Pine View Terrace

12/18/2025

https://www.pvterrace.com/try-an-exercise-snack/

Staying active is essential at any age, but for older adults, regular physical activity is a cornerstone of good health. Exercise not only keeps the body strong, flexible, and balanced, but also boosts mood and cognitive function. People are living longer, but without regular physical activity, thos...

12/10/2025

https://www.psu.edu/news/research/story/socializing-may-improve-older-adults-cognitive-function-daily-life

Penn State researchers found that when adults between the ages of 70 and 90 reported more frequent, pleasant social interactions, they also had better cognitive performance on that day and the following two.

12/10/2025

https://www.pvterrace.com/social-media-ethics-for-family-caregivers/

Researchers from the University of Southern California coined the term “carefluencers” to describe a new generation of family caregivers who are using social media to share the day-to-day realities of caring for an older loved one. Social media can be an excellent venue for caregivers to conn...

12/09/2025

Help us spread a little extra holiday joy this season! 💌🎄

We’re inviting our community to send or bring Christmas cards, small gifts, or holiday donations to brighten the season for our residents.

Your kindness means more than you know — especially during this time of year. ❤️
Thank you for helping make the holidays feel warm, special, and full of love.

12/09/2025

https://www.pvterrace.com/simple-steps-for-better-sleep/

“A good night’s sleep” is more than just a common idiom—it is necessary for our health and wellness. We spend about a third of our lives sleeping. While we sleep, our brains work to get rid of unnecessary information. Think of it like a bit of cerebral housekeeping. Studies suggest...

11/27/2025

10/21/2025

https://www.pvterrace.com/patient-advocacy/

10/21/2025

https://www.pvterrace.com/balance-issues-increase-fall-risk/

September is Falls Prevention Month. Falling is a big senior health issue! According to the Centers for Disease Control and Prevention (CDC), 25% of older adults will fall this year, and many will suffer brain damage, a hip fracture or other broken bone—injuries that can be fatal, or so serious th...

10/01/2025

https://www.pvterrace.com/when-a-loved-one-is-diagnosed-with-alzheimers-disease-should-they-give-up-the-car-keys/

Dad has been diagnosed with early-stage Alzheimer’s disease. He insists that it’s still perfectly safe for him to drive—but is it? This conversation has led to some tense moments as the family discuss the best way to care for Dad as the disease progresses.  Some of the common changes of aging...

10/01/2025

https://www.pvterrace.com/is-prehabilitation-right-for-you/

After surgery or another medical procedure, patients often take part in a rehabilitation program to help them achieve optimal healing and function. Rehab helps them build their muscles, regain function, and cope with the emotional and cognitive aspects of recovery.  But what about before surgery? E...