Maximized Chiropractic

Maximized Chiropractic Helping Bismarck/Mandan families live happier and healthier lives since 2013! We believe in health. We believe in happiness. We believe in a brighter future.
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The "Dynamic Duo" for Ear Infections 💊🛡️Most parents know about Vitamin C, but they don’t know about the specific tools ...
02/16/2026

The "Dynamic Duo" for Ear Infections 💊🛡️
Most parents know about Vitamin C, but they don’t know about the specific tools we use to break the cycle of ear infections and colds. If we want the "drain" to work, we need to make sure the "fluid" isn't too thick to move!
Our Maximized Ear Ache Protocol involves two heavy hitters to move the mucus and help the body’s drainage systems function properly:
✨ Acerola Powder: This is a whole-food form of Vitamin C. It’s highly bioavailable, meaning your child’s body can actually absorb and use it to strengthen the immune response and dry up excess mucus.
✨ NAC: This is a game-changer for congestion. NAC helps thin the gunk—it breaks down the molecular bonds in mucus, making it runny enough to drain out of those tiny ear tubes.
Click the link in our bio for Dr. Andrew’s dosage recommendations for these two powerhouse supplements!
Are you ready to build a foundation of wellness instead of just managing your child’s ear infections? Call or text us at (701)751-6000

Guys, let's talk about something you've probably been struggling with in silence: low testosterone.Low energy, weight ga...
02/16/2026

Guys, let's talk about something you've probably been struggling with in silence: low testosterone.

Low energy, weight gain around the middle, lost muscle mass, brain fog, low libido, mood swings, poor sleep, decreased motivation.
You've been told it's "just part of getting older" and that testosterone replacement therapy (TRT) is your only option.

But did you know that Testosterone production is controlled by your NERVOUS SYSTEM?
Your hypothalamus and pituitary gland (in your brain) send signals through your nervous system to tell your body to produce testosterone.

When there are subluxations in your spine or chronic stress keeping your nervous system in overdrive, those signals get disrupted.
Add to that the fact that cortisol (stress hormone) and testosterone compete for the same raw materials in your body.

When you're chronically stressed—work pressure, poor sleep, nervous system dysfunction—your body prioritizes SURVIVAL (cortisol production) over THRIVING (testosterone production).
You literally cannot stress your way to healthy hormone levels.

Chiropractic care removes the interference in your nervous system so your body can:

✨ Regulate stress hormones properly
✨ Sleep deeply and recover
✨ Send clear signals for testosterone production
✨ Build muscle and manage weight
✨ Function the way it's designed to

We've seen men in our practice experience increased energy, better sleep, improved focus, easier weight management, and restored vitality—not from injections, but from supporting the system that controls it all.

Before you commit to a lifetime of TRT, let's check what's happening at the foundation: your nervous system.

You deserve to feel strong, focused, and energized again. And your body knows how to get there—it just needs the right support.

đź“Ť Struggling with low energy, weight gain, or hormone issues? We would love to help. We don't 'treat' your symptoms but we support the system that controls it all!
Call/text 701.751.6000 to schedule or book online!

Happy Birthday Jazmine!!!This smiling face is the face you see when you first walk in and the voice you hear on the phon...
02/15/2026

Happy Birthday Jazmine!!!

This smiling face is the face you see when you first walk in and the voice you hear on the phone (and text)! She keeps our schedule running smoothly, helps make appointments happen with busy schedules, and she is the queen of insurance. We are so grateful for our Wyoming girl, Jazmine and we hope she has the BEST birthday! Wish her a happy birthday in the comments!

Happy Birthday Ali!!!Ali is spending the semester in South Dakota but will be BACK to do her Occupational Therapy Capsto...
02/13/2026

Happy Birthday Ali!!!

Ali is spending the semester in South Dakota but will be BACK to do her Occupational Therapy Capstone with us at Maximized this entire fall! If you know her, we know you love her. We miss her so much and can't wait to be reunited! She is such a joy in the office and all the kids are just drawn to her energy. Make sure to wish her a very happy birthday in the comments!

"Dear Nervous System,You've carried me through every hard conversation, sleepless night, heartbreak, and overwhelming da...
02/13/2026

"Dear Nervous System,
You've carried me through every hard conversation, sleepless night, heartbreak, and overwhelming day. You've kept my heart beating, my lungs breathing, my body healing, even when I didn't give you the support you deserved.

This year, I want to say thank you and I want to show you some love."

Here are 5 ways to care for your nervous system this month (and every month):

1. Get Adjusted Regularly:
Remove the interference. Restore clear communication between your brain and body. Give yourself the foundation for optimal function.

2. Prioritize Deep Sleep:
Your nervous system repairs and resets during sleep. 8-9 hours isn't indulgent, it's essential for hormone regulation, mood stability, and healing.

3. Practice Breathwork:
Deep, intentional breathing activates your vagus nerve and shifts you out of fight-or-flight mode. Try 4-7-8 breathing: inhale for 4, hold for 7, exhale for 8. Instant reset.

4. Move Your Body Gently:
Walking, stretching, yoga—gentle movement signals SAFETY to your nervous system. You don't need intense workouts. You need joyful, consistent movement.

5. Connect with Real People:
Your nervous system co-regulates with others. Hugs, laughter, deep conversations, these tell your brain you're safe. You're wired for connection. Let yourself receive it.

Your nervous system is your lifeline. It controls everything: how you sleep, heal, digest, handle stress, and show up in the world.

This Valentine's Day, instead of just celebrating romantic love, let's celebrate the incredible system that makes it all possible.

Give your nervous system the care it's been begging for!

Perimenopause isn't just about declining hormones. It's about a nervous system that's been running on fumes for DECADES ...
02/11/2026

Perimenopause isn't just about declining hormones. It's about a nervous system that's been running on fumes for DECADES finally hitting a breaking point.

