Anchored in Hope Therapy Services

03/12/2026

🌸✨ SPRING BREAK EVENT!! ✨🌸

UPDATE ONLY 4 SPOTS LEFT!!!!!!

Special guest-the one and only Anchored In Hope Sloths!!

💗 Friendship Social Skills Group
Led by Brittany & Morgan

📅 When: Monday, 03/16/2026
🕘 Time: 9:00 AM – 12:00 PM

👧 Who: Girls ages 8–12
(4 spots left)

🌷 What We’ll Be Talking About:

- What is a good friend?

- Being a good friend

- Communication skills

- Feelings in friendships

- Handling conflict

- Dealing with friendship changes

- Peer pressure & boundaries

- Bullying vs. conflict

- Celebrating healthy friendships

🎀 Plus Fun Activities:

> Making friendship bracelets

> Snacks

> Take-home goodie bags with continued resources & activities

https://checkout.square.site/merchant/B4XRVWNSR870J/checkout/MO7IIGGBXH3LNKO7GQV2HDR7?fbclid=IwY2xjawQf541leHRuA2FlbQIxMABicmlkETE0eUM2Q3JETE1YWXB3MHp0c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHqhcf_AiuMFWigeMkizkXti2AxYY2RL8fzPzWu1VsYiq-G7CB5B_KOqOvFjV_aem_C2qHM9GY6ehcGN0dy0_XEw

03/04/2026

Hi, I'm Sue, Licensed Professional Counselor. I became a therapist because I believe we all need someone to walk beside us from time to time until we can find our resilience again. For over 20 years I have helped adults and couples navigate life changes, anxiety, depression and trauma. I have advanced training in EMDR, Trauma, Couples Therapy, ADHD and Grief Therapy. I combine warmth, compassion, and a non-judgmental approach to help you foster change and become your best self.

Here is Sue's Bio: https://www.anchoredinhopetherapy.com/staff-bios/sue-marshall-moore

03/03/2026

✨ Big News from Anchored In Hope Therapy! ✨

We are now accepting Medicare!

If you or a loved one have been looking for support, we have incredible, compassionate therapists ready to walk alongside you. We offer both in-person sessions and telehealth appointments to fit your needs and comfort.

Taking that first step can feel hard — but you don’t have to do it alone. 🤍

To schedule an appointment:
📞 Call us at 918-296-7746
📧 Email admin@anchoredinhopetherapy.com

03/03/2026

Have a kiddo with Emetophobia (the fear of throwing up)? Here is a quick informational guide. For more information or resources, contact us! 918-296-7746 or admin@anchoredinhopetherapy.com

Many parents are surprised to learn that a fear of vomiting — known as emetophobia — is one of the most common childhood phobias , even more disruptive than fears like spiders or the dark. It may affect up to 1 in 10 people and often begins in childhood after a scary or unpredictable experience ...

03/02/2026

Happy Social Work Month!!! We get to celebrate our favorite social workers all month. We are so proud of the work they do!!

Social Work isn’t just a job — it’s a commitment to uplifting people, defending justice, and transforming lives. Proud to be part of this community.

03/02/2026

Calling girls 8-12 years old!!! Going to be in town for Soring Break?!? Shiloh wants some Girlie time! Come vibe with Shiloh while chatting about all things friendship. Registration link below!

https://checkout.square.site/merchant/B4XRVWNSR870J/checkout/MO7IIGGBXH3LNKO7GQV2HDR7

02/27/2026

In the Road Less Traveled, M. Scott Peck writes, “Love is the will to extend one’s self for the purpose of nurturing one’s own or another’s spiritual growth… Love is an act of will — both an intention and an action. We do not have to love. We choose to love.”

There is something profoundly healing about interacting with Shiloh and Simon because they embody this kind of love.

They are not hurried.
They are not performative.
They are not demanding.

They are intentional. Mindful. Present.

When you care for them, you cannot rush. You must slow your breathing. Soften your hands. Regulate your energy. You have to choose presence. And in doing so, something within you begins to settle.

To nurture them requires extending yourself gently — with awareness and purpose. And in that extension, growth happens on both sides.

It is a reminder that love is not loud.
It is not extravagant.
It is a series of mindful choices.

A steady hand.
A calm voice.
An attuned moment.

Getting to care for and interact with Shiloh and Simon becomes a healing experience because it calls us back to intentionality. It asks us to practice love as action — regulated, grounded, deliberate.

And in choosing that kind of love, we reconnect to ourselves.

It is slow.
It is sacred.
It is healing.

-A. Beers

02/24/2026

🌸✨ COMING SOON!!!! SPRING BREAK EVENT!! ✨🌸

You won’t want to miss this one!!
👉 Sign-up link coming March 2nd!

💗 Friendship Social Skills Group
Led by Brittany & Morgan

📅 When: Monday, 03/16/2026
🕘 Time: 9:00 AM – 12:00 PM

👧 Who: Girls ages 8–12
(Limited Spots)

🌷 What We’ll Be Talking About:

- What is a good friend?

- Being a good friend

- Communication skills

- Feelings in friendships

- Handling conflict

- Dealing with friendship changes

- Peer pressure & boundaries

- Bullying vs. conflict

- Celebrating healthy friendships

🎀 Plus Fun Activities:

> Making friendship bracelets

> Snacks

> Take-home goodie bags with continued resources & activities

Spots will be limited and this will fill quickly!
Keep an eye out for the registration link on March 2nd 💕

02/11/2026

In looking to plan for upcoming groups-we want to hear from you! Please comment or PM us your topic ideas or needs!

01/22/2026

❄️ Weather Reminder ❄️
With inclement weather expected, please check the client portal or email your therapist to confirm your appointment before coming to the office.

We appreciate your help in keeping everyone safe during winter weather!

01/22/2026

Today, our mental health community grieves the tragic loss of Rebecca White, LMHC, who was killed Monday while serving her clients in Orlando.

Rebecca was doing what we all do every day - showing up to help those in pain, offering hope in dark moments, and creating space for healing. She was 44 years old. She was a licensed professional. She was one of us.

We didn’t know Rebecca personally, but we know her work. We know the courage it takes to sit across from suffering. We know the heart it requires to stay present with people in crisis. We know the calling that drives us to this sacred work, even when it comes with risks we don’t always talk about.

Our hearts break for Rebecca’s family, her colleagues, her clients who trusted her, and the brave client who tried to intervene and was also injured. We’re holding all of them in our prayers today.

To our fellow therapists: Please take a moment today to pause. To breathe. To acknowledge that what we do matters - and that sometimes, it costs more than it should.

Rebecca White’s life mattered. Her work mattered. Today, we honor her.

Rest in peace, Rebecca. 🕊️

Thank you life counseling solutions for the words at a time when words are hard to find.

01/21/2026

Frigid temps are on the way and many in our community will face it without shelter or heat.
Help us share warmth by donating new or gently used winter items:

🧣 Blankets
🧥 Coats
🧤 Hats, gloves & scarves
🧦 Thick socks & thermals
☔ Umbrellas
🔥 Hand & toe warmers
🐕 Dog sweaters- M, L, XL