11/30/2025
✨Teacher Spotlight: Elizabeth✨
“Hi, I’m Elizabeth!
I grew up in a sports-loving family where my brothers and I turned everything into a competition. In high school, I found yoga—and it completely shifted my perspective. I loved the intensity and focus it offered, without the need to compete. Connecting breath with movement and exploring the deeper teachings quickly became a passion.
I completed my 200-Hour Yoga Teacher Training in the fall of 2019 and have been teaching ever since. While attending college in South Bend, IN, I taught weekly vinyasa flow classes at a local studio, and during summers, I brought my practice home—teaching backyard yoga to friends and family.
Now back home, I teach Algebra during the day and am so excited to teach and take classes at Pressed by night. I’m already in awe of this amazing community and can’t wait to continue growing and flowing with you all.”
Catch Elizabeth tomorrow night subbing for Katie—8:30pm Candlelight Vinyasa 1! 🕯️🧘♂️✨🔥