02/10/2026
Long COVID and Lyme disease can look surprisingly similar—and for many people, one can wake up the other.
✨ Common overlapping symptoms:
• Debilitating fatigue
• Brain fog & memory issues
• Joint and muscle pain
• Nerve sensitivity or tingling
• Shortness of breath
• Inflammation & immune imbalance
• Sleep disruption
🌿 Ways to support your body:
• Go slow and respect energy limits
• Focus on calming inflammation
• Support immune balance (not overstimulation)
• Care for detox pathways gently
• Nourish mitochondria + nervous system
• Consistency over intensity
If your symptoms linger or resurface, you’re not imagining it.
Post-viral and chronic infections require patience, support, and a whole-body approach.
✨ Healing isn’t linear.
✨ Your experience is valid.
✨ Support matters.
PostViralSyndrome HolisticHealth Regenex
