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Friday 12pm - 4pm Saturday 8am - 2pm Sunday 8am - 2pm

Athletic Dynamics, PC - Physical Therapy and Sports Performance

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Bloomfield Hills, MI
Athletic Dynamics, PC - Physical Therapy and Sports Performance

I empower barbell and fitness athletes overcome pain while CONTINUING to train

11/30/2025

One of the most meaningful recoveries I’ve been a part of.

He didn’t just want a program, he wanted a partner.
Someone to match his effort. Call him out. Build brick by brick.

After 9 months of setbacks, progress, and everything in between… he’s now back to BJJ. Back to soccer. Back in the gym.

I’m so proud to have walked that path beside him.

Swipe through to see what it actually looks like when someone goes all in on their recovery.

Been on that path too? Or stuck somewhere in it?
DM me “RECOVERY”. Let’s talk.

04/06/2025

I’ll be at Foundry 13 this Saturday between 8-11a during all SWEAT and b***y classes offering FREE full body assessments and injury consultations. If pain or a plateau is preventing you from reaching your summer aesthetic, stopping you from excelling in the gym, or holding you back in your life, NOW is the time to take action. See you there!

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Athletic Dynamics, one-on-one physical therapy designed for your unique needs to empower your journey to pain-free fitness. Ready to invest in your body and perform at your best? Let’s start today!

04/04/2025

Imagine exploring a new hiking trail, crushing your weekend pickup games, playing with your kids, and never worrying about a nagging injury flaring up.

Or better yet, forgetting it was even there in the first place...

Building strength and resilience goes beyond your training. By focusing on building your capacity, one session at a time, you’re setting a foundation not just for new heights in the gym but for an entire lifestyle of movement and adventure—without pain holding you back. Visualize saying ‘yes’ to going on a hike with your friends, trying that new class, or playing with your kids—confident your body can handle it all.

When you commit to building yourself up, you’re not just fixing a single problem. You’re giving yourself the freedom to do more of what you love.

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Athletic Dynamics, one-on-one physical therapy designed for your unique needs to empower your journey to pain-free fitness. Ready to invest in your body and perform at your best? Let’s start today!

03/31/2025

When was the last time you truly recognized your current abilities, instead of chasing old PRs or someone else’s standards?

Most of us try and pick up right where we left off—especially if we’re feeling better or like ourself at the gym. But here’s the truth: with time off, your body deconditions, and forcing it to do more than it’s ready for can invite nagging pains or bigger setbacks, preventing you from truly hitting your potential.

Real progress starts when you meet yourself where you’re at—acknowledging your current capacity and gradually rebuilding. It’s not about beating you at your previous best or meeting anyone else’s expectations of you. It’s about focusing on the person in the mirror and making them a stronger, fitter and more resilient version of themself each and every day.

Sometimes the hardest part is accepting where you are. But once you do, you can begin to make real progress again.
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Athletic Dynamics, one-on-one physical therapy designed for your unique needs to empower your journey to pain-free fitness. Ready to invest in your body and perform at your best? Let’s start today!

03/27/2025

If you’re ready to feel unstoppable in and out of the gym, DM me “READY” to get started.
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Athletic Dynamics, one-on-one physical therapy designed for your unique needs to empower your journey to pain-free fitness. Ready to invest in your body and perform at your best? Let’s start today!

03/20/2025

If you aren’t feeling it, you aren’t hitting it.
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Athletic Dynamics, one-on-one physical therapy designed for your unique needs to empower your journey to pain-free fitness. Ready to invest in your body and perform at your best? Let’s start today!

03/17/2025

You’ve got a lot going on. Balancing training, life demands and figuring out how to keep yourself in tip top shape exhausting for anyone, let alone someone who’s life is filled to the brim.

Get the professional guidance you need to allow you to train hard and live fully, all without having to figure it out yourself! DM me “READY” to get started.
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Athletic Dynamics, one-on-one physical therapy designed for your unique needs to empower your journey to pain-free fitness. Ready to invest in your body and perform at your best? Let’s start today!

03/12/2025

Throw some stuff on the wall and see what sticks!

Tired of the guess work? Not seeing the results you were hoping for? Ready to find out WHY you’re in pain and HOW you’re going to get out? DM me “READY” to get started.
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Athletic Dynamics, one-on-one physical therapy designed for your unique needs to empower your journey to pain-free fitness. Ready to invest in your body and perform at your best? Let’s start today!

02/21/2025

“Told you I’d be back.”

After weeks or months of rehab, setbacks, and patience, you’re finally back where you belong. The work never stopped—it just looked different for a while. Now it’s time to move weight, push limits, and keep building.

If you’re in the middle of an injury, just remember: this feeling is worth the wait. Keep showing up. Stick to the plan. Focus on process wins. Build back better. You’ll be back before you know it.

Not sure how to get back to training after an injury? Struggling to regain that feeling? Drop a 💪 in the comments or DM me—I got you.
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Athletic Dynamics, one-on-one physical therapy designed for your unique needs to empower your journey to pain-free fitness. Ready to invest in your body and perform at your best? Let’s start today!

02/19/2025

Injuries aren’t just about pain. They pull you away from your routine, your people, and the version of yourself you know best. The gym isn’t just a place—it’s where you feel strong, where you push limits, where you belong.
When that gets taken away, it’s more than frustrating—it’s isolating. But it doesn’t have to be. Rehab isn’t just about recovery; it’s about getting you back to the life that makes you feel like YOU.
If you’re dealing with an injury and feel stuck, you don’t have to figure it out alone. Keep moving. Keep adapting. You are still an athlete.
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Athletic Dynamics, one-on-one physical therapy designed for your unique needs to empower your journey to pain-free fitness. Ready to invest in your body and perform at your best? Let’s start today!

Address

2075 Franklin Road
Bloomfield Hills, MI
48070

Opening Hours

Friday	12pm - 4pm
Saturday	8am - 2pm
Sunday	8am - 2pm

Website

https://www.athleticdynamics.com/

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