Consumer Family Network ND

12/11/2025

Oversleeping and social withdrawal (feeling like “hibernating”) are some of the symptoms of seasonal affective disorder (SAD). Learn the signs and symptoms of SAD, a type of depression, and how to get help: samhsa.gov/mental-health/seasonal-affective-disorder

12/10/2025

The holiday season can intensify feelings of pressure—especially for those navigating substance use challenges. These feelings are more common than many realize. Visit samhsa.gov/find-help to learn how to support yourself or a loved one who may be struggling.

10/17/2025

Sometimes kids freeze up when someone is mean — that’s normal.
You can help by giving them words to use when they need to stand up for themselves:
✨ “Please stop. That’s not kind.”
✨ “I’m not okay with that.”
✨ “That’s not funny.”
✨ “Let’s do something different.”

The more you talk about it at home, the easier it is for them to speak up in the moment.

09/05/2025

💙 September is Su***de Prevention Month — a reminder that hope is real, healing is possible, and none of us are ever truly alone.

Every conversation, every act of kindness, and every moment of connection can make a difference. When we listen without judgment, show up for one another, and share resources, we help create communities where people feel seen, valued, and supported.

If you or someone you know is struggling, help is always here. Call or text 988 or chat at www.988lifeline.org to connect with caring support, 24/7.

This month and every month, let’s choose compassion, connection, and hope — together.

Learn more about how HHS is recognizing Su***de Prevention Month here: hhsnd.site/wtk

09/03/2025

With Help, There is Hope! Register for North Dakota’s 8th Free Annual ***dePrevention Conference CEUs for Social Work, Nursing, Post board, Addiction, Counseling!
https://forms.microsoft.com/Pages/ResponsePage.aspx?id=kaA37Ka55UeY0JA9SkGSA0yPsiJeBhhNnoWi86mC5dNURUtJNVI1QzlZSkYySEpaQ0pKU0VJM1ZTRC4u
Carlotta McCleary FirstLink Samantha Christopherson Afsp Jennifer Lade Illich KenKora Dockter Joyal Meyer

06/16/2025

Join us and the North Dakota Disabilities Advocacy Consortium on the Capitol lawn for a celebration of the 35th Anniversary of the ADA and for Disability Pride Day at the Capitol.

There will be disability related information booths, food trucks, fun, and some music!!

05/30/2025

03/14/2025

Join Advocates Leading their Lives- ALL for a weekly group!

02/20/2025

Finding the right support for mental health can be daunting, and you’re not alone. Taking that first step is often the hardest part.

North Dakota's Mental Health Program Directory is here to help you, your family, and your colleagues navigate available resources. This comprehensive directory connects you with local programs and essential guidance, empowering you to take that crucial step toward positive change.

Explore the directory here: https://bit.ly/3DZe7QH.

02/07/2025

Webinar opportunity! 📣 Join us along with Dr. Crystal Collier, therapist and prevention researcher, as she discusses the neurodevelopmental effects of high-risk behavior, and tools clinicians can use to prevent, treat and empower youth.

Put a pin in it!
📌 Tuesday, February 11,
from 12:00 – 1:30 p.m. CST

Register today at: https://bit.ly/3Q5LkyM

01/28/2025

Our minds can often feel overwhelmed, especially when negative thoughts take the driver’s seat. But remember, you don’t need to control every thought that comes your way!

💡 What matters is recognizing when your thoughts are starting to control you and taking the power back. It's about creating space to pause, reflect and choose how to respond. You are not defined by your thoughts—you're in control of how you navigate them. 🌱

01/27/2025

This 👇

Quote credit Brené Brown 💕