11/24/2025
This time of year, our immune system works a little harder—less sunlight, colder weather, higher stress, and more exposure to seasonal viruses. Small daily habits truly make a difference, and this simple checklist is a great place to start. 🧬✨
At Grover Health & Aesthetics, we take an individualized approach to immune resilience by looking deeper into:
• Vitamin & mineral levels (like Vitamin D + Zinc)
• Gut health and microbiome balance
• Sleep quality and adrenal function
• Inflammation markers
• Stress and cortisol patterns
• Lifestyle habits that support long-term wellness
If you feel run down, catch every cold, or just want to strengthen your immune system this winter, a functional medicine consultation can help uncover what your body actually needs—not just guesswork.
🌿 We build personalized wellness plans based on your labs, lifestyle, and goals.
Text or call the office to schedule your consultation and support your immune system from the inside out. (248)403-8388