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Wake Up To Life "Wellness & Nutrition Coaching"

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Bismarck, ND
Wake Up To Life "Wellness & Nutrition Coaching"

I help women 40+ exhausted & inflamed. Root-cause healing, not symptom chasing. Boost energy. Ease pain. Feel younger. DM “HEAL” to start true health.

Absolutely, Roberta 🌟 I’ve restructured your bio so it flows more naturally, highlights your **Elite Mentorship Trainer status**, and weaves in your desire to help people heal in **Mind, Body, and Soul**—while keeping the nutritional healing dynamic as the foundation. Here’s the refreshed version for Facebook:

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✨ **About Me** ✨

I am a **Master Nutrition Therapist, Quantum Nutrition / Nutrition Response Testing Practitioner, and Elite Mentorship Trainer**. My life’s work is devoted to helping people heal and transform in **Mind, Body, and Soul**. From a young age, I was passionately curious about the body’s innate ability to heal itself. I raised my four children with this belief, using natural healing solutions whenever possible. Yet for many years, I personally struggled with severe depression, anxiety, hopelessness, and chronic health issues. I searched endlessly for answers. In my 40s, I discovered the unique system of **Quantum Nutrition / Nutrition Response Testing**, and everything changed. By learning how the body truly functions, understanding *why* it manifests symptoms, and removing interference and toxicity, I was finally able to support my body with exactly what it needed to restore itself. This approach has resolved over **95% of my lifelong health challenges**, including the mental health struggles that were deeply connected to my physical health. What I discovered is simple yet profound: when aligned with the body’s needs, healing becomes not only possible but natural. Quantum Nutrition / Nutrition Response Testing was the missing link that empowered me to reclaim my health and my life. Today, my vision is to **empower others to take control of their own health** and awaken to the truth that we are not destined to live with illness or depend on drugs and surgery. Healing is possible, transformation is possible, and freedom is possible. As a **Holistic Health Practitioner and Elite Mentorship Trainer**, I guide people to go beyond physical healing and step into a deeper mastery of self—cultivating balance, clarity, and empowerment in every area of life.

💫 My hope for you: Become curious. Take back your power. Refuse to accept the disempowering messages of mainstream medicine. There is life on the other side of illness—go after it!

— **Roberta | Helping Others Heal**

03/11/2026

Click the link below to book a call.
𝘩𝘵𝘵𝘱𝘴://𝘭𝘪𝘯𝘬.𝘦𝘯𝘵𝘳𝘦𝘴𝘰𝘧𝘵.𝘤𝘰𝘮/𝘸𝘪𝘥𝘨𝘦𝘵/𝘨𝘳𝘰𝘶𝘱/𝘙𝘙𝘱𝘓𝘭𝘤𝘌𝘲𝘵𝘐6𝘷𝘐𝘕𝘝𝘣𝘦𝘘40

We’ll have a real conversation, and I’ll help you understand your body and create a personalized healing blueprint you can begin using right away.

This is a no-pressure, no-obligation conversation. Even if we’re not a fit, you’ll leave with clarity and insight you can use immediately.

---

Your body hears every truth you silence.
Every “I’ll just push through.”
Every “I don’t want to be too much.”
Every moment you hide your authentic self.
When your voice is suppressed,
your biology shifts into survival mode.
The moment you choose to be seen again — your nervous system exhales.
Your chemistry shifts.
Your health rises.

This is your reminder:
✨ Your authenticity is medicine.
✨ Your truth is healing.
✨ Your presence is powerful.

Follow if you’re ready to reclaim your voice, your body, and your life. 💛

03/09/2026

Click the link below to book a call.
𝘩𝘵𝘵𝘱𝘴://𝘭𝘪𝘯𝘬.𝘦𝘯𝘵𝘳𝘦𝘴𝘰𝘧𝘵.𝘤𝘰𝘮/𝘸𝘪𝘥𝘨𝘦𝘵/𝘨𝘳𝘰𝘶𝘱/𝘙𝘙𝘱𝘓𝘭𝘤𝘌𝘲𝘵𝘐6𝘷𝘐𝘕𝘝𝘣𝘦𝘘40

We’ll have a real conversation, and I’ll help you understand your body and create a personalized healing blueprint you can begin using right away.

