Blooming Prairie Psychology- Sara Kenney,PsyD

11/09/2025

Step one: realize how dramatic your brain actually is 😅

11/07/2025

APA's latest Stress in America survey finds concerns about the future of the country are weighing heavily on the minds of many Americans.

Three-quarters of adults reported they are more stressed about the country’s future than they used to be. This heightened anxiety reflects a deeper, more persistent unease about the nation’s trajectory.

Read the full report: https://at.apa.org/477915

11/03/2025

Crying is a bioregulatory process. When we cry, our body releases built-up activation, the physiological charge of pain, fear, or grief.

Tears, breath, and sound all help shift the nervous system from isolation toward connection.

If someone is present and attuned, the act of crying allows the system to move from overwhelm toward integration, restoring balance.

In pain, crying doesn’t just express distress; it alsohelps the body find safety again.

Yep, in our corporatized Western mainstream left-brain culture, crying is considered a sign of weakness. It asks, "How dare you need to come back into balance?"

Interpersonal Neurobiology says, "Balance is my birthright."



IMAGE: detail from my watercolor, "Crying Under the Window," while it was in process. It depicts when I was so worn down from too much abuse and not enough care that all I could do was lie in bed and cry. I was 14 years old.

11/03/2025

SHORT ON GROCERY MONEY?
We're Here When You Need Us.

10/31/2025

Have a fun and safe Halloween!

10/29/2025

10/28/2025

10/27/2025

10/23/2025

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10/23/2025

Learning never stops—especially when it means helping our clients grow and thrive. 🌿

At Blooming Prairie Psychology, PLLC, we’re committed to ongoing learning and clinical excellence—staying current with the latest in psychological science and evidence-based care. 📖✨

Today, Dr. Sara Kenney is attending the 2025 Pearson ADHD Summit, deepening expertise in assessment and treatment to better serve individuals and families across North Dakota and beyond.

10/22/2025

🧠 Dr. Daniel Amen’s Research on ADHD
Dr. Daniel Amen’s brain imaging research shows that ADHD isn’t just a focus problem — it’s a brain function pattern. His work highlights that there are several different types of ADHD, each affecting motivation, attention, and emotion in unique ways.

Understanding your brain type can lead to more personalized treatment — from therapy and lifestyle changes to medication when needed. Knowledge is power! 🌿

10/22/2025

“ADHD is more than distraction or hyperactivity — it’s a difference in how the brain manages attention, motivation, and regulation. With understanding and support, individuals with ADHD can thrive.”
💡 October is ADHD Awareness Month — let’s replace stigma with science and compassion.