What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 5:45am - 8pm Thursday 7am - 8pm Friday 7am - 3pm Saturday 7am - 1pm Sunday 7am - 12pm

Equilibrium Pilates Studio

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United States
Bloomfield Hills, MI
Equilibrium Pilates Studio

Equilibrium, a results driven pilates studio where it's all about you, ! Opened in downtown Birmingham September 2016.
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Welcome to Equilibrium Studio, a results driven Pilates and Gyrotonic studio and the area's #1 place to transform your body and improve the health of your spine. Equilibrium is the exclusive STOTT PILATES® licensed Training Center for the State of Michigan, and we have been training clients and teachers at our Bloomfield location since 1996.

01/24/2026

We’re proud to highlight Olivia Harris, owner of Recharged Pilates, who completed her Pilates training with Equilibrium and recently hosted a full STOTT PILATES® intensive matwork course at her beautiful new studio! 💚

Olivia’s path—from athlete, to instructor, to studio owner—reflects a strong commitment to thoughtful movement and quality education. It was a pleasure partnering with her and teaching in a space she has intentionally built for her community.

Thank you, Olivia, for continuing to invest in Pilates education and for welcoming us into Recharged Pilates. Stay tuned for info on upcoming matwork and reformer hosted courses at Recharged this spring!!

01/21/2026

Equilibrium 2025 Holiday Party Recap 🏓👟🎉

Our staff had an AMAZING time at ! Great food, wonderful staff, and a beautiful facility

Thank you to for creating such a wonderful team that we call family 💞 And thank you to for keeping us all organized and putting on such a fun event!

01/01/2026

Happy New Year from all of us at Equilibrium Pilates Studio! Thank you for being a part of the Equilibrium family! Here’s to a new year of strength, balance, and feeling amazing together. We’re so excited to move into this new year with you!

12/16/2025

We are HIRING! Our incredible team is growing💪Reach out to us if you or someone you know would be a great fit for our studios💞

12/15/2025

Happy Hanukkah to everyone celebrating 🕎✨💙

12/09/2025

PILATES IN PAJAMAS EVENT RECAP 🎄🤸‍♀️🛍️💖

We had a BLAST hosting our second Pilates event with Aerie at Somerset Mall! Thank you to all of our guests for spending the morning with us and making the event so much fun!

Thank you to for having a popup matcha/coffee stand! The most delicious holiday lattes 🤩

donated a GORGEOUS balloon display 💚💚

And of course a big thank you to for teaching a killer class and for working so hard to plan the event 💖

12/01/2025

CYBER MONDAY DEAL! Buy a 12 pack of group classes and get 3 added. Call the studio or head to our story and click the link to purchase! Offer is for Birmingham location only. Don’t miss this great deal!!

11/16/2025

Amy’s journey to recovery is inspiring, but the financial burden is heavy. She has dedicated her life to helping others feel their best, and now it’s our turn to support her. Every donation and share can make a difference in her healing process. Let’s rally together for Amy!

11/05/2025

MEET OUR NEWEST APPRENTICE: Amna 🌸

“Hi, I’m Amna,
After years in the fast-paced world of corporate marketing, I found myself craving something more meaningful, something that truly nurtured both body and mind. That’s when I discovered Pilates, and it completely transformed my life. What began as a way to find balance quickly became a calling.
Today, I’m dedicated to helping others experience the same sense of strength, clarity, and connection that Pilates gave me. My teaching focuses on mindful movement, precise form, and proper abdominal activation—the foundations of every strong, healthy body.
I believe Pilates is more than just exercise; it’s a practice of awareness, alignment, and empowerment. Whether you’re a beginner or seasoned mover, my goal is to guide you toward better posture, deeper core engagement, and confidence in how your body moves—both in and out of the studio.”

Amna will be available for private sessions at our Bloomfield Location!

⭐️Monday: privates available 3:00-6:00pm

⭐️Wednesday: privates available 3:00-6:00pm

⭐️Thursday: privates available 3:00-6:00pm

Contact the studio or book online to work with Amna!

10/16/2025

Join us in moving for a cause that matters 💪🎀

It’s Breast Cancer Awareness month and we are excited to announce our Pilates for Pink Donation Class with Lauren next Friday!

Donate. Email us your receipt. And we will get you signed up for this special class! Space is limited!

Come and move with us for a great cause!

🗓 October 24th at 12PM
📍Equilibrium Pilates Studio, Bloomfield Hills

Wear pink, bring your energy, and let’s make an impact together!

✨ Minimum $30 donation — all proceeds go toward breast cancer research and support services. Donate to the charity of your choice

09/23/2025

No tricks…just treats! 🎃 Take advantage of these savings before they vanish 👻

Available online and in studio ONLY from October 1st-7th! Guests of our EQ x Lululemon event 9/24 get early access 🤭

09/18/2025

MEET OUR NEWEST APPRENTICE: STACEY 💐

“Hi, I’m Stacey!
My journey to becoming a Pilates instructor has been exciting but an unexpected one. I wish I could have stumbled upon this passion years ago, but I’m so thankful to be here now. After trying different workouts over time, nothing stuck until my first Pilates class. That single class sparked a connection for me and sent me on a completely new path.

I love how Pilates blends mindful movement, breath, and body awareness. The STOTT principles helped me connect more with my body and is something everyone can benefit from, at any age.

I’ve recently made the exciting decision to fully pursue a Pilates career. Outside the studio, I enjoy spending time with family, going on walks with our dogs, traveling and of course, keeping up with my own Pilates. Sharing Pilates with others is such a joy, it’s not just fitness; it’s a way to help people feel stronger, move better, and live more balanced lives.”

You can find Stacey on the schedule:
💐 Mondays: Essential Matwork Flow 11:30am // Available for privates 12:30pm & 1:30pm (Birmingham)
💐 Tuesdays: Essential Reformer Flow 7pm // Available for privates 6pm (Bloomfield Hills)

Contact the studio or book online to work with Stacey!

Address

6405 N Telegraph Road
Bloomfield Hills, MI

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	5:45am - 8pm
Thursday	7am - 8pm
Friday	7am - 3pm
Saturday	7am - 1pm
Sunday	7am - 12pm

Telephone

+12487236500

Website

http://www.equilibriumstudio.com/

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Want your practice to be the top-listed Clinic in Bloomfield Hills?

Pilates for fitness and back pain.

Equilibrium is a top-rated Pilates studio and we have been training clients and teachers in our Bloomfield Hills location for 24 years. We are known for keeping hundreds of people healthy, fit, and in their best shape. In addition, we specialize is offering Pilates to people suffering from back pain and injuries

We don't have to tell you how incredibly important taking proper care of your back is. When your back is in pain, it can affect the mobility of your entire body. Back care is an essential part of overall body conditioning. Back pain is the number one reason for absenteeism from jobs.

Pilates is an excellent system of exercise for those suffering from back pain or who are very active and want to avoid back pain. Our staff of 24 certified professional Pilates teachers includes 4 Physical Therapists so you can start Pilates at equilibrium feeling secure and confident that we have the knowledge, experience, and expertise to help you. Research has shown that Pilates with a qualified instructor can help people with lower back pain while improving posture, muscle tone, balance, and joint mobility.