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Monday 9am - 1pm 3pm - 6pm Tuesday 9am - 1pm 3pm - 6pm Wednesday 9am - 1pm 3pm - 6pm Thursday 9am - 1pm Friday 9am - 1pm

BoldSpine Chiropractic

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Blanchard, OK
BoldSpine Chiropractic

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BoldSpine Chiropractic, Chiropractor, 219 N Main Street, Blanchard, OK.
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Dr. Brooke Smith DC, MS, LAT, ATC specializes in sports medicine as well as family and general population chiropractic, in an environment that supports growth 💪🏼 Services we provide include:
- chiropractic adjustments
- corrective care
- posture analysis
- personalized treatment plan
- soft tissue mobilization
- active release technique (ART)
- sport physicals
- rehabilitation
- personal injury treatment

12/31/2025

✨ Wellness Wednesday ✨

💆‍♂️ Soft Tissue Mobilization: More Than Just Muscle Work

Tight muscles, knots, or lingering soreness can limit movement and slow recovery. Soft tissue mobilization helps by targeting muscles, fascia, and connective tissue to:

✔️ Improve mobility & flexibility
✔️ Reduce pain and muscle tension
✔️ Increase blood flow to promote healing
✔️ Support better movement patterns

At BoldSpine Chiropractic, soft tissue work is often combined with adjustments and rehab to help your body move, heal, and perform at its best—whether you’re an athlete or just trying to get through the day pain-free.

💬 Wellness tip: If stretching alone isn’t helping, your muscles may need more hands-on care.

📍 Now seeing patients at our new location:
219 N Main St, Blanchard, OK 73010
📞 (405) 485-4582
🌐boldspinechiropractic.janeapp.com/ /1

12/25/2025

12 Days of Christmas brought to you by BoldSpine Chiropractic:

Day 12

“On the twelfth day of Christmas, BoldSpine gave to me…
Twelve months of wellness care,
eleven headaches fading,
ten trigger points fading,
nine dry needled joints,
eight hours of healing,
seven stretches daily,
six steps to pain relief,
fiiiiive stress-free breaaaths,
four activated glutes,
three posture tips,
two hips a-gliding,
and a spine that's moving pain-free!”

🎁 Make chiropractic a routine, not a rescue—your future self will thank you.

12/25/2025

🎄✨ Merry Christmas from BoldSpine Chiropractic! ✨🎄

Wishing our amazing patients and community a Christmas filled with health, peace, and time with the ones you love. Thank you for trusting us with your care—we’re so grateful for each of you! ❤️

12/24/2025

🎄 Christmas Eve Wellness Wednesday 🎄

Holiday activities like lifting gifts, wrapping on the floor, long drives, and extra standing can place added stress on your spine and nervous system. Repeated bending and poor posture may lead to joint restriction, muscle tension, and increased discomfort.

• Chiropractic adjustments help restore proper joint motion, improve alignment, and reduce nervous system interference.
• Dry needling targets overactive, tight muscles to decrease tension, improve blood flow, and speed up recovery.

Together, these therapies help your body handle the extra holiday demands—and all the extra sleighing your spine does this time of year. 🛷

Let Santa do the sleighing—we’ll help keep your spine and muscles moving well.
Merry Christmas Eve from BoldSpine Chiropractic 🎅✨

12/24/2025

12 Days of Christmas brought to you by BoldSpine Chiropractic:

Day 11

“On the eleventh day of Christmas, BoldSpine gave to me…
Eleven headaches fading,
ten trigger points relaxing,
nine dry needled joints,
eight hours of healing,
seven stretches daily,
six steps to pain relief,
fiiiiive stress-free breaaaths,
four activated glutes,
three posture tips,
two hips a-gliding,
and a spine that's moving pain free.”

💆‍♀️ Neck adjustments + muscle work can ease tension headaches from stress and screen time.

12/23/2025

12 Days of Christmas brought to you by BoldSpine Chiropractic:

Day 10

“On the tenth day of Christmas, BoldSpine gave to me…
Ten trigger points relaxing,
nine dry needled joints,
eight hours of healing,
seven stretches daily,
six steps to pain relief,
fiiiiive stress-free breaaaths,
four activated glutes,
three posture tips,
two hips a-gliding,
and a spine that's moving pain-free."

💉All-natural trigger point injections that help tight muscles release, reduce pain, and restore movement.

12/22/2025

12 Days of Christmas brought to you by BoldSpine Chiropractic:

Day 9

“On the ninth day of Christmas, BoldSpine gave to me…
Nine dry needled joints,
eight hours of healing,
seven stretches daily,
six steps to pain relief,
fiiiiive stress-free breaaaths,
four activated glutes,
three posture tips,
two hips a-gliding,
and a spine that's moving pain-free.”

🛠️ Dry needling targets irritated or tight muscles and increases local blood flow. By creating a controlled micro-response in the tissue, the muscle releases tension and is finally able to relax.

12/21/2025

12 Days of Christmas brought to you by BoldSpine Chiropractic:

Day 8

“On the eighth day of Christmas, BoldSpine gave to me…
Eight hours of healing,
seven stretches daily,
six steps to pain relief,
fiiiiive stress-free breaaaths,
four glutes activated,
three posture tips,
two hips a-gliding,
and a spine that's moving pain-free.”

🌙 Quality sleep = better recovery, less pain, and stronger immunity.

12/20/2025

12 Days of Christmas brought to you by BoldSpine Chiropractic:

Day 7

“On the seventh day of Christmas, BoldSpine gave to me…
Seven stretches daily,
six steps to pain relief,
fiiiiive stress-free breaaaths,
four activated glutes,
three posture tips,
two hips a-gliding,
and a spine that's moving pain-free.”

🤸 Neck, mid-back, low-back, hips, hamstrings, calves, shoulders—your body will thank you.

12/19/2025

12 Days of Christmas brought to you by BoldSpine Chiropractic:

Day 6

“On the sixth day of Christmas, BoldSpine gave to me…
Six steps to pain relief,
fiiiiive stress-free breaaaths,
four activated glutes,
three posture tips,
two hips a-gliding,
and a spine that's moving pain-free.”

🚶‍♀️ Taking short walks throughout the day keeps your joints lubricated and happy.

12/18/2025

12 Days of Christmas brought to you by BoldSpine Chiropractic:

Day 5

“On the fifth day of Christmas, BoldSpine gave to me…
Fiiiiive stress-free breaaaths,
four activated glutes,
three posture tips,
two hips a-gliding,
and a spine that's moving pain-free.”

🌬️ Long, slow breathing resets your nervous system and helps your adjustments hold.

12/17/2025

12 Days of Christmas brought to you by BoldSpine Chiropractic:

Day 4

“On the fourth day of Christmas, BoldSpine gave to me…
Four activated glutes,
three posture tips,
two hips a-gliding,
and a spine that's moving pain-free.”

🏋️ Strong glutes support your spine—yes, even during holiday chaos. Most people coming in for glute or low back problems meet Brooke's elbow (the people's elbow).

Address

219 N Main Street
Blanchard, OK
73010

Opening Hours

Monday	9am - 1pm
	3pm - 6pm
Tuesday	9am - 1pm
	3pm - 6pm
Wednesday	9am - 1pm
	3pm - 6pm
Thursday	9am - 1pm
Friday	9am - 1pm

Telephone

+14054854582

Website

http://BoldSpineChiropractic.com/, http://LifeWave.com/BrookeSmithDC

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