03/16/2026
March Madness is here! 🏀 We’re getting our fall prevention plans and brackets ready over at Safe Balance.
Remember this moment?
Here are some fun (and important) health facts:
- If you were in college when Villanova beat Georgetown in this groundbreaking upset to win the March Madness Tournament in 1985, it might be time to start thinking about your fall risk.
- As you head into your later 50’s and early 60’s, it’s crucial to start thinking about this because balance, muscle strength, and reaction time naturally begin to decline. These are key factors that can increase fall risk if they are not actively maintained.
Set yourself up for a winning season by staying active, strengthening your balance, and taking steps to prevent falls! 🏆