This is a no-pressure, no-obligation conversation. Even if we’re not a fit, you’ll leave with clarity and insight you can use immediately.

---

Penny’s life completely changed — not because she tried harder, but because she finally stopped guessing.

In just 90 days, her anxiety dropped by over 60%, with lasting change that continued to improve to full balance and calm, her energy came back, her sleep stabilized, and she stepped into a calm, focused, productive version of herself she thought was gone forever.

This is what happens when you stop chasing symptoms…
and start giving your body the exact blueprint it needs to heal.

Comment BLUEPRINT and I’ll send you the free masterclass showing you the system that changed everything for her — and can do the same for you.

03/07/2026

Click the link below to book a call.
𝘩𝘵𝘵𝘱𝘴://𝘭𝘪𝘯𝘬.𝘦𝘯𝘵𝘳𝘦𝘴𝘰𝘧𝘵.𝘤𝘰𝘮/𝘸𝘪𝘥𝘨𝘦𝘵/𝘨𝘳𝘰𝘶𝘱/𝘙𝘙𝘱𝘓𝘭𝘤𝘌𝘲𝘵𝘐6𝘷𝘐𝘕𝘝𝘣𝘦𝘘40

We’ll have a real conversation, and I’ll help you understand your body and create a personalized healing blueprint you can begin using right away.

This is a no-pressure, no-obligation conversation. Even if we’re not a fit, you’ll leave with clarity and insight you can use immediately.

---

Stop starting over with your health.

If you’ve been trying to heal alone - that’s the real reason your progress keeps collapsing.
It’s not laziness.
It’s not lack of discipline.
It’s biology.

Your nervous system needs support, structure, recalibration, and community to stay out of survival mode and actually sustain your healing long-term.

When you’re supported → you heal.
When you’re inspired →You are confident you are on the right path.
When you’re alone → you repeat the same cycles.

If you’re ready for a long-term, sustainable way to restore your health without overwhelm, burnout, or starting over, Comment “𝗦𝗨𝗣𝗣𝗢𝗥𝗧” and I’ll send you the free masterclass that explains the full system behind my full health restoration and the system that makes true health a reality.

Let’s finally make your healing sustainable.

03/06/2026

03/03/2026

Click the link below to book a call.
𝘩𝘵𝘵𝘱𝘴://𝘭𝘪𝘯𝘬.𝘦𝘯𝘵𝘳𝘦𝘴𝘰𝘧𝘵.𝘤𝘰𝘮/𝘸𝘪𝘥𝘨𝘦𝘵/𝘨𝘳𝘰𝘶𝘱/𝘙𝘙𝘱𝘓𝘭𝘤𝘌𝘲𝘵𝘐6𝘷𝘐𝘕𝘝𝘣𝘦𝘘40

We’ll have a real conversation, and I’ll help you understand your body and create a personalized healing blueprint you can begin using right away.

This is a no-pressure, no-obligation conversation. Even if we’re not a fit, you’ll leave with clarity and insight you can use immediately.

---

Alice’s story isn’t about miracles.

It’s about what happens when the body finally gets what it needs to heal, detox, and stay
strong — even through the hardest chapters of life.

She chose a path rooted in supporting her biology, not suppressing symptoms.

Using the Healing Blueprint Method, we were able to:
* Optimize her nutrition profile
* Remove underlying stressors blocking her healing
* Support detox pathways during radiation
* Protect her immune strength
* Help her body recover without the typical side effects

Today she’s cancer-free, vibrant, and continuing to build a body that protects her for the long
run.

This is what guided, personalized holistic care can do.

