Flex & Restore Wellness

11/16/2025

When your Sunday afternoon client lets you decide…🥹🥲

11/11/2025

To every man and woman who chose to serve,

Who spent milestones oceans away, missing birthdays, first steps, and anniversaries.
Who shouldered the burden of protecting what so many of us get to call ordinary life.
Who returned forever changed, or never returned at all.

Your sacrifice is seen.
Your courage shaped the ground we build our lives on.
Because of you, our children rest easy each night.

Thank you for your service, your strength, and your heart.

We see you. We honor you. 🇺🇸

11/11/2025

11/08/2025

The snow on the ground has me daydreaming about last week‘s backyard season…☀️💭💭💭

11/06/2025

A formal apology for my clients who have fallen victim to my FREEZING cold hands during sessions (blame the morning iced coffee 😅) Don’t worry though, I came prepared this time… hand warmers to the rescue! 🧊☕🔥

11/06/2025

📍Back at home-base in Bismarck after some time in Arizona taking care of clients, getting some continuing education in, and soaking up the sun!

11/04/2025

11/01/2025

Drop your costumes in the comments to win a ✨Flex & Restore Wellness sweatshirt✨

10/26/2025

What a massage therapist REALLY thinks about during your session 💆🏻‍♀️ 👀

10/24/2025

**video is 3x normal speed**

10/22/2025

We’re on Instagram! 📸

I finally joined Instagram! Come follow along at []!

You’ll see:
✨ Behind-the-scenes moments at the clinic & on the road
🕯️ Self-care tips and product recommendations
📅 Updates, give away, events, and openings

If you enjoy what we do here, you’ll love the extra peek into daily life and inspiration over there. Come say hi and give the new page a follow!

10/19/2025

✨my office yesterday✨
Huge shout out to Kameron Marlowe and Parker McCollum’s team for reaching out and letting Flex & Restore Wellness take care of them while they’re on the road! Great bunch of guys and gals from the artists to the band to the crew. Forever feeling blessed for these opportunities 🫶🏼