Smart Weight Nutrition & Fitness

05/27/2025

3 month “summer special” June-July-August
Call today to get started, 5 openings left.
(701) 527-1319

05/19/2025

01/23/2025

💪🏻 That body isn’t going to build itself! Summer will be here before you know it…

☀️ 😎

12/04/2019

Remember swimsuit season starts in January! Whether you have 10 pounds to lose or 100 pounds, I can help! Call to get started (limited spots available) at 527-1319.

08/03/2017

In order to lose weight and get fit, you have to be healthy first. You don't lose weight to get healthy!!
So, depending on how screwed up your metabolism is, or how screwed up your lab values are, determines how fast you start losing weight. If anyone thinks they should be down 30-40 lbs in 2 months they've been watching too much biggest loser!!!!! That's not the real world. And anyone who looses weight that fast will gain it all back plus.

02/23/2016