If you want to learn the exact system she used — Comment 𝗛𝗘𝗔𝗟𝗧𝗛 𝗙𝗥𝗘𝗘𝗗𝗢𝗠 and I’ll send you the free masterclass.

03/02/2026

02/28/2026

Click the link below to book a call.
𝘩𝘵𝘵𝘱𝘴://𝘭𝘪𝘯𝘬.𝘦𝘯𝘵𝘳𝘦𝘴𝘰𝘧𝘵.𝘤𝘰𝘮/𝘸𝘪𝘥𝘨𝘦𝘵/𝘨𝘳𝘰𝘶𝘱/𝘙𝘙𝘱𝘓𝘭𝘤𝘌𝘲𝘵𝘐6𝘷𝘐𝘕𝘝𝘣𝘦𝘘40

We’ll have a real conversation, and I’ll help you understand your body and create a personalized healing blueprint you can begin using right away.

This is a no-pressure, no-obligation conversation. Even if we’re not a fit, you’ll leave with clarity and insight you can use immediately.

---

Most people try to heal their body…without realizing their emotional patterns can keep their body sick.

Your thoughts, emotions, and subconscious programs send biochemical signals all day long.

If those signals say “stress, fear, overwhelm, burnout”…
your body cannot fully heal — no matter how hard you try.

The REAL breakthrough is simple:
*Shift your emotional state → your body follows.
*Rewire your identity → your biology upgrades.
*Healing becomes consistent → not a constant battle.

This becomes The Mindset That Makes Healing Inevitable
If you’re tired of starting over, and you’re ready to finally restore your health from the inside
out…

Comment 𝗛𝗘𝗔𝗟 and I’ll send you my free masterclass
revealing the mind-body process I used to reduce my internal age by 10 years and rebuild my foundation of health.

Your body is designed to heal.
It just needs the right internal environment.

02/26/2026

02/25/2026

02/23/2026

Click the link below to book a call.
𝘩𝘵𝘵𝘱𝘴://𝘭𝘪𝘯𝘬.𝘦𝘯𝘵𝘳𝘦𝘴𝘰𝘧𝘵.𝘤𝘰𝘮/𝘸𝘪𝘥𝘨𝘦𝘵/𝘨𝘳𝘰𝘶𝘱/𝘙𝘙𝘱𝘓𝘭𝘤𝘌𝘲𝘵𝘐6𝘷𝘐𝘕𝘝𝘣𝘦𝘘40

We’ll have a real conversation, and I’ll help you understand your body and create a personalized healing blueprint you can begin using right away.

This is a no-pressure, no-obligation conversation. Even if we’re not a fit, you’ll leave with clarity and insight you can use immediately.
---
Your body isn’t confused 🤍
It isn’t sabotaging you.
It’s been doing its best to protect you with the little it had 🛡️

When you shift from fighting your body ➡️ to supporting it…
You unlock a level of healing you didn’t even know was possible ✨
• Your body is brilliant 🧠💫
• Your healing is your birthright 🌿
• Health is your natural state 🌞
• And you are far more powerful than you’ve ever been taught 🔥

If you want a deeper understanding of how your body actually heals, comment 𝗛𝗘𝗔𝗟 and I’ll send you my training 📩

02/21/2026

Click the link below to book a call.

𝘩𝘵𝘵𝘱𝘴://𝘭𝘪𝘯𝘬.𝘦𝘯𝘵𝘳𝘦𝘴𝘰𝘧𝘵.𝘤𝘰𝘮/𝘸𝘪𝘥𝘨𝘦𝘵/𝘨𝘳𝘰𝘶𝘱/𝘙𝘙𝘱𝘓𝘭𝘤𝘌𝘲𝘵𝘐6𝘷𝘐𝘕𝘝𝘣𝘦𝘘40

We’ll have a real conversation, and I’ll help you understand your body and create a personalized healing blueprint you can begin using right away.

This is a no-pressure, no-obligation conversation. Even if we’re not a fit, you’ll leave with clarity and insight you can use immediately.

