CC's Physical Therapy

CC's Physical Therapy Impactful | Proactive | Care

Spring is HERE and running season is officially ON 🏃‍♂️🔥The sun’s out. The sidewalks are clearing off. The group texts a...
03/02/2026

Spring is HERE and running season is officially ON 🏃‍♂️🔥

The sun’s out. The sidewalks are clearing off. The group texts are firing back up. It’s time to lace up and chase some miles.

But before you go from “winter hibernation” to “10-mile Saturday”… let’s talk smart training 👇

🌱 Build your base gradually
Your cardio might feel ready. Your tissues might not. Increase weekly mileage slowly (think ~10% per week) to give tendons, fascia, and joints time to adapt.

💪 Strength train = run longer, faster, and pain-free
Strong glutes. Strong calves. Strong hamstrings.
Strength training isn’t “extra” — it’s your injury insurance.

🎯 Don’t guess. Get analyzed.
We offer professional running analysis at our clinic — including:
✔️ Gait breakdown
✔️ Cadence assessment
✔️ Mobility & strength screen
✔️ Personalized plan to improve efficiency & reduce injury risk

Whether you’re training for your first 5K or your next marathon, let’s make this your strongest season yet.

Running season is exciting. Running season pain-free? Even better.

🏃‍♀️🔥

🍀 Spring into strength this March! 💪🌱Fresh month, fresh goals—join our FREE March workshop to lift smarter and move with...
02/27/2026

🍀 Spring into strength this March! 💪🌱
Fresh month, fresh goals—join our FREE March workshop to lift smarter and move with confidence.

🎯 March Workshop
🏋🏻‍♀️ Overhead Press Workshop – 3/24

🏋🏻 Our Lift Labs run every Monday, Wednesday, and Friday, led by our skilled Doctors of Physical Therapy. Every rep is coached with precision and safety.

🖥️ Lock in your spot on our website today.

🔁 Consistency > intensity. Show up, lift well, repeat.

🍀 March forward with stronger momentum!

🚲PEDAL FORWARD – Help Us Give Bikes to Local Kids🚲This March, CC’s Physical Therapy is collecting new and gently used ki...
02/25/2026

🚲PEDAL FORWARD – Help Us Give Bikes to Local Kids🚲

This March, CC’s Physical Therapy is collecting new and gently used kids and teen bikes to give directly to children in need in our community.

For many kids, a bike isn’t just a bike — it’s independence, confidence, outdoor play, and the freedom to move. We are reaching out to YOU, our community, to help us in moving kids forward. Pedal Forward is about neighbors helping neighbors and creating real impact — together.

If you have a bike sitting in your garage, or one your child has outgrown, consider donating it and helping us reach our goal of at least 50 bikes. Helmet donations are also accepted!

📍 Drop off at CC’s Physical Therapy (207 West Front Ave, Bismarck)
📅 Donations needed before March 31st
📞 Please call our office with any questions: 701-751-0994

Let’s come together to move our community forward — one ride at a time. 💛

You know what time it is! Meet the man who is our hunter extraordinaire here at CC’s, and who continually keeps us movin...
02/18/2026

You know what time it is! Meet the man who is our hunter extraordinaire here at CC’s, and who continually keeps us moving and grooving (even if we don’t always like the monthly challenges 😉).

Give Cal a shout out, or share your favorite moment you’ve had with him!

See you on the next one! Can you guess who it will be?! 🧐

Is your lymph system congested and quietly asking for help?🧐Your lymphatic system plays a HUGE role in swelling, energy,...
02/16/2026

Is your lymph system congested and quietly asking for help?🧐

Your lymphatic system plays a HUGE role in swelling, energy, digestion, and immune health. If it’s sluggish, your whole body feels it.

Let’s get you moving better and feeling better 🧡

Give our office a call for a free consultation, or schedule with our lymphedema specialist to start supporting your lymph system today!

Address

207 W Front Avenue
Bismarck, ND
58504

Opening Hours

Monday 7am - 5:30pm
Tuesday 7am - 5:30pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 4:30pm

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Our Values

Knowledge

The one thing in life that no one can ever take away is your knowledge. Whether we learn from top trainers in the country or each other on a daily basis, the knowledge at CC’s has a strong balance of years of experience mixed with fresh state of the art skills and practices blended in a unique fashion to bring all our clients the most individualized and advanced product.

Passion

“Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do.” CC’s represents the core of what passion is and stands for. When welcoming a new member to The Team, the first thing we look for is people with passion; people that not only love what they do, but will not be satisfied in life if they cannot exercise their passion on a daily basis. Patients, clients, and the mail man would all contest that CC’s exudes passions: in each of the doctors, as well as all the support personnel that keep the ship sailing.