot discomfort, our team at Dakota Foot & Ankle Clinic is here to help you walk comfortably again.

βœ… Expert care for all foot and ankle conditions
βœ… Personalized treatment plans
βœ… Friendly and professional staff

πŸ“ž Call us today at 701-255-3338 to book your appointment.
🌐 Or visit: www.dakotafootankle.com
Start this week on the right foot! πŸ’™

πŸ’ͺ Did You Know?Your feet contain over 100 muscles, tendons, and ligaments β€” all working together to keep you balanced an...
11/07/2025

πŸ’ͺ Did You Know?

Your feet contain over 100 muscles, tendons, and ligaments β€” all working together to keep you balanced and moving!

Take care of them with stretching, proper shoes, and regular checkups.

πŸ“ž 701-255-3338
🌐 www.dakotafootankle.com

A bunion is a bony bump at the base of the big toe, caused when the bones in your foot shift out of place. Over time, th...
11/04/2025

A bunion is a bony bump at the base of the big toe, caused when the bones in your foot shift out of place. Over time, this can lead to pain, swelling, and difficulty walking.

Common Causes:
πŸ”Ή Tight, narrow, or high-heeled shoes
πŸ”Ή Genetics or family history
πŸ”Ή Flat feet or abnormal foot mechanics
πŸ”Ή Arthritis

Symptoms to Watch For:
πŸ’₯ Pain or tenderness around the big toe joint
πŸ’₯ Swelling and redness
πŸ’₯ Difficulty finding comfortable shoes
πŸ’₯ Toe stiffness or overlap

Early Care Matters:
Non-surgical treatments like orthotics, footwear changes, and pain management can relieve discomfort. Severe cases may require surgical correction.

πŸ‘£ Don’t let bunions slow you down β€” walk pain-free again!

πŸ“ž Call 701-255-3338
🌐 Visit www.dakotafootankle.com

Friday Fun Fact: Sock Science!Your feet can produce half a pint of sweat per day πŸ˜… β€” even when you’re not exercising!Tip...
10/31/2025

Friday Fun Fact: Sock Science!

Your feet can produce half a pint of sweat per day πŸ˜… β€” even when you’re not exercising!

Tip: Choose breathable socks and dry shoes to keep your feet happy and odor-free!

πŸ‘£ Struggling with Painful Corns on Your Feet?Corns are thick, hardened layers of skin caused by friction or pressure, of...
10/30/2025

πŸ‘£ Struggling with Painful Corns on Your Feet?

Corns are thick, hardened layers of skin caused by friction or pressure, often making walking or standing uncomfortable.

Signs You Might Have a Corn:
⏺️ Hard, raised bumps on toes or soles
⏺️ Pain when pressure is applied
⏺️ Yellowish, dry skin patches

Effective Treatment Options:
βœ… Professional removal by a foot specialist
βœ… Custom orthotics to relieve pressure
βœ… Proper footwear to prevent recurrence
βœ… Moisturizing and softening creams

Walk in Comfort Again! Don’t let corns slow you downβ€”schedule your foot care consultation today.

πŸ“ž Call us at 701-255-3338
🌐 Visit: www.dakotafootankle.com

A callus forms when your skin tries to protect itself from friction or pressure β€” but when it becomes too thick, it can ...
10/28/2025

A callus forms when your skin tries to protect itself from friction or pressure β€” but when it becomes too thick, it can lead to pain, cracks, or even infection.

πŸ‘£ Common Causes:
βœ… Tight or ill-fitting shoes
βœ… Walking or standing for long periods
βœ… Foot deformities or abnormal gait

Don’t try to cut or scrape it at home β€” it can make things worse!

Our specialists at Dakota Foot & Ankle Clinic provide safe, gentle, and effective callus care to keep your feet healthy and comfortable.

πŸ’¬ Step Comfortably Again β€” Book Your Callus Treatment Today!

πŸ“ž Call us at 701-255-3338
🌐 Visit: www.dakotafootankle.com

🦢 Did You Know? Bunions can alter your gait, cause pain, and lead to arthritis.Early detection and treatment can help pr...
10/24/2025

🦢 Did You Know?

Bunions can alter your gait, cause pain, and lead to arthritis.

Early detection and treatment can help prevent long-term complications and keep you moving comfortably.

Foot lumps can appear suddenly or gradually, and while some are harmless, others may signal an underlying problem. Knowi...
10/22/2025

Foot lumps can appear suddenly or gradually, and while some are harmless, others may signal an underlying problem.

Knowing the cause is the first step to effective treatment.

Common Causes of Foot Lumps:
β€’ Cysts & Ganglions: Fluid-filled sacs often near joints or tendons.
β€’ Bunions: Bony bumps at the base of the big toe causing pain and swelling.
β€’ Plantar Fibromas: Thickened tissue in the arch of your foot.
β€’ Infections or Inflammation: Can cause painful, red, or swollen lumps.

When to See a Specialist:
β€’ Persistent or painful lumps
β€’ Rapidly growing lumps
β€’ Lumps with redness, warmth, or drainage

Treatment Options:
β€’ Conservative care like padding, orthotics, or anti-inflammatory medications
β€’ Medical procedures such as aspiration, injections, or surgery if necessary

πŸ’‘ Healthy feet are happy feet! Don’t ignore unusual lumps. Early diagnosis ensures better outcomes.

🦢 Monday Moves Start with Healthy Feet!Kick off your week the right way β€” pain-free and ready to move! Whether it’s heel...
10/20/2025

🦢 Monday Moves Start with Healthy Feet!

Kick off your week the right way β€” pain-free and ready to move! Whether it’s heel pain, bunions, or ankle discomfort, taking care of your feet is the first step toward a strong and active week.

πŸ‘£ Schedule your check-up today and step into Monday with confidence!

πŸ“ž Call: +1 701-255-3338
🌐 Visit: dakotafootankle.com

🦢 Did You Know?Diabetes can reduce blood flow and feeling in your feet β€” making regular foot checks essential to prevent...
10/17/2025

🦢 Did You Know?

Diabetes can reduce blood flow and feeling in your feet β€” making regular foot checks essential to prevent serious complications. πŸ’™

At Dakota Foot & Ankle Clinic, we’re here to help you keep your feet healthy and strong. Schedule your diabetic foot exam today!

πŸ“ž +1 701-255-3338
🌐 www.dakotafootankle.com

πŸ‘£ Every great journey begins with one strong step.Take care of your feet and walk boldly into your week! πŸ’ͺHealthy feet. ...
10/13/2025

πŸ‘£ Every great journey begins with one strong step.
Take care of your feet and walk boldly into your week! πŸ’ͺ

Healthy feet. Confident steps. A great week ahead! 🌟

πŸ“ž +1 701-255-3338
🌐 www.dakotafootankle.com

Address

1733 E Capitol Avenue Ste 101
Bismarck, ND
58501

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+17012553338

Alerts

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