---

Stop building your health on a shaky foundation.

Most people are struggling with fatigue, pain, and stress because they're guessing:
Guessing what foods are right
Guessing which supplements work
Guessing why their symptoms won’t go away

But your body doesn’t heal through guessing —
it heals through precision.

Through personalized nutrition.

Through a foundation that’s actually built for YOU.

When I stopped following the mainstream “try everything” approach and rebuilt my foundation with a personalized Quantum Nutrition Profile, everything changed:

More energy
Less pain
Better sleep
Emotional calm
Clear digestion
True restoration

If you’re ready to stop guessing and start finally healing…

Comment 𝗙𝗢𝗨𝗡𝗗𝗔𝗧𝗜𝗢𝗡 and I’ll send you my free training where I show you the exact
method I used to reduce my internal age by 10 years and restore my health from the inside
out.

Your foundation determines your freedom.
Let’s build something strong.

02/19/2026

Click the link below to book a call.
h𝘵𝘵𝘱𝘴://𝘭𝘪𝘯𝘬.𝘦𝘯𝘵𝘳𝘦𝘴𝘰𝘧𝘵.𝘤𝘰𝘮/𝘸𝘪𝘥𝘨𝘦𝘵/𝘨𝘳𝘰𝘶𝘱/𝘙𝘙𝘱𝘓𝘭𝘤𝘌𝘲𝘵𝘐6𝘷𝘐𝘕𝘝𝘣𝘦𝘘40

We’ll have a real conversation, and I’ll help you understand your body and create a personalized healing blueprint you can begin using right away.

This is a no-pressure, no-obligation conversation. Even if we’re not a fit, you’ll leave with clarity and insight you can use immediately.

--
Joanne’s story proves what most people never realize:
You cannot “fix” chronic health issues with short-term hacks.
You rebuild your body with precision, consistency, and a method designed to evolve WITH you.

Inside the 90-Day Self-Healing Challenge, women begin seeing the SAME early wins Joanne experienced:

Less inflammation

Better digestion

Easier breathing

More energy

A calmer nervous system

Measurable improvement month after month

And when they stay consistent long-term?
Transformations like Joanne’s become not only possible — but predictable.

If you want to see the method behind her transformation,
comment 𝗛𝗘𝗔𝗟 below and I’ll send you the free masterclass.
Your body is ready for this.

Address

Bismarck, ND
58504

Opening Hours

Monday	8am - 4am
Tuesday	8am - 4am
Wednesday	8am - 4am
Thursday	9am - 5pm
Friday	9am - 3pm
Saturday	9am - 1pm

Telephone

+17014719964

Website

https://wakeuptolifewellness.com/, https://wakeuptolifewellness.standardprocess.com/, https://elitementorshiptrainer.com

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My Story

As a Nutrition Response Testing Practitioner and Certified Wellness Coach I focus on whole body wellness. I have been passionately curious about the body’s amazing ability to heal itself for the past thirty years. As a mom of four children and two granddaughters I understand the challenge of wanting to help my family stay well and empower them to create a lifestyle that will serve them healthfully for the rest of their lives.

My greater health challenges of depression, anxiety, extreme fatigue, an eating disorder, memory loss, hormonal imbalance, and PTSD gave me the desperation to find a natural solution to give me my life back. I found that with Nutrition Response Testing.

I am now privileged to work with this unique system of testing that allows me to address the underlying causes of ill-health with whole food nutrition and whole food supplements. My custom designed nutrition laser focuses on each individual's exact needs and stressors and I create a custom program to meet YOUR body’s needs and give it the best environment to heal.

I test for the underlying stressors of food sensitivities, heavy metals, chemicals, immune challenges, and scars that may be preventing your body from healing. I provide a custom nutrition program that’s comprehensive and a clear path to understanding how you can heal, what you can eat, and how to make it a simple, doable, & successful process. The path to wellness has never been more understandable and attainable!