Smart Aging

Smart Aging A fun class for seniors to help improve your mobility, balance, strength, posture, coordination and flexibility.

Let’s increase your self-esteem and overall life sastisfaction. “Smart aging the best way to keep you physically and socially active.”

11/03/2025

At Aging, we love to celebrate Halloween — but we never ghost our workouts! 💪👻 Keeping muscles strong and balance spooky-perfect!”

10/30/2025

So much fun teaching a Balance class at Burgundy Place today! Loved every moment with this wonderful group ❤️ keep in mind: THIS FALL LET’S PREVENT FALLS. aging

Fitness is for everyone! 🌟 At Smart Aging, we celebrate every step, every lift, and every smile. Come be part of a suppo...
10/24/2025

Fitness is for everyone! 🌟 At Smart Aging, we celebrate every step, every lift, and every smile. Come be part of a supportive community that helps you stay active and independent—at your own pace!”

For 55 and older! See you tomorrow at South County Rec Center, Bixby.$7 per class!
09/21/2025

For 55 and older! See you tomorrow at South County Rec Center, Bixby.
$7 per class!

New Schedule Starts Today!Smart Aging is now on Mon, Wed & Fri at 11 AM at the South County Rec Center.Fun, safe exercis...
09/08/2025

New Schedule Starts Today!
Smart Aging is now on Mon, Wed & Fri at 11 AM at the South County Rec Center.

Fun, safe exercises for seniors to boost strength, balance, flexibility, and energy — all in a friendly, supportive group.
Let’s start the week energized and smiling!
See you there!
Text me for more info at 720.290.9842

Big thanks to my wonderful Smart Aging crew for turning an ordinary day into a birthday celebration I’ll never forget! Y...
08/15/2025

Big thanks to my wonderful Smart Aging crew for turning an ordinary day into a birthday celebration I’ll never forget! You guys really know how to make someone feel loved.”

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South County Rec Center
Bixby, OK

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