StillPoint Yoga Studio

10/12/2023

Indeed

Love is not just the goal, it is also the path.

06/19/2023

🌞✨ Shining Bright!✨🌞

As we approach the Summer Solstice, the pinnacle of light and the longest day of the year, join us for this Tuesday’s class "Cultivate Your Inner Light," celebrating the radiant energy within each of us.

Come, be part of this radiant community, and shine your light as we welcome the summer season together. Open to all levels. Beginners welcome!!

05/29/2023

Ignite Your Inner Spark ✨ Join us for the first class of our "Radiant Self-Care: Nurturing the Inner Light" series! This week, we'll focus on awakening your inner spark and setting intentions for self-care. Get ready to embark on a transformative journey of strength, flexibility, and self-discovery. All levels are welcome! 💫🧘‍♀️

05/22/2023

Yoga - Tues at 6:30 pm! Join us for an open-level yoga class that celebrates the beauty of growth and the blossoming of your inner self. Through mindful movement and breathwork, we will create a nurturing space to cultivate inner peace, strength, and resilience. Come and embrace the spring season of renewal as we flow through a sequence designed to awaken your senses, nourish your body, and uplift your spirit. All levels are welcome. Let's bloom together! 🌸✨

05/15/2023

Yoga, Tues at 6:30 at Prana For Peace in Stillwater. Spring is all about growth, renewal, and transformation. Join us for our yoga class focused on cultivating inner and outer strength as we embrace the changes of the season. Through movement flow and breathing exercises, we'll tap into the energy of spring and harness it to help us bloom and grow. Whether you're a seasoned yogi or just starting out, this class is for you. Come flow with us and let's spring into action!

05/14/2023

Happy Mother's Day to all the amazing women out there! We hope you take some time for yourself today to relax, recharge, and enjoy your practice, whatever that may be.

05/08/2023

Green growth is here! This month we will be exploring the themes of gardening, new growth, and life, all while getting our zen on. We will bend, twist and stretch on our mats to prepare for the bending, twisting and stretching that we will be doing in our gardens in coming weeks. Is there something you’ve been looking to cultivate in your heart? Your mind? Your body? Your life? Maybe this is just the fertilizer you need! 😉 Tuesday, 6:30, at Prana for Peace in Stillwater.

01/26/2023

This gave me a “haha” but “also yeah” laugh. Sound possible or even familiar? A great reason to add some yoga into your day. ❤️

01/01/2023

Welcome 2023.

“May your coming year be filled with magic and dreams and good madness. I hope you read some fine books and kiss someone who thinks you're wonderful, and don't forget to make some art -- write or draw or build or sing or live as only you can. And I hope, somewhere in the next year, you surprise yourself.”
Neil Gaiman

Sophus Jacobsen - Dusk over a Winter Forest, 1889.

12/23/2022

I release my parents from the feeling that they have failed with me.

I release my children from the need to make me proud, so that they can write their own ways, according to their hearts.

I release my partner from the obligation to make me feel complete. I lack nothing in myself.

I learn with all the beings that surround me through all time.

I thank my grandparents and ancestors who met so that today I breathe life. And I release them from the faults of the past and from the wishes they did not fulfill, aware that they did the best they could to resolve their situations, within the consciousness they had at that moment.

I honor them, I love them, and I recognize their innocence.

I bare my soul before their eyes and that is why they know that I do not hide or owe anything, more than being faithful to myself and my own existence walking with the wisdom of the heart.

I am aware that I am fulfilling my life project, free of visible and invisible family loyalties that may disturb my peace and my happiness, which are my greatest responsibilities.

I renounce the role of savior, of being the one who unites or who fulfills the expectations of others.

And learning through LOVE, I bless my essence and my way of expressing, although there may be someone who cannot understand me.

I understand myself, because only I lived and experienced my story; because I know myself, I know who I am, what I feel, what I do and why I do it.

I respect and approve.

I honor the Divinity in me and in you.

We are free.

A Traditional Náhuatl Prayer

Artist: Lucy Campbell

11/17/2022

“... So go. Love intentionally, extravagantly, unconditionally.
The broken world waits in darkness for the light that is you.”
❤️

“Do not be dismayed by the brokenness of the world.
All things break. And all things can be mended.
Not with time, as they say, but with intention.
So go. Love intentionally, extravagantly, unconditionally.
The broken world waits in darkness for the light that is you.”
L.R. Knost

Tijana Lukovic

04/04/2022

Join us for yoga this week. Yoga 101 on Tuesday evening and Level 1 on Saturday morning. Both classes in Stillwater Prana For Peace Healing Arts Studio.

Spring Focus: “Lengthen. Strengthen. Breathe.” Join us as we explore opening up our bodies, breath and mind as we expand into the warmth and growth of spring. Reservation and Payments Pre-registration and payment are required to hold a spot. $15 per person. Thank you.