03/13/2026
Your mind may be strong, but your nervous system still needs rest.
We carry stress, emotions, and mental overload without always realizing how much our body is holding. Sometimes the most powerful thing we can do is pause… breathe… and allow the body to finally exhale.
That’s why we created Tuning Tuesday Bodi Sessions — a restorative evening designed to help you reset, relax, and reconnect.
✨ This experience includes:
• Calming sound bath
• Gentle movement through the chakras
• Guided chakra color meditation
• Restorative ThetaHealing® meditation
Join us for an evening of deep healing, connection, and self-discovery through sound, movement, and inner exploration with Amberly, Darsy, and Cass.
will guide mindful movement through the chakras and a soothing sound bath with singing bowls to support deep relaxation and energetic clearing.
will facilitate a chakra meditation enhanced with immersive sound therapy to deepen energetic awareness.
will lead a guided ThetaHealing® meditation, including an introduction to muscle testing and tools for continued personal practice.
🧘♀️ Please bring:
• Yoga mat
• Blanket or pillow
• Comfortable clothing
• Journal
• Open mind and heart
🎁 Each participant receives a special gift package:
• Chakra stones for balancing and aligning the body’s seven energy centers
• Crystal grid to amplify healing, abundance, or intentions
• Palo Santo for cleansing and intention setting at home
Come relax, release, and reconnect with yourself.
