701 Therapy Solutions

02/10/2026

01/06/2026

So much great info about how early life traumatic experiences can lead to maladaptive views about how we experience self, the world and others.

12/30/2025

This incredibly thoughtful gift was left outside my office today by someone who clearly knows me WELL! I’d love to thank whoever gifted me this!

12/04/2025

Join us this evening for the annual H&D Schilling Holiday Party!

11/02/2025

Have a great November!🍂🧡

10/25/2025

Abby and Megan are ready for all the trick or treaters! Come see them today from 230-5 at Milestones Therapy!

10/24/2025

You have more impact than you know,
in a million little ways:
In the way you make others feel welcome and accepted,
In the way you listen,
In the way you love,
In the way you remember details that others may not have noticed,
In the way you make someone laugh when they needed a laugh the most,
In the way you recognize the importance of rest,
In the way you send a text that might remind someone they haven’t been forgotten (even if they forget to respond!)…

You have more impact than you know
when you say “yes” or “no” when you need to,
when you are kind to yourself…

You have more impact than you know
in ways that are beyond words, but still matter,
and the list of possibilities goes on and on…
MHN

10/06/2025

🍂✨ As September comes to a close, we’re reminded of the beauty in endings that lead to new beginnings. Just as the seasons turn, we too can release what no longer serves us and step boldly into what lies ahead.

💬 “If you don’t like something, change it. If you can’t change it, change your attitude.” – Maya Angelou

Here’s to carrying lessons forward, letting go with grace, and welcoming October with open hearts. 💛

09/09/2025

🖤

06/01/2025

🌈 “I not only have the right to stand up for myself, but I have the responsibility. I can’t ask somebody else to stand up for me if I won’t stand up for myself. And once you stand up for yourself, you’d be surprised that people say, ‘Can I be of help?’” — Dr. Maya Angelou

This Pride Month, we reflect on the power of self-affirmation, resilience, and community.

Dr. Maya Angelou’s legacy reminds us that dignity begins with truth, and for LGBTQIA+ people around the world, living one's reality is a courageous and necessary act. Her words resonate deeply with the spirit of Pride: standing tall in the face of injustice, advocating for oneself, and opening the door for others to follow.

Let us honor the diversity of our human family and stand in solidarity with the LGBTQIA+ community—not just in June, but every day.

05/19/2025

Abby is actively accepting new patients!

Ages 17 and up

Currently able to take Blue Cross Blue Shield and Medicaid - with Medicaid Expansion and Sanford pending approval

Call us today at 701-955-8283 to schedule your appointment!

05/11/2025

To all the mamas 🖤