Hot flashes, night sweats, brain fog, mood swings, weight that won't budge, sleep that won't come and rage that feels out of nowhere.

You've been told this is "normal." That you just have to suffer through it and that medication is your only option.

Your hypothalamus and pituitary gland—controlled by your nervous system—regulate your ENTIRE hormonal transition.

When your nervous system is stuck in chronic stress mode (hello, subluxations and decades of life), your hormones can't shift smoothly.

Your body is trying to navigate a massive biological transition while also carrying:

-Years of accumulated stress
-Career and family pressure
-Sleep deprivation
-Unresolved physical and emotional tension
-Nervous system interference from subluxations

No wonder it feels like chaos.

Chiropractic care supports your nervous system's ability to REGULATE during this transition.

We remove the interference so your body can:
✨ Balance stress hormones
✨ Navigate estrogen and progesterone shifts more smoothly
✨ Sleep and repair properly
✨ Reduce inflammation
✨ Manage symptoms naturally

We've walked alongside countless women through perimenopause who've experienced fewer hot flashes, better sleep, stable moods, and clearer thinking. Not because we treated menopause, but because we supported the system that controls it.

You're not broken.
You're not "just getting old." Your body is transitioning and it deserves support at the foundation.

đź“Ť Ready to feel like yourself again? Book your first visit with us! Text or call 701.751.6000 or schedule online!

PCOS (Polycystic O***y Syndrome) affects 1 in 10 women, and it shows up as irregular cycles, difficulty conceiving, weig...
02/10/2026

PCOS (Polycystic O***y Syndrome) affects 1 in 10 women, and it shows up as irregular cycles, difficulty conceiving, weight changes, hair loss or growth, acne, mood swings, and insulin resistance.

But did you know that PCOS isn't just a hormone problem?

It's also a NERVOUS SYSTEM problem.

Your hypothalamus and pituitary gland (controlled by your nervous system) regulate your entire hormonal cascade. When there's interference in the communication between your brain and body—specifically through your spine—your hormones can't regulate properly.

Subluxations (stress and imbalances in the spine) can disrupt the nerve signals that control:

-Ovulation and menstrual cycles
-Insulin regulation
-Cortisol (stress hormone) production
-Thyroid function
-Overall endocrine balance

Chiropractic care removes that interference and restores the communication pathway so your body can regulate hormones the way it's designed to.

We've seen it in our practice: women experiencing more regular cycles, improved fertility, better energy, clearer skin, and balanced mood—not because we "treated" their PCOS, but because we supported their nervous system's ability to do its job.

You're not broken and your body isn't failing you...It just needs support at the SOURCE—your nervous system.

If you've been struggling with PCOS and you're tired of just managing symptoms, it's time to look at root causes!

While we don't 'treat' PCOS (we support your nervous system), we DO have some pretty incredible providers in our community that do specialize in treating PCOS and we'd love to get you connected. Reach out and we'd be happy to refer you to some of our favorite specialists in the Bismarck/Mandan area!

It’s not just "bad luck" with germs. 🦠If your child is on their 3rd or 4th round of antibiotics, it’s time to look at t...
02/09/2026

It’s not just "bad luck" with germs. 🦠
If your child is on their 3rd or 4th round of antibiotics, it’s time to look at the plumbing. When your child has a cold, their body produces mucus. That’s actually a good thing, it’s the immune system working! But that mucus has to go somewhere. If the "drain" (the Eustachian tube) is compressed by tension in the upper neck, that fluid gets trapped.
This is where the Nervous System comes in. 🧠
The nerves in the upper neck control the tiny muscles that open and close those drains. If there is interference on that "nervous system highway," the body can't signal those muscles to relax and drain.
We don't "crack" bones to fix this. We use gentle, specific pressure to clear the interference and let the body do what it was designed to do: Drain and Heal.
Ready to get to the root cause? Contact our front desk and get that first evaluation scheduled! Check out our latest blog post for some tools you can use at home tonight to help your child's ears drain naturally. (Link in bio!)
HolisticPediatrics

"When should I get my baby checked?"As soon as possible. Your baby's first year is the most neurologically active time o...
02/06/2026

"When should I get my baby checked?"

As soon as possible.

Your baby's first year is the most neurologically active time of their entire life. Their brain is forming 1 million neural connections PER SECOND. Their nervous system is learning how to regulate everything: digestion, sleep, immune response, movement, emotional regulation.

But birth (even the "easy" ones) is incredibly physical. The pressure, pulling, twisting, and compression that happens during delivery can create tension and imbalances in your baby's delicate spine, especially in the upper neck.

This interference can show up as:
-Colic and excessive crying
-Difficulty latching or nursing on one side
-Torticollis (head tilting/preference)
-Reflux and digestive issues
-Sleep struggles
-Developmental delays in rolling, crawling, sitting

When we check babies (as early as hours or days old), we're not "fixing" them. We're removing any interference in their nervous system so their body can develop, heal, and grow the way it's meant to.

Gentle, specific adjustments support:
✨ Proper brain-body communication
✨ Optimal digestion and sleep
✨ Immune system development
✨ Motor skill progression
✨ Emotional regulation

The earlier you support your baby's nervous system, the stronger their foundation for lifelong health.

Your baby's nervous system is their lifeline. Make sure it's functioning at 100% from day one.

đź“Ť Schedule your newborn's first check. We make it gentle, quick, and stress-free for your whole family!

Address

1680 E Capitol Avenue
Bismarck, ND
58501

Opening Hours

Monday 9:30am - 5pm
Tuesday 10:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 10:30am - 5pm
Friday 9:30am - 11:30am

Telephone

+17017516000

